Lanae Wangler -
Ironman 70.3 St. George 2021

  Quick facts

2524/689/52All/Gender/AG

F55-59Age group

2800Bib number

USANationality

1:03:304:00:262:55:01 8:21:37

  Compare Lanae Wangler with other athletes!

2800 Wangler
2166 Hall × 
1827 Hill-Treadway × 
1305 Hall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:30:23 00:30:2303:02 min/100m+09:27 (53.) +10:36 (695.) +11:04 (2539.)
Swim1.9 km 01:03:30 00:33:0703:40 min/100m+10:32 (53.) +12:02 (698.) +12:24 (2546.)
Swim1.9 km 01:03:30 01:03:3003:20 min/100m+19:59 (53.) +22:38 (697.) +23:28 (2544.)
Transition 01:16:50 00:13:20 - +03:56 (47.) +05:40 (677.) +05:40 (2452.)
Bike12.3 km 01:50:24 00:33:3421.99 km/h+02:43 (45.) +04:10 (634.) +05:40 (2421.)
Bike26.5 km 02:18:45 00:28:2130.05 km/h+04:20 (51.) +05:17 (681.) +06:27 (2525.)
Bike42.2 km 02:57:26 00:38:4124.35 km/h+05:53 (51.) +07:31 (681.) +09:14 (2524.)
Bike68.6 km 04:12:22 01:14:5621.14 km/h+10:12 (50.) +14:06 (654.) +17:14 (2436.)
Bike75.7 km 04:49:43 00:37:2111.41 km/h+04:40 (44.) +06:38 (613.) +07:55 (2261.)
Bike91.3 km 05:17:16 00:27:3333.97 km/h+02:35 (46.) +03:40 (647.) +04:44 (2432.)
Bike91.3 km 05:17:16 04:00:2622.78 km/h+30:23 (51.) +41:22 (661.) +51:14 (2464.)
Transition 05:26:36 00:09:20 - +02:43 (48.) +03:53 (654.) +03:54 (2350.)
Run0.3 km 05:31:25 00:04:4916:03 min/km+00:31 (41.) +00:58 (635.) +01:09 (2372.)
Run1.7 km 05:42:39 00:11:1408:01 min/km+01:36 (42.) +02:29 (637.) +02:50 (2363.)
Run3.9 km 06:00:19 00:17:4008:01 min/km+02:32 (42.) +03:55 (636.) +04:29 (2362.)
Run9.2 km 06:42:11 00:41:5207:53 min/km+02:55 (38.) +06:49 (591.) +07:51 (2192.)
Run12.3 km 07:08:20 00:26:0908:26 min/km+03:25 (46.) +05:32 (640.) +06:02 (2302.)
Run17.4 km 07:54:07 00:45:4708:58 min/km+04:50 (42.) +08:39 (609.) +09:24 (2209.)
Run19.5 km 08:11:37 00:17:3008:19 min/km+01:39 (41.) +03:11 (607.) +03:18 (2165.)
Run20.8 km 08:19:15 00:07:3805:52 min/km+01:21 (48.) +01:58 (655.) +02:02 (2347.)
Run21.2 km 08:21:37 00:02:2205:55 min/km+00:06 (33.) +00:20 (584.) +00:22 (2147.)
Run21.2 km 08:21:37 02:55:0108:15 min/km+18:55 (41.) +33:51 (621.) +37:27 (2262.)
Total 114.4 km 08:21:37 08:21:3713.68 km/h+01:15:56 (52.) +01:47:24 (689.) +02:01:43 (2524.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance