Russell Legg -
Ironman 70.3 St. George 2021
Quick facts
2001/1452/220All/Gender/AG
M40-44Age group
2713Bib number
USANationality
46:03 | 3:38:59 | 2:32:06 | 7:12:10 |
Compare Russell Legg with other athletes!
2713 Legg
2463 Hatch ×
2143 Winkle ×
1911 Blackford ×
1995 Merker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:44 | 00:21:44 | 02:10 min/100m | +02:22 (209.) ● | +02:36 (1436.) ● | +02:25 (1984.) ● |
Swim | 1.9 km | 00:46:03 | 00:24:19 | 02:42 min/100m | +03:35 (218.) ● | +03:45 (1511.) ● | +03:36 (2119.) ● |
Swim | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +05:57 (215.) ● | +06:21 (1483.) ● | +06:01 (2056.) ● |
Transition | 00:54:44 | 00:08:41 | - | +01:06 (183.) ● | +00:56 (1223.) ● | +01:01 (1761.) ● | |
Bike | 12.3 km | 01:26:44 | 00:32:00 | 23.06 km/h | +04:54 (240.) ● | +04:43 (1634.) ● | +04:06 (2218.) ● |
Bike | 26.5 km | 01:51:53 | 00:25:09 | 33.88 km/h | +03:52 (243.) ● | +03:43 (1675.) ● | +03:15 (2284.) ● |
Bike | 42.2 km | 02:25:27 | 00:33:34 | 28.06 km/h | +04:51 (231.) ● | +04:50 (1597.) ● | +04:07 (2151.) ● |
Bike | 68.6 km | 03:32:07 | 01:06:40 | 23.76 km/h | +10:14 (228.) ● | +10:19 (1551.) ● | +08:58 (2113.) ● |
Bike | 75.7 km | 04:07:56 | 00:35:49 | 11.89 km/h | +07:06 (228.) ● | +07:01 (1559.) ● | +06:23 (2170.) ● |
Bike | 91.3 km | 04:33:43 | 00:25:47 | 36.3 km/h | +03:36 (236.) ● | +03:25 (1599.) ● | +02:58 (2190.) ● |
Bike | 91.3 km | 04:33:43 | 03:38:59 | 25.02 km/h | +34:33 (233.) ● | +34:01 (1591.) ● | +29:47 (2173.) ● |
Transition | 04:40:04 | 00:06:21 | - | +00:52 (171.) ● | +00:51 (1214.) ● | +00:55 (1750.) ● | |
Run | 0.3 km | 04:43:51 | 00:03:47 | 12:36 min/km | +00:13 (185.) ● | +00:11 (1224.) ● | +00:07 (1625.) ● |
Run | 1.7 km | 04:53:06 | 00:09:15 | 06:36 min/km | +01:03 (196.) ● | +01:00 (1304.) ● | +00:51 (1790.) ● |
Run | 3.9 km | 05:07:37 | 00:14:31 | 06:35 min/km | +01:39 (196.) ● | +01:33 (1302.) ● | +01:20 (1787.) ● |
Run | 9.2 km | 05:46:42 | 00:39:05 | 07:22 min/km | +05:34 (215.) ● | +05:29 (1407.) ● | +05:04 (1955.) ● |
Run | 12.3 km | 06:08:39 | 00:21:57 | 07:04 min/km | +02:12 (179.) ● | +02:02 (1224.) ● | +01:50 (1705.) ● |
Run | 17.4 km | 06:47:23 | 00:38:44 | 07:35 min/km | +02:40 (163.) ● | +02:41 (1148.) ● | +02:21 (1590.) ● |
Run | 19.5 km | 07:03:33 | 00:16:10 | 07:41 min/km | +02:04 (199.) ● | +02:02 (1350.) ● | +01:58 (1929.) ● |
Run | 20.8 km | 07:09:44 | 00:06:11 | 04:45 min/km | +00:37 (197.) ● | +00:38 (1304.) ● | +00:35 (1833.) ● |
Run | 21.2 km | 07:12:10 | 00:02:26 | 06:05 min/km | +00:27 (227.) ● | +00:27 (1575.) ● | +00:26 (2224.) ● |
Run | 21.2 km | 07:12:10 | 02:32:06 | 07:10 min/km | +16:29 (188.) ● | +16:03 (1274.) ● | +14:32 (1772.) ● |
Total | 114.4 km | 07:12:10 | 07:12:10 | 15.88 km/h | +58:57 (220.) ● | +58:12 (1452.) ● | +52:16 (2001.) ● |