Lance Rodela -
Ironman 70.3 St. George 2021

  Quick facts

1897/1388/235All/Gender/AG

M35-39Age group

2793Bib number

USANationality

51:363:27:422:29:57 7:03:01

  Compare Lance Rodela with other athletes!

2793 Rodela
2705 Scott × 
1857 Saito-Kalkhoven × 
2586 Childers × 
2700 Anderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:24:22 00:24:2202:26 min/100m+05:09 (264.) +05:14 (1655.) +05:03 (2319.)
Swim1.9 km 00:51:36 00:27:1403:01 min/100m+06:23 (271.) +06:40 (1700.) +06:31 (2400.)
Swim1.9 km 00:51:36 00:51:3602:42 min/100m+11:32 (270.) +11:54 (1680.) +11:34 (2360.)
Transition 00:58:18 00:06:42 - -00:58 (126.) -01:03 (752.) -00:58 (1102.)
Bike12.3 km 01:28:52 00:30:3424.14 km/h+03:25 (244.) +03:17 (1490.) +02:40 (1963.)
Bike26.5 km 01:52:09 00:23:1736.59 km/h+01:55 (227.) +01:51 (1397.) +01:23 (1819.)
Bike42.2 km 02:24:31 00:32:2229.1 km/h+03:40 (242.) +03:38 (1480.) +02:55 (1951.)
Bike68.6 km 03:29:01 01:04:3024.56 km/h+08:54 (245.) +08:09 (1474.) +06:48 (1969.)
Bike75.7 km 04:02:38 00:33:3712.67 km/h+05:18 (241.) +04:49 (1454.) +04:11 (1987.)
Bike91.3 km 04:26:00 00:23:2240.06 km/h+01:08 (200.) +01:00 (1197.) +00:33 (1527.)
Bike91.3 km 04:26:00 03:27:4226.37 km/h+24:20 (233.) +22:44 (1439.) +18:30 (1909.)
Transition 04:33:04 00:07:04 - +01:43 (229.) +01:34 (1373.) +01:38 (1966.)
Run0.3 km 04:37:21 00:04:1714:16 min/km+00:49 (258.) +00:41 (1533.) +00:37 (2109.)
Run1.7 km 04:47:09 00:09:4807:00 min/km+01:50 (247.) +01:33 (1441.) +01:24 (1995.)
Run3.9 km 05:02:32 00:15:2306:59 min/km+02:52 (247.) +02:25 (1442.) +02:12 (1995.)
Run9.2 km 05:44:16 00:41:4407:52 min/km+09:16 (260.) +08:08 (1549.) +07:43 (2177.)
Run12.3 km 06:06:30 00:22:1407:10 min/km+03:11 (228.) +02:19 (1257.) +02:07 (1758.)
Run17.4 km 06:42:26 00:35:5607:02 min/km+01:29 (169.) -00:07 (931.) -00:27 (1276.)
Run19.5 km 06:56:14 00:13:4806:34 min/km+00:13 (165.) -00:20 (932.) -00:24 (1285.)
Run20.8 km 07:01:13 00:04:5903:49 min/km-00:22 (124.) -00:34 (702.) -00:37 (938.)
Run21.2 km 07:03:01 00:01:4804:30 min/km-00:07 (122.) -00:11 (663.) -00:12 (872.)
Run21.2 km 07:03:01 02:29:5707:04 min/km+19:11 (222.) +13:54 (1237.) +12:23 (1719.)
Total 114.4 km 07:03:01 07:03:0116.23 km/h+55:48 (235.) +49:03 (1388.) +43:07 (1897.)

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