Dale Shahan -
Ironman 70.3 St. George 2021
Quick facts
2480/1755/282All/Gender/AG
M35-39Age group
2698Bib number
USANationality
47:34 | 3:37:32 | 3:20:36 | 8:13:30 |
Compare Dale Shahan with other athletes!
2698 Shahan
2575 Johnson ×
243 Heidel ×
1927 Rossman ×
2263 Bailess ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:56 | 00:22:56 | 02:17 min/100m | +03:43 (243.) ● | +03:48 (1555.) ● | +03:37 (2171.) ● |
Swim | 1.9 km | 00:47:34 | 00:24:38 | 02:44 min/100m | +03:47 (241.) ● | +04:04 (1543.) ● | +03:55 (2167.) ● |
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +07:30 (241.) ● | +07:52 (1551.) ● | +07:32 (2173.) ● |
Transition | 01:02:18 | 00:14:44 | - | +07:04 (284.) ● | +06:59 (1772.) ● | +07:04 (2517.) ● | |
Bike | 12.3 km | 01:32:56 | 00:30:38 | 24.09 km/h | +03:29 (246.) ● | +03:21 (1502.) ● | +02:44 (1983.) ● |
Bike | 26.5 km | 01:56:17 | 00:23:21 | 36.49 km/h | +01:59 (232.) ● | +01:55 (1413.) ● | +01:27 (1841.) ● |
Bike | 42.2 km | 02:29:41 | 00:33:24 | 28.2 km/h | +04:42 (262.) ● | +04:40 (1585.) ● | +03:57 (2132.) ● |
Bike | 68.6 km | 03:40:00 | 01:10:19 | 22.53 km/h | +14:43 (274.) ● | +13:58 (1664.) ● | +12:37 (2301.) ● |
Bike | 75.7 km | 04:16:03 | 00:36:03 | 11.82 km/h | +07:44 (257.) ● | +07:15 (1566.) ● | +06:37 (2183.) ● |
Bike | 91.3 km | 04:39:50 | 00:23:47 | 39.36 km/h | +01:33 (215.) ● | +01:25 (1277.) ● | +00:58 (1644.) ● |
Bike | 91.3 km | 04:39:50 | 03:37:32 | 25.18 km/h | +34:10 (257.) ● | +32:34 (1573.) ● | +28:20 (2138.) ● |
Transition | 04:52:54 | 00:13:04 | - | +07:43 (283.) ● | +07:34 (1778.) ● | +07:38 (2527.) ● | |
Run | 0.3 km | 04:57:41 | 00:04:47 | 15:56 min/km | +01:19 (274.) ● | +01:11 (1681.) ● | +01:07 (2360.) ● |
Run | 1.7 km | 05:09:02 | 00:11:21 | 08:06 min/km | +03:23 (277.) ● | +03:06 (1689.) ● | +02:57 (2378.) ● |
Run | 3.9 km | 05:26:53 | 00:17:51 | 08:06 min/km | +05:20 (278.) ● | +04:53 (1692.) ● | +04:40 (2381.) ● |
Run | 9.2 km | 06:15:07 | 00:48:14 | 09:06 min/km | +15:46 (286.) ● | +14:38 (1749.) ● | +14:13 (2485.) ● |
Run | 12.3 km | 06:43:47 | 00:28:40 | 09:14 min/km | +09:37 (284.) ● | +08:45 (1737.) ● | +08:33 (2470.) ● |
Run | 17.4 km | 07:36:31 | 00:52:44 | 10:20 min/km | +18:17 (286.) ● | +16:41 (1762.) ● | +16:21 (2499.) ● |
Run | 19.5 km | 08:01:15 | 00:24:44 | 11:46 min/km | +11:09 (286.) ● | +10:36 (1800.) ● | +10:32 (2558.) ● |
Run | 20.8 km | 08:10:20 | 00:09:05 | 06:59 min/km | +03:44 (284.) ● | +03:32 (1775.) ● | +03:29 (2526.) ● |
Run | 21.2 km | 08:13:30 | 00:03:10 | 07:55 min/km | +01:15 (284.) ● | +01:11 (1769.) ● | +01:10 (2521.) ● |
Run | 21.2 km | 08:13:30 | 03:20:36 | 09:27 min/km | +01:09:50 (286.) ● | +01:04:33 (1765.) ● | +01:03:02 (2508.) ● |
Total | 114.4 km | 08:13:30 | 08:13:30 | 13.91 km/h | +02:06:17 (282.) ● | +01:59:32 (1755.) ● | +01:53:36 (2480.) ● |