Amanda McGowan -
Ironman 70.3 St. George 2021

Quick facts

1883/465/81All/Gender/AG

F40-44Age group

2531Bib number

USANationality


36:26	3:39:37	2:31:16	7:01:44

Compare Amanda McGowan with other athletes!

2531 McGowan

939 Flaim ×

1166 McIntyre ×

2601 Mitchell ×

2612 Pratt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:19	00:17:19	01:43 min/100m	-02:47 (30.) ●	-02:28 (199.) ●	-02:00 (787.) ●
Swim	1.9 km	00:36:26	00:19:07	02:07 min/100m	-02:16 (35.) ●	-01:58 (237.) ●	-01:36 (926.) ●
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	-05:03 (31.) ●	-04:26 (218.) ●	-03:36 (867.) ●
Transition		00:45:13	00:08:47	-	+01:02 (80.) ●	+01:07 (493.) ●	+01:07 (1781.) ●
Bike	12.3 km	01:16:53	00:31:40	23.31 km/h	+02:18 (87.) ●	+02:16 (512.) ●	+03:46 (2164.) ●
Bike	26.5 km	01:41:30	00:24:37	34.61 km/h	+01:47 (93.) ●	+01:33 (521.) ●	+02:43 (2165.) ●
Bike	42.2 km	02:15:12	00:33:42	27.95 km/h	+02:44 (93.) ●	+02:32 (527.) ●	+04:15 (2173.) ●
Bike	68.6 km	03:22:50	01:07:38	23.42 km/h	+07:20 (96.) ●	+06:48 (547.) ●	+09:56 (2170.) ●
Bike	75.7 km	03:58:08	00:35:18	12.07 km/h	+04:46 (94.) ●	+04:35 (558.) ●	+05:52 (2131.) ●
Bike	91.3 km	04:24:50	00:26:42	35.06 km/h	+03:08 (107.) ●	+02:49 (614.) ●	+03:53 (2351.) ●
Bike	91.3 km	04:24:50	03:39:37	24.94 km/h	+22:03 (96.) ●	+20:33 (550.) ●	+30:25 (2185.) ●
Transition		04:30:28	00:05:38	-	+00:03 (71.) ●	+00:11 (418.) ●	+00:12 (1523.) ●
Run	0.3 km	04:34:23	00:03:55	13:03 min/km	+00:04 (72.) ●	+00:04 (427.) ●	+00:15 (1788.) ●
Run	1.7 km	04:43:55	00:09:32	06:48 min/km	+00:47 (83.) ●	+00:47 (488.) ●	+01:08 (1907.) ●
Run	3.9 km	04:58:53	00:14:58	06:48 min/km	+01:13 (83.) ●	+01:13 (486.) ●	+01:47 (1905.) ●
Run	9.2 km	05:35:57	00:37:04	06:59 min/km	+01:55 (73.) ●	+02:01 (438.) ●	+03:03 (1724.) ●
Run	12.3 km	06:00:00	00:24:03	07:45 min/km	+03:22 (94.) ●	+03:26 (553.) ●	+03:56 (2043.) ●
Run	17.4 km	06:39:55	00:39:55	07:49 min/km	+02:45 (71.) ●	+02:47 (441.) ●	+03:32 (1694.) ●
Run	19.5 km	06:53:57	00:14:02	06:40 min/km	-00:19 (55.) ●	-00:17 (353.) ●	-00:10 (1353.) ●
Run	20.8 km	06:59:43	00:05:46	04:26 min/km	+00:05 (73.) ●	+00:06 (424.) ●	+00:10 (1592.) ●
Run	21.2 km	07:01:44	00:02:01	05:02 min/km	-00:01 (58.) ●	-00:01 (376.) ●	+00:01 (1498.) ●
Run	21.2 km	07:01:44	02:31:16	07:08 min/km	+09:51 (74.) ●	+10:06 (456.) ●	+13:42 (1750.) ●
Total	114.4 km	07:01:44	07:01:44	16.28 km/h	+27:56 (81.) ●	+27:31 (465.) ●	+41:50 (1883.) ●

Ovr	Gen	Div	Name	#	AG
1820	441	76	Kristy Stecker	2320	F40-44	USA	00:41:12	03:22:50	02:29:45	06:57:17
1827	446	77	Krista McNaught-davis	2234	F40-44	USA	00:46:30	03:36:10	02:17:09	06:57:48
1851	452	78	Cheryl-Lyn Vianzon	1948	F40-44	CAN	00:39:37	03:28:53	02:35:18	06:59:36
1861	456	79	Allison Flaim	939	F40-44	USA	00:48:38	03:23:11	02:35:32	07:00:19
1877	463	80	Kisha McIntyre	1166	F40-44	USA	00:47:42	03:28:58	02:29:40	07:01:26
1883	465	81	Amanda McGowan	2531	F40-44	USA	00:36:26	03:39:37	02:31:16	07:01:44
1888	467	82	Stephanie Mitchell	2601	F40-44	USA	00:48:07	03:17:36	02:38:52	07:02:05
1891	469	83	Abigail Pratt	2612	F40-44	USA	00:45:25	03:23:30	02:39:54	07:02:21
1894	470	84	Ashley Wilkinson	877	F40-44	USA	00:43:06	03:16:12	02:47:30	07:02:42
1947	489	85	Allison Raymond	2172	F40-44	USA	00:43:57	03:32:58	02:32:51	07:06:35