Elizabeth James -
Ironman 70.3 St. George 2021

Quick facts

201/29/23All/Gender/AG

FPROAge group

27Bib number

USANationality


35:09	2:38:07	1:32:29	4:51:22

Compare Elizabeth James with other athletes!

27 James

44 Pesch ×

34 Belles ×

28 Trnovcova ×

23 O'Mara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:58	00:16:58	01:41 min/100m	+03:06 (26.) ●	-02:49 (172.) ●	-02:21 (694.) ●
Swim	1.9 km	00:35:09	00:18:11	02:01 min/100m	+03:27 (26.) ●	-02:54 (184.) ●	-02:32 (701.) ●
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	+06:33 (26.) ●	-05:43 (178.) ●	-04:53 (690.) ●
Transition		00:38:51	00:03:42	-	+00:33 (24.) ●	-03:58 (27.) ●	-03:58 (127.) ●
Bike	12.3 km	01:03:16	00:24:25	30.23 km/h	+01:17 (22.) ●	-04:59 (48.) ●	-03:29 (453.) ●
Bike	26.5 km	01:23:03	00:19:47	43.07 km/h	+01:07 (24.) ●	-03:17 (58.) ●	-02:07 (575.) ●
Bike	42.2 km	01:48:28	00:25:25	37.06 km/h	+01:11 (20.) ●	-05:45 (41.) ●	-04:02 (437.) ●
Bike	68.6 km	02:35:52	00:47:24	33.42 km/h	+02:37 (24.) ●	-13:26 (38.) ●	-10:18 (327.) ●
Bike	75.7 km	02:57:13	00:21:21	19.95 km/h	+00:31 (18.) ●	-09:22 (23.) ●	-08:05 (205.) ●
Bike	91.3 km	03:16:58	00:19:45	47.39 km/h	+00:33 (19.) ●	-04:08 (38.) ●	-03:04 (382.) ●
Bike	91.3 km	03:16:58	02:38:07	34.65 km/h	+07:16 (22.) ●	-40:57 (34.) ●	-31:05 (339.) ●
Transition		03:18:53	00:01:55	-	-00:01 (17.) ●	-03:32 (22.) ●	-03:31 (117.) ●
Run	0.3 km	03:21:36	00:02:43	09:03 min/km	+00:02 (17.) ●	-01:08 (25.) ●	-00:57 (171.) ●
Run	1.7 km	03:27:34	00:05:58	04:15 min/km	+00:15 (17.) ●	-02:47 (26.) ●	-02:26 (188.) ●
Run	3.9 km	03:36:57	00:09:23	04:15 min/km	+00:24 (17.) ●	-04:22 (26.) ●	-03:48 (190.) ●
Run	9.2 km	04:00:02	00:23:05	04:21 min/km	+00:29 (17.) ●	-11:58 (20.) ●	-10:56 (147.) ●
Run	12.3 km	04:13:12	00:13:10	04:14 min/km	+00:04 (16.) ●	-07:27 (18.) ●	-06:57 (123.) ●
Run	17.4 km	04:36:53	00:23:41	04:38 min/km	+00:17 (16.) ●	-13:27 (20.) ●	-12:42 (128.) ●
Run	19.5 km	04:46:16	00:09:23	04:28 min/km	-00:12 (13.) ●	-04:56 (15.) ●	-04:49 (105.) ●
Run	20.8 km	04:49:55	00:03:39	02:48 min/km	-00:10 (11.) ●	-02:01 (11.) ●	-01:57 (96.) ●
Run	21.2 km	04:51:22	00:01:27	03:37 min/km	-00:04 (10.) ●	-00:35 (13.) ●	-00:33 (134.) ●
Run	21.2 km	04:51:22	01:32:29	04:21 min/km	+01:05 (17.) ●	-48:41 (20.) ●	-45:05 (133.) ●
Total	114.4 km	04:51:22	04:51:22	23.56 km/h	+15:26 (23.) ●	-01:42:51 (29.) ●	-01:28:32 (201.) ●

Ovr	Gen	Div	Name	#	AG
169	20	18	Marj Rinaldo	2899	FPRO	USA	00:30:03	02:30:15	01:40:51	04:46:51
178	22	19	Ashley Paulson	38	FPRO	USA	00:38:43	02:41:31	01:21:44	04:48:28
195	26	20	Maggie Rusch	43	FPRO	USA	00:29:47	02:37:58	01:38:06	04:50:45
197	27	21	Maddy Pesch	44	FPRO	USA	00:28:38	02:35:04	01:42:07	04:51:11
198	28	22	Hayley Belles	34	FPRO	USA	00:30:00	02:39:08	01:36:48	04:51:13
201	29	23	Elizabeth James	27	FPRO	USA	00:35:09	02:38:07	01:32:29	04:51:22
220	31	24	Zuzana Trnovcova	28	FPRO	SVK	00:34:14	02:34:46	01:38:04	04:54:23
293	43	25	Kelly O'Mara	23	FPRO	USA	00:29:59	02:43:32	01:43:00	05:01:27
301	46	26	Kim Kilgroe	13	FPRO	PHL	00:26:13	02:40:34	01:50:58	05:02:18
351	58	27	Lara Gruden	42	FPRO	USA	00:29:50	02:42:07	01:51:11	05:08:18