Jason Laurence -
Ironman 70.3 St. George 2021

Quick facts

2123/1531/229All/Gender/AG

M40-44Age group

2518Bib number

USANationality


40:56	3:26:22	3:01:46	7:23:46

Compare Jason Laurence with other athletes!

2518 Laurence

1456 Kusenko ×

2556 Collins ×

1213 Steele ×

1741 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:40	00:19:40	01:58 min/100m	+00:18 (157.) ●	+00:32 (1104.) ●	+00:21 (1503.) ●
Swim	1.9 km	00:40:56	00:21:16	02:21 min/100m	+00:32 (159.) ●	+00:42 (1095.) ●	+00:33 (1502.) ●
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	+00:50 (159.) ●	+01:14 (1087.) ●	+00:54 (1488.) ●
Transition		00:49:08	00:08:12	-	+00:37 (168.) ●	+00:27 (1114.) ●	+00:32 (1609.) ●
Bike	12.3 km	01:19:03	00:29:55	24.67 km/h	+02:49 (212.) ●	+02:38 (1405.) ●	+02:01 (1830.) ●
Bike	26.5 km	01:42:16	00:23:13	36.7 km/h	+01:56 (207.) ●	+01:47 (1382.) ●	+01:19 (1798.) ●
Bike	42.2 km	02:14:26	00:32:10	29.28 km/h	+03:27 (215.) ●	+03:26 (1458.) ●	+02:43 (1910.) ●
Bike	68.6 km	03:16:33	01:02:07	25.5 km/h	+05:41 (202.) ●	+05:46 (1369.) ●	+04:25 (1802.) ●
Bike	75.7 km	03:51:39	00:35:06	12.14 km/h	+06:23 (222.) ●	+06:18 (1532.) ●	+05:40 (2110.) ●
Bike	91.3 km	04:15:30	00:23:51	39.25 km/h	+01:40 (188.) ●	+01:29 (1288.) ●	+01:02 (1661.) ●
Bike	91.3 km	04:15:30	03:26:22	26.54 km/h	+21:56 (215.) ●	+21:24 (1418.) ●	+17:10 (1871.) ●
Transition		04:22:00	00:06:30	-	+01:01 (178.) ●	+01:00 (1248.) ●	+01:04 (1802.) ●
Run	0.3 km	04:26:01	00:04:01	13:23 min/km	+00:27 (209.) ●	+00:25 (1392.) ●	+00:21 (1885.) ●
Run	1.7 km	04:36:49	00:10:48	07:42 min/km	+02:36 (237.) ●	+02:33 (1612.) ●	+02:24 (2274.) ●
Run	3.9 km	04:53:47	00:16:58	07:42 min/km	+04:06 (238.) ●	+04:00 (1614.) ●	+03:47 (2276.) ●
Run	9.2 km	05:39:21	00:45:34	08:35 min/km	+12:03 (243.) ●	+11:58 (1697.) ●	+11:33 (2409.) ●
Run	12.3 km	06:05:38	00:26:17	08:28 min/km	+06:32 (238.) ●	+06:22 (1626.) ●	+06:10 (2316.) ●
Run	17.4 km	06:55:00	00:49:22	09:40 min/km	+13:18 (241.) ●	+13:19 (1692.) ●	+12:59 (2407.) ●
Run	19.5 km	07:13:54	00:18:54	08:59 min/km	+04:48 (234.) ●	+04:46 (1639.) ●	+04:42 (2333.) ●
Run	20.8 km	07:21:14	00:07:20	05:38 min/km	+01:46 (228.) ●	+01:47 (1601.) ●	+01:44 (2274.) ●
Run	21.2 km	07:23:46	00:02:32	06:20 min/km	+00:33 (235.) ●	+00:33 (1635.) ●	+00:32 (2318.) ●
Run	21.2 km	07:23:46	03:01:46	08:34 min/km	+46:09 (241.) ●	+45:43 (1668.) ●	+44:12 (2372.) ●
Total	114.4 km	07:23:46	07:23:46	15.47 km/h	+01:10:33 (229.) ●	+01:09:48 (1531.) ●	+01:03:52 (2123.) ●

Ovr	Gen	Div	Name	#	AG
2055	1489	224	Mark Alvarado	1790	M40-44	USA	00:43:56	03:35:43	02:38:39	07:16:15
2072	1502	225	Cevan Skinner	1206	M40-44	USA	01:04:51	03:14:11	02:42:12	07:17:52
2077	1503	226	Graham Glauser	2671	M40-44	USA	00:41:15	03:42:24	02:43:13	07:18:25
2088	1509	227	Andriy Kusenko	1456	M40-44	UKR	00:43:10	03:35:09	02:41:34	07:19:16
2121	1529	228	Chad Collins	2556	M40-44	USA	00:52:54	03:33:47	02:42:36	07:23:29
2123	1531	229	Jason Laurence	2518	M40-44	USA	00:40:56	03:26:22	03:01:46	07:23:46
2142	1548	230	Brooks Steele	1213	M40-44	USA	00:50:21	03:30:35	02:52:02	07:26:12
2176	1568	231	Ryan Olsen	1741	M40-44	USA	00:43:48	03:33:46	02:56:35	07:32:20
2179	1571	232	Donny Magnuson	1457	M40-44	USA	00:37:36	03:22:32	03:19:32	07:32:34
2194	1578	233	David White	2045	M40-44	USA	00:41:33	03:35:28	02:46:10	07:33:58