Frederick Noack -
Ironman 70.3 St. George 2021

Quick facts

2464/1744/218All/Gender/AG

M50-54Age group

2565Bib number

USANationality


48:26	3:57:38	3:01:56	8:11:22

Compare Frederick Noack with other athletes!

2565 Noack

2630 Demay ×

2687 Gillette ×

1909 Smith ×

2854 Lunstad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:06	00:23:06	02:18 min/100m	+03:24 (204.) ●	+03:58 (1570.) ●	+03:47 (2198.) ●
Swim	1.9 km	00:48:26	00:25:20	02:48 min/100m	+04:22 (208.) ●	+04:46 (1600.) ●	+04:37 (2244.) ●
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	+07:46 (203.) ●	+08:44 (1586.) ●	+08:24 (2222.) ●
Transition		01:02:26	00:14:00	-	+05:47 (217.) ●	+06:15 (1747.) ●	+06:20 (2482.) ●
Bike	12.3 km	01:37:41	00:35:15	20.94 km/h	+07:36 (225.) ●	+07:58 (1788.) ●	+07:21 (2522.) ●
Bike	26.5 km	02:07:39	00:29:58	28.43 km/h	+08:25 (227.) ●	+08:32 (1796.) ●	+08:04 (2544.) ●
Bike	42.2 km	02:42:42	00:35:03	26.88 km/h	+06:03 (217.) ●	+06:19 (1691.) ●	+05:36 (2326.) ●
Bike	68.6 km	03:56:32	01:13:50	21.45 km/h	+16:49 (221.) ●	+17:29 (1727.) ●	+16:08 (2417.) ●
Bike	75.7 km	04:35:02	00:38:30	11.06 km/h	+09:11 (202.) ●	+09:42 (1644.) ●	+09:04 (2314.) ●
Bike	91.3 km	05:00:04	00:25:02	37.39 km/h	+02:40 (196.) ●	+02:40 (1499.) ●	+02:13 (2016.) ●
Bike	91.3 km	05:00:04	03:57:38	23.05 km/h	+50:44 (218.) ●	+52:40 (1741.) ●	+48:26 (2438.) ●
Transition		05:09:26	00:09:22	-	+03:28 (202.) ●	+03:52 (1647.) ●	+03:56 (2352.) ●
Run	0.3 km	05:13:42	00:04:16	14:13 min/km	+00:32 (186.) ●	+00:40 (1523.) ●	+00:36 (2093.) ●
Run	1.7 km	05:24:19	00:10:37	07:35 min/km	+02:05 (198.) ●	+02:22 (1585.) ●	+02:13 (2226.) ●
Run	3.9 km	05:41:01	00:16:42	07:35 min/km	+03:18 (198.) ●	+03:44 (1588.) ●	+03:31 (2229.) ●
Run	9.2 km	06:21:28	00:40:27	07:37 min/km	+05:48 (182.) ●	+06:51 (1490.) ●	+06:26 (2075.) ●
Run	12.3 km	06:48:12	00:26:44	08:37 min/km	+05:56 (201.) ●	+06:49 (1653.) ●	+06:37 (2355.) ●
Run	17.4 km	07:39:37	00:51:25	10:04 min/km	+13:28 (217.) ●	+15:22 (1745.) ●	+15:02 (2476.) ●
Run	19.5 km	07:59:54	00:20:17	09:39 min/km	+05:34 (213.) ●	+06:09 (1708.) ●	+06:05 (2438.) ●
Run	20.8 km	08:08:57	00:09:03	06:57 min/km	+03:12 (225.) ●	+03:30 (1773.) ●	+03:27 (2523.) ●
Run	21.2 km	08:11:22	00:02:25	06:02 min/km	+00:20 (192.) ●	+00:26 (1570.) ●	+00:25 (2218.) ●
Run	21.2 km	08:11:22	03:01:56	08:34 min/km	+40:13 (204.) ●	+45:53 (1669.) ●	+44:22 (2373.) ●
Total	114.4 km	08:11:22	08:11:22	13.97 km/h	+01:47:58 (218.) ●	+01:57:24 (1744.) ●	+01:51:28 (2464.) ●

Ovr	Gen	Div	Name	#	AG
2400	1704	213	Brice Sloan	2591	M50-54	USA	00:52:11	04:07:08	02:37:56	08:00:41
2415	1714	214	Todd Harr	1833	M50-54	USA	00:45:31	03:39:10	03:20:16	08:02:34
2428	1722	215	Bill Williamson	1953	M50-54	USA	00:32:15	04:08:17	02:55:09	08:05:09
2431	1724	216	Chris Demay	2630	M50-54	USA	00:53:28	03:50:59	02:58:30	08:05:35
2458	1739	217	Sean Gillette	2687	M50-54	USA	00:45:43	03:42:40	03:21:25	08:10:15
2464	1744	218	Frederick Noack	2565	M50-54	USA	00:48:26	03:57:38	03:01:56	08:11:22
2475	1751	219	Stephen Smith	1909	M50-54	USA	01:09:45	03:37:10	03:06:29	08:12:24
2490	1759	220	Nathan Lunstad	2854	M50-54	USA	00:48:15	03:46:46	03:15:41	08:14:33
2496	1764	221	Rodrigo Gandulfo	2928	M50-54	USA	00:57:27	03:45:57	03:03:50	08:15:32
2505	1769	222	Chris Studinger	172	M50-54	USA	00:50:19	03:38:11	03:31:21	08:17:08