Dave Roshak -
Ironman 70.3 St. George 2021

Quick facts

2138/1544/193All/Gender/AG

M50-54Age group

2507Bib number

USANationality


44:50	3:21:51	3:03:28	7:25:42

Compare Dave Roshak with other athletes!

2507 Roshak

1047 Bell ×

2366 Lillios ×

2017 Desentis ×

2566 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:39	00:20:39	02:03 min/100m	+00:57 (155.) ●	+01:31 (1275.) ●	+01:20 (1754.) ●
Swim	1.9 km	00:44:50	00:24:11	02:41 min/100m	+03:13 (191.) ●	+03:37 (1494.) ●	+03:28 (2094.) ●
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+04:10 (179.) ●	+05:08 (1406.) ●	+04:48 (1944.) ●
Transition		00:53:31	00:08:41	-	+00:28 (140.) ●	+00:56 (1224.) ●	+01:01 (1762.) ●
Bike	12.3 km	01:24:02	00:30:31	24.18 km/h	+02:52 (193.) ●	+03:14 (1481.) ●	+02:37 (1951.) ●
Bike	26.5 km	01:47:29	00:23:27	36.33 km/h	+01:54 (187.) ●	+02:01 (1429.) ●	+01:33 (1866.) ●
Bike	42.2 km	02:18:37	00:31:08	30.26 km/h	+02:08 (172.) ●	+02:24 (1337.) ●	+01:41 (1731.) ●
Bike	68.6 km	03:20:32	01:01:55	25.58 km/h	+04:54 (176.) ●	+05:34 (1358.) ●	+04:13 (1784.) ●
Bike	75.7 km	03:52:10	00:31:38	13.47 km/h	+02:19 (165.) ●	+02:50 (1304.) ●	+02:12 (1751.) ●
Bike	91.3 km	04:15:22	00:23:12	40.34 km/h	+00:50 (154.) ●	+00:50 (1156.) ●	+00:23 (1477.) ●
Bike	91.3 km	04:15:22	03:21:51	27.14 km/h	+14:57 (173.) ●	+16:53 (1341.) ●	+12:39 (1750.) ●
Transition		04:22:14	00:06:52	-	+00:58 (157.) ●	+01:22 (1343.) ●	+01:26 (1920.) ●
Run	0.3 km	04:26:23	00:04:09	13:50 min/km	+00:25 (178.) ●	+00:33 (1460.) ●	+00:29 (1998.) ●
Run	1.7 km	04:36:46	00:10:23	07:25 min/km	+01:51 (186.) ●	+02:08 (1537.) ●	+01:59 (2152.) ●
Run	3.9 km	04:53:04	00:16:18	07:24 min/km	+02:54 (186.) ●	+03:20 (1538.) ●	+03:07 (2156.) ●
Run	9.2 km	05:39:15	00:46:11	08:42 min/km	+11:32 (216.) ●	+12:35 (1713.) ●	+12:10 (2435.) ●
Run	12.3 km	06:08:05	00:28:50	09:18 min/km	+08:02 (217.) ●	+08:55 (1739.) ●	+08:43 (2473.) ●
Run	17.4 km	06:57:51	00:49:46	09:45 min/km	+11:49 (212.) ●	+13:43 (1699.) ●	+13:23 (2416.) ●
Run	19.5 km	07:16:02	00:18:11	08:39 min/km	+03:28 (194.) ●	+04:03 (1579.) ●	+03:59 (2247.) ●
Run	20.8 km	07:23:12	00:07:10	05:30 min/km	+01:19 (190.) ●	+01:37 (1579.) ●	+01:34 (2234.) ●
Run	21.2 km	07:25:42	00:02:30	06:15 min/km	+00:25 (198.) ●	+00:31 (1618.) ●	+00:30 (2293.) ●
Run	21.2 km	07:25:42	03:03:28	08:39 min/km	+41:45 (208.) ●	+47:25 (1687.) ●	+45:54 (2398.) ●
Total	114.4 km	07:25:42	07:25:42	15.4 km/h	+01:02:18 (193.) ●	+01:11:44 (1544.) ●	+01:05:48 (2138.) ●

Ovr	Gen	Div	Name	#	AG
2100	1517	188	Tyler Burningham	2769	M50-54	USA	00:43:46	03:43:42	02:32:07	07:21:00
2108	1524	189	Robert Godby	896	M50-54	USA	00:43:02	03:08:57	03:13:57	07:21:47
2125	1533	190	Adam Nathanson	1619	M50-54	USA	00:45:37	03:19:56	02:59:27	07:23:55
2132	1539	191	Grady Bell	1047	M50-54	USA	00:44:32	03:20:15	03:05:09	07:24:50
2135	1541	192	Tony Lillios	2366	M50-54	USA	00:35:08	03:40:57	02:54:40	07:25:25
2138	1544	193	Dave Roshak	2507	M50-54	USA	00:44:50	03:21:51	03:03:28	07:25:42
2148	1553	194	Javier Desentis	2017	M50-54	USA	00:40:39	03:40:32	02:43:14	07:27:23
2180	1572	195	David Gardner	2566	M50-54	USA	00:43:07	03:34:36	02:51:54	07:32:36
2184	1576	196	Wade Anderson	2976	M50-54	USA	00:46:11	03:17:29	03:13:52	07:32:47
2201	1580	197	James Stout	2167	M50-54	USA	00:45:12	03:26:24	03:02:36	07:35:36