Benjamin Wiederhold -
Ironman 70.3 St. George 2021

Quick facts

1830/1347/180All/Gender/AG

M45-49Age group

2682Bib number

USANationality


44:02	3:23:09	2:37:06	6:58:04

Compare Benjamin Wiederhold with other athletes!

2682 Wiederhold

1144 Mangual ×

2678 Fedoruk ×

1462 Wood ×

2955 Beckham ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:31	00:20:31	02:03 min/100m	+00:45 (162.) ●	+01:23 (1251.) ●	+01:12 (1720.) ●
Swim	1.9 km	00:44:02	00:23:31	02:36 min/100m	+02:22 (191.) ●	+02:57 (1436.) ●	+02:48 (1997.) ●
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+03:07 (181.) ●	+04:20 (1358.) ●	+04:00 (1878.) ●
Transition		00:51:44	00:07:42	-	-00:21 (132.) ●	-00:03 (1000.) ●	+00:02 (1458.) ●
Bike	12.3 km	01:21:14	00:29:30	25.02 km/h	+01:55 (190.) ●	+02:13 (1339.) ●	+01:36 (1726.) ●
Bike	26.5 km	01:43:48	00:22:34	37.75 km/h	+01:06 (180.) ●	+01:08 (1264.) ●	+00:40 (1608.) ●
Bike	42.2 km	02:14:40	00:30:52	30.52 km/h	+01:56 (181.) ●	+02:08 (1295.) ●	+01:25 (1663.) ●
Bike	68.6 km	03:16:23	01:01:43	25.67 km/h	+04:20 (184.) ●	+05:22 (1342.) ●	+04:01 (1762.) ●
Bike	75.7 km	03:50:36	00:34:13	12.45 km/h	+04:12 (197.) ●	+05:25 (1482.) ●	+04:47 (2035.) ●
Bike	91.3 km	04:14:53	00:24:17	38.54 km/h	+01:45 (193.) ●	+01:55 (1367.) ●	+01:28 (1793.) ●
Bike	91.3 km	04:14:53	03:23:09	26.97 km/h	+15:14 (189.) ●	+18:11 (1366.) ●	+13:57 (1785.) ●
Transition		04:20:58	00:06:05	-	+00:16 (148.) ●	+00:35 (1161.) ●	+00:39 (1674.) ●
Run	0.3 km	04:25:02	00:04:04	13:33 min/km	+00:21 (188.) ●	+00:28 (1419.) ●	+00:24 (1934.) ●
Run	1.7 km	04:35:29	00:10:27	07:27 min/km	+01:56 (212.) ●	+02:12 (1553.) ●	+02:03 (2178.) ●
Run	3.9 km	04:51:55	00:16:26	07:28 min/km	+03:03 (212.) ●	+03:28 (1552.) ●	+03:15 (2177.) ●
Run	9.2 km	05:28:46	00:36:51	06:57 min/km	+02:03 (161.) ●	+03:15 (1234.) ●	+02:50 (1691.) ●
Run	12.3 km	05:53:05	00:24:19	07:50 min/km	+03:42 (193.) ●	+04:24 (1473.) ●	+04:12 (2074.) ●
Run	17.4 km	06:36:44	00:43:39	08:33 min/km	+06:30 (194.) ●	+07:36 (1463.) ●	+07:16 (2056.) ●
Run	19.5 km	06:50:28	00:13:44	06:32 min/km	-00:48 (117.) ●	-00:24 (922.) ●	-00:28 (1267.) ●
Run	20.8 km	06:56:06	00:05:38	04:19 min/km	-00:06 (137.) ●	+00:05 (1080.) ●	+00:02 (1498.) ●
Run	21.2 km	06:58:04	00:01:58	04:55 min/km	-00:05 (126.) ●	-00:01 (1001.) ●	-00:02 (1361.) ●
Run	21.2 km	06:58:04	02:37:06	07:24 min/km	+16:36 (180.) ●	+21:03 (1371.) ●	+19:32 (1912.) ●
Total	114.4 km	06:58:04	06:58:04	16.42 km/h	+34:52 (180.) ●	+44:06 (1347.) ●	+38:10 (1830.) ●

Ovr	Gen	Div	Name	#	AG
1799	1327	175	Paulo Diaz	736	M45-49	USA	00:56:34	03:09:48	02:32:55	06:55:28
1800	1328	176	Benjamin Newton	2491	M45-49	USA	00:47:33	03:27:20	02:17:42	06:55:29
1811	1336	177	Jeffrey Sample	1979	M45-49	USA	00:37:00	03:13:43	02:46:04	06:56:36
1814	1338	178	Paul Mangual	1144	M45-49	USA	00:43:09	03:14:34	02:43:35	06:56:45
1828	1345	179	Thomas Fedoruk	2678	M45-49	USA	00:44:14	03:11:52	02:49:53	06:57:51
1830	1347	180	Benjamin Wiederhold	2682	M45-49	USA	00:44:02	03:23:09	02:37:06	06:58:04
1857	1365	181	Bryan Wood	1462	M45-49	USA	00:42:50	03:22:09	02:40:18	07:00:05
1863	1368	182	Gerry Beckham	2955	M45-49	USA	00:51:59	03:28:00	02:25:21	07:00:23
1865	1370	183	Quinn Jensen	2224	M45-49	USA	00:45:34	03:20:49	02:35:19	07:00:29
1884	1381	184	Shane Myers	2600	M45-49	USA	00:36:41	03:25:01	02:46:48	07:01:47