Rob Rawnsley -
Ironman 70.3 St. George 2021

Quick facts

1379/1040/127All/Gender/AG

M50-54Age group

2541Bib number

USANationality


36:09	3:15:20	2:20:18	6:24:56

Compare Rob Rawnsley with other athletes!

2541 Rawnsley

2784 Millhollin ×

948 Lafleur ×

620 Rosenman ×

1220 Rieske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:30	00:17:30	01:45 min/100m	-02:12 (71.) ●	-01:38 (614.) ●	-01:49 (840.) ●
Swim	1.9 km	00:36:09	00:18:39	02:04 min/100m	-02:19 (69.) ●	-01:55 (594.) ●	-02:04 (814.) ●
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-04:31 (73.) ●	-03:33 (599.) ●	-03:53 (825.) ●
Transition		00:42:55	00:06:46	-	-01:27 (86.) ●	-00:59 (765.) ●	-00:54 (1122.) ●
Bike	12.3 km	01:11:35	00:28:40	25.74 km/h	+01:01 (152.) ●	+01:23 (1203.) ●	+00:46 (1519.) ●
Bike	26.5 km	01:36:04	00:24:29	34.8 km/h	+02:56 (199.) ●	+03:03 (1581.) ●	+02:35 (2131.) ●
Bike	42.2 km	02:05:05	00:29:01	32.46 km/h	+00:01 (126.) ●	+00:17 (1022.) ●	-00:26 (1265.) ●
Bike	68.6 km	03:04:13	00:59:08	26.79 km/h	+02:07 (148.) ●	+02:47 (1189.) ●	+01:26 (1533.) ●
Bike	75.7 km	03:34:48	00:30:35	13.93 km/h	+01:16 (157.) ●	+01:47 (1217.) ●	+01:09 (1592.) ●
Bike	91.3 km	03:58:15	00:23:27	39.91 km/h	+01:05 (167.) ●	+01:05 (1212.) ●	+00:38 (1550.) ●
Bike	91.3 km	03:58:15	03:15:20	28.04 km/h	+08:26 (153.) ●	+10:22 (1207.) ●	+06:08 (1554.) ●
Transition		04:04:38	00:06:23	-	+00:29 (141.) ●	+00:53 (1219.) ●	+00:57 (1760.) ●
Run	0.3 km	04:08:33	00:03:55	13:03 min/km	+00:11 (149.) ●	+00:19 (1323.) ●	+00:15 (1786.) ●
Run	1.7 km	04:17:00	00:08:27	06:02 min/km	-00:05 (124.) ●	+00:12 (1089.) ●	+00:03 (1459.) ●
Run	3.9 km	04:30:16	00:13:16	06:01 min/km	-00:08 (123.) ●	+00:18 (1082.) ●	+00:05 (1450.) ●
Run	9.2 km	05:05:05	00:34:49	06:34 min/km	+00:10 (127.) ●	+01:13 (1066.) ●	+00:48 (1457.) ●
Run	12.3 km	05:26:47	00:21:42	06:59 min/km	+00:54 (140.) ●	+01:47 (1194.) ●	+01:35 (1663.) ●
Run	17.4 km	06:03:32	00:36:45	07:12 min/km	-01:12 (110.) ●	+00:42 (997.) ●	+00:22 (1369.) ●
Run	19.5 km	06:17:17	00:13:45	06:32 min/km	-00:58 (100.) ●	-00:23 (924.) ●	-00:27 (1273.) ●
Run	20.8 km	06:22:51	00:05:34	04:16 min/km	-00:17 (117.) ●	+00:01 (1041.) ●	-00:02 (1445.) ●
Run	21.2 km	06:24:56	00:02:05	05:12 min/km	±00:00 (133.) ●	+00:06 (1194.) ●	+00:05 (1638.) ●
Run	21.2 km	06:24:56	02:20:18	06:37 min/km	-01:25 (116.) ●	+04:15 (1056.) ●	+02:44 (1446.) ●
Total	114.4 km	06:24:56	06:24:56	17.83 km/h	+01:32 (127.) ●	+10:58 (1040.) ●	+05:02 (1379.) ●

Ovr	Gen	Div	Name	#	AG
1329	1010	122	Fred Arnold	993	M50-54	USA	00:35:47	03:16:39	02:13:07	06:21:46
1336	1015	123	George Smith	1554	M50-54	USA	00:45:13	03:04:49	02:21:15	06:22:11
1341	1018	124	Christian Cortes	727	M50-54	USA	00:44:11	03:09:44	02:09:12	06:22:28
1345	1022	125	Travis Millhollin	2784	M50-54	USA	00:39:33	03:15:21	02:16:16	06:22:43
1367	1033	126	Peter Lafleur	948	M50-54	USA	00:41:26	03:05:48	02:24:46	06:24:08
1379	1040	127	Rob Rawnsley	2541	M50-54	USA	00:36:09	03:15:20	02:20:18	06:24:56
1389	1046	128	Andrew Rosenman	620	M50-54	USA	00:40:47	03:14:37	02:13:29	06:25:30
1398	1053	129	Bill Rieske	1220	M50-54	USA	00:38:17	03:05:37	02:29:06	06:26:08
1406	1059	130	Greg Miller	1870	M50-54	USA	00:42:39	03:06:07	02:23:13	06:26:24
1426	1071	131	Craig De Kock	755	M50-54	USA	00:41:45	03:08:01	02:24:10	06:27:59