Janalyn Larish -
Ironman 70.3 St. George 2021

Quick facts

2404/647/99All/Gender/AG

F45-49Age group

2610Bib number

USANationality


49:00	3:46:58	3:08:34	8:01:16

Compare Janalyn Larish with other athletes!

2610 Larish

2455 Cross ×

2178 Fernandez Gamboa ×

2917 Sessums ×

1227 Briggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:02	00:23:02	02:18 min/100m	+01:54 (81.) ●	+03:15 (580.) ●	+03:43 (2186.) ●
Swim	1.9 km	00:49:00	00:25:58	02:53 min/100m	+03:54 (91.) ●	+04:53 (621.) ●	+05:15 (2300.) ●
Swim	1.9 km	00:49:00	00:49:00	02:34 min/100m	+05:48 (87.) ●	+08:08 (609.) ●	+08:58 (2259.) ●
Transition		00:58:41	00:09:41	-	+01:44 (83.) ●	+02:01 (553.) ●	+02:01 (1992.) ●
Bike	12.3 km	01:30:35	00:31:54	23.13 km/h	+02:04 (76.) ●	+02:30 (530.) ●	+04:00 (2202.) ●
Bike	26.5 km	01:56:42	00:26:07	32.62 km/h	+02:52 (98.) ●	+03:03 (627.) ●	+04:13 (2416.) ●
Bike	42.2 km	02:31:19	00:34:37	27.21 km/h	+03:02 (88.) ●	+03:27 (572.) ●	+05:10 (2278.) ●
Bike	68.6 km	03:42:42	01:11:23	22.19 km/h	+09:43 (94.) ●	+10:33 (616.) ●	+13:41 (2347.) ●
Bike	75.7 km	04:20:00	00:37:18	11.42 km/h	+05:51 (93.) ●	+06:35 (612.) ●	+07:52 (2259.) ●
Bike	91.3 km	04:45:39	00:25:39	36.49 km/h	+01:54 (86.) ●	+01:46 (543.) ●	+02:50 (2160.) ●
Bike	91.3 km	04:45:39	03:46:58	24.14 km/h	+25:26 (90.) ●	+27:54 (596.) ●	+37:46 (2307.) ●
Transition		04:52:42	00:07:03	-	+01:37 (85.) ●	+01:36 (542.) ●	+01:37 (1960.) ●
Run	0.3 km	04:57:37	00:04:55	16:23 min/km	+00:57 (99.) ●	+01:04 (650.) ●	+01:15 (2407.) ●
Run	1.7 km	05:09:33	00:11:56	08:31 min/km	+02:56 (101.) ●	+03:11 (671.) ●	+03:32 (2453.) ●
Run	3.9 km	05:28:18	00:18:45	08:31 min/km	+04:36 (101.) ●	+05:00 (671.) ●	+05:34 (2452.) ●
Run	9.2 km	06:13:52	00:45:34	08:35 min/km	+09:50 (100.) ●	+10:31 (664.) ●	+11:33 (2408.) ●
Run	12.3 km	06:40:57	00:27:05	08:44 min/km	+05:59 (98.) ●	+06:28 (664.) ●	+06:58 (2381.) ●
Run	17.4 km	07:30:48	00:49:51	09:46 min/km	+11:56 (101.) ●	+12:43 (674.) ●	+13:28 (2421.) ●
Run	19.5 km	07:50:52	00:20:04	09:33 min/km	+05:39 (103.) ●	+05:45 (683.) ●	+05:52 (2423.) ●
Run	20.8 km	07:58:40	00:07:48	05:59 min/km	+02:02 (102.) ●	+02:08 (672.) ●	+02:12 (2387.) ●
Run	21.2 km	08:01:16	00:02:36	06:30 min/km	+00:33 (100.) ●	+00:34 (657.) ●	+00:36 (2371.) ●
Run	21.2 km	08:01:16	03:08:34	08:53 min/km	+44:28 (101.) ●	+47:24 (677.) ●	+51:00 (2451.) ●
Total	114.4 km	08:01:16	08:01:16	14.26 km/h	+01:19:03 (99.) ●	+01:27:03 (647.) ●	+01:41:22 (2404.) ●

Ovr	Gen	Div	Name	#	AG
2289	612	94	Denyse Fecteau	2307	F45-49	USA	00:55:05	03:54:01	02:41:55	07:45:50
2306	617	95	Kristie Peters	1744	F45-49	USA	00:49:52	03:53:30	02:50:51	07:48:28
2330	622	96	Heidi Kerko	2887	F45-49	USA	00:46:28	03:51:07	02:57:10	07:52:19
2369	635	97	Natalie Cross	2455	F45-49	USA	00:52:37	04:04:23	02:45:50	07:55:39
2371	636	98	Nuria Fernandez Gamboa	2178	F45-49	USA	00:47:06	03:45:17	02:57:28	07:55:47
2404	647	99	Janalyn Larish	2610	F45-49	USA	00:49:00	03:46:58	03:08:34	08:01:16
2444	661	100	Kara Sessums	2917	F45-49	USA	00:43:45	04:33:02	02:37:57	08:08:09
2460	667	101	Sonia Briggs	1227	F45-49	USA	00:55:39	03:47:48	03:07:52	08:10:32
2481	673	102	Julie Cooling	2680	F45-49	USA	00:55:24	04:15:01	02:35:20	08:13:43
2498	679	103	Amy Christian	2866	F45-49	USA	01:05:05	04:12:24	02:39:30	08:15:39