Amanda McGowan -
Ironman 70.3 St. George 2021
Quick facts
1883/465/81All/Gender/AG
F40-44Age group
2531Bib number
USANationality
36:26 | 3:39:37 | 2:31:16 | 7:01:44 |
Compare Amanda McGowan with other athletes!
2531 McGowan
939 Flaim ×
1166 McIntyre ×
2601 Mitchell ×
2612 Pratt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:19 | 00:17:19 | 01:43 min/100m | -02:47 (30.) ● | -02:28 (199.) ● | -02:00 (787.) ● |
Swim | 1.9 km | 00:36:26 | 00:19:07 | 02:07 min/100m | -02:16 (35.) ● | -01:58 (237.) ● | -01:36 (926.) ● |
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -05:03 (31.) ● | -04:26 (218.) ● | -03:36 (867.) ● |
Transition | 00:45:13 | 00:08:47 | - | +01:02 (80.) ● | +01:07 (493.) ● | +01:07 (1781.) ● | |
Bike | 12.3 km | 01:16:53 | 00:31:40 | 23.31 km/h | +02:18 (87.) ● | +02:16 (512.) ● | +03:46 (2164.) ● |
Bike | 26.5 km | 01:41:30 | 00:24:37 | 34.61 km/h | +01:47 (93.) ● | +01:33 (521.) ● | +02:43 (2165.) ● |
Bike | 42.2 km | 02:15:12 | 00:33:42 | 27.95 km/h | +02:44 (93.) ● | +02:32 (527.) ● | +04:15 (2173.) ● |
Bike | 68.6 km | 03:22:50 | 01:07:38 | 23.42 km/h | +07:20 (96.) ● | +06:48 (547.) ● | +09:56 (2170.) ● |
Bike | 75.7 km | 03:58:08 | 00:35:18 | 12.07 km/h | +04:46 (94.) ● | +04:35 (558.) ● | +05:52 (2131.) ● |
Bike | 91.3 km | 04:24:50 | 00:26:42 | 35.06 km/h | +03:08 (107.) ● | +02:49 (614.) ● | +03:53 (2351.) ● |
Bike | 91.3 km | 04:24:50 | 03:39:37 | 24.94 km/h | +22:03 (96.) ● | +20:33 (550.) ● | +30:25 (2185.) ● |
Transition | 04:30:28 | 00:05:38 | - | +00:03 (71.) ● | +00:11 (418.) ● | +00:12 (1523.) ● | |
Run | 0.3 km | 04:34:23 | 00:03:55 | 13:03 min/km | +00:04 (72.) ● | +00:04 (427.) ● | +00:15 (1788.) ● |
Run | 1.7 km | 04:43:55 | 00:09:32 | 06:48 min/km | +00:47 (83.) ● | +00:47 (488.) ● | +01:08 (1907.) ● |
Run | 3.9 km | 04:58:53 | 00:14:58 | 06:48 min/km | +01:13 (83.) ● | +01:13 (486.) ● | +01:47 (1905.) ● |
Run | 9.2 km | 05:35:57 | 00:37:04 | 06:59 min/km | +01:55 (73.) ● | +02:01 (438.) ● | +03:03 (1724.) ● |
Run | 12.3 km | 06:00:00 | 00:24:03 | 07:45 min/km | +03:22 (94.) ● | +03:26 (553.) ● | +03:56 (2043.) ● |
Run | 17.4 km | 06:39:55 | 00:39:55 | 07:49 min/km | +02:45 (71.) ● | +02:47 (441.) ● | +03:32 (1694.) ● |
Run | 19.5 km | 06:53:57 | 00:14:02 | 06:40 min/km | -00:19 (55.) ● | -00:17 (353.) ● | -00:10 (1353.) ● |
Run | 20.8 km | 06:59:43 | 00:05:46 | 04:26 min/km | +00:05 (73.) ● | +00:06 (424.) ● | +00:10 (1592.) ● |
Run | 21.2 km | 07:01:44 | 00:02:01 | 05:02 min/km | -00:01 (58.) ● | -00:01 (376.) ● | +00:01 (1498.) ● |
Run | 21.2 km | 07:01:44 | 02:31:16 | 07:08 min/km | +09:51 (74.) ● | +10:06 (456.) ● | +13:42 (1750.) ● |
Total | 114.4 km | 07:01:44 | 07:01:44 | 16.28 km/h | +27:56 (81.) ● | +27:31 (465.) ● | +41:50 (1883.) ● |