Lisa Marrone -
Ironman 70.3 St. George 2021

  Quick facts

2268/604/42All/Gender/AG

F55-59Age group

2707Bib number

USANationality

38:363:48:122:57:59 7:43:44

  Compare Lisa Marrone with other athletes!

2707 Marrone
1529 Heaney × 
2825 Strause × 
1317 Laflin × 
2121 Balthazor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:18:50 00:18:5001:53 min/100m-02:06 (14.) -00:57 (309.) -00:29 (1249.)
Swim1.9 km 00:38:36 00:19:4602:11 min/100m-02:49 (12.) -01:19 (283.) -00:57 (1105.)
Swim1.9 km 00:38:36 00:38:3602:01 min/100m-04:55 (13.) -02:16 (292.) -01:26 (1151.)
Transition 00:48:53 00:10:17 - +00:53 (37.) +02:37 (595.) +02:37 (2119.)
Bike12.3 km 01:20:25 00:31:3223.4 km/h+00:41 (32.) +02:08 (503.) +03:38 (2147.)
Bike26.5 km 01:44:43 00:24:1835.06 km/h+00:17 (30.) +01:14 (493.) +02:24 (2087.)
Bike42.2 km 02:20:51 00:36:0826.07 km/h+03:20 (43.) +04:58 (629.) +06:41 (2406.)
Bike68.6 km 03:31:24 01:10:3322.45 km/h+05:49 (42.) +09:43 (600.) +12:51 (2312.)
Bike75.7 km 04:09:54 00:38:3011.06 km/h+05:49 (50.) +07:47 (633.) +09:04 (2313.)
Bike91.3 km 04:37:05 00:27:1134.43 km/h+02:13 (44.) +03:18 (637.) +04:22 (2407.)
Bike91.3 km 04:37:05 03:48:1224.01 km/h+18:09 (42.) +29:08 (607.) +39:00 (2329.)
Transition 04:45:45 00:08:40 - +02:03 (45.) +03:13 (632.) +03:14 (2272.)
Run0.3 km 04:50:34 00:04:4916:03 min/km+00:31 (42.) +00:58 (637.) +01:09 (2374.)
Run1.7 km 05:01:43 00:11:0907:57 min/km+01:31 (41.) +02:24 (634.) +02:45 (2350.)
Run3.9 km 05:19:15 00:17:3207:58 min/km+02:24 (41.) +03:47 (634.) +04:21 (2350.)
Run9.2 km 06:04:45 00:45:3008:35 min/km+06:33 (45.) +10:27 (662.) +11:29 (2405.)
Run12.3 km 06:29:59 00:25:1408:08 min/km+02:30 (39.) +04:37 (600.) +05:07 (2197.)
Run17.4 km 07:16:27 00:46:2809:06 min/km+05:31 (43.) +09:20 (622.) +10:05 (2250.)
Run19.5 km 07:33:36 00:17:0908:09 min/km+01:18 (37.) +02:50 (591.) +02:57 (2112.)
Run20.8 km 07:40:56 00:07:2005:38 min/km+01:03 (45.) +01:40 (636.) +01:44 (2279.)
Run21.2 km 07:43:44 00:02:4807:00 min/km+00:32 (51.) +00:46 (691.) +00:48 (2466.)
Run21.2 km 07:43:44 02:57:5908:23 min/km+21:53 (44.) +36:49 (640.) +40:25 (2315.)
Total 114.4 km 07:43:44 07:43:4414.8 km/h+38:03 (42.) +01:09:31 (604.) +01:23:50 (2268.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance