Sue Strause -
Ironman 70.3 St. George 2021

Quick facts

2247/594/41All/Gender/AG

F55-59Age group

2825Bib number

USANationality


40:32	3:48:15	2:54:20	7:41:21

Compare Sue Strause with other athletes!

2825 Strause

1275 Long ×

1529 Heaney ×

2707 Marrone ×

1317 Laflin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:37	00:19:37	01:57 min/100m	-01:19 (23.) ●	-00:10 (369.) ●	+00:18 (1489.) ●
Swim	1.9 km	00:40:32	00:20:55	02:19 min/100m	-01:40 (18.) ●	-00:10 (351.) ●	+00:12 (1418.) ●
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-02:59 (21.) ●	-00:20 (364.) ●	+00:30 (1438.) ●
Transition		00:50:12	00:09:40	-	+00:16 (35.) ●	+02:00 (552.) ●	+02:00 (1991.) ●
Bike	12.3 km	01:24:00	00:33:48	21.83 km/h	+02:57 (48.) ●	+04:24 (645.) ●	+05:54 (2445.) ●
Bike	26.5 km	01:50:52	00:26:52	31.71 km/h	+02:51 (49.) ●	+03:48 (649.) ●	+04:58 (2467.) ●
Bike	42.2 km	02:27:11	00:36:19	25.94 km/h	+03:31 (45.) ●	+05:09 (634.) ●	+06:52 (2418.) ●
Bike	68.6 km	03:36:19	01:09:08	22.91 km/h	+04:24 (38.) ●	+08:18 (577.) ●	+11:26 (2248.) ●
Bike	75.7 km	04:11:08	00:34:49	12.24 km/h	+02:08 (36.) ●	+04:06 (542.) ●	+05:23 (2086.) ●
Bike	91.3 km	04:38:27	00:27:19	34.26 km/h	+02:21 (45.) ●	+03:26 (641.) ●	+04:30 (2416.) ●
Bike	91.3 km	04:38:27	03:48:15	24 km/h	+18:12 (43.) ●	+29:11 (609.) ●	+39:03 (2332.) ●
Transition		04:47:01	00:08:34	-	+01:57 (42.) ●	+03:07 (627.) ●	+03:08 (2259.) ●
Run	0.3 km	04:51:58	00:04:57	16:30 min/km	+00:39 (45.) ●	+01:06 (657.) ●	+01:17 (2416.) ●
Run	1.7 km	05:03:43	00:11:45	08:23 min/km	+02:07 (47.) ●	+03:00 (660.) ●	+03:21 (2429.) ●
Run	3.9 km	05:22:12	00:18:29	08:24 min/km	+03:21 (47.) ●	+04:44 (660.) ●	+05:18 (2429.) ●
Run	9.2 km	06:06:40	00:44:28	08:23 min/km	+05:31 (42.) ●	+09:25 (647.) ●	+10:27 (2358.) ●
Run	12.3 km	06:32:01	00:25:21	08:10 min/km	+02:37 (40.) ●	+04:44 (612.) ●	+05:14 (2220.) ●
Run	17.4 km	07:15:10	00:43:09	08:27 min/km	+02:12 (34.) ●	+06:01 (546.) ●	+06:46 (2015.) ●
Run	19.5 km	07:32:07	00:16:57	08:04 min/km	+01:06 (33.) ●	+02:38 (575.) ●	+02:45 (2068.) ●
Run	20.8 km	07:38:49	00:06:42	05:09 min/km	+00:25 (35.) ●	+01:02 (577.) ●	+01:06 (2081.) ●
Run	21.2 km	07:41:21	00:02:32	06:20 min/km	+00:16 (46.) ●	+00:30 (644.) ●	+00:32 (2327.) ●
Run	21.2 km	07:41:21	02:54:20	08:13 min/km	+18:14 (40.) ●	+33:10 (615.) ●	+36:46 (2250.) ●
Total	114.4 km	07:41:21	07:41:21	14.88 km/h	+35:40 (41.) ●	+01:07:08 (594.) ●	+01:21:27 (2247.) ●

Ovr	Gen	Div	Name	#	AG
2200	579	36	Jill Wilson	1217	F55-59	USA	00:48:32	03:58:17	02:23:42	07:35:35
2210	583	37	Kirsten Cherry	2817	F55-59	USA	00:42:14	03:42:07	02:57:45	07:37:03
2220	584	38	Karen Miller	2963	F55-59	USA	00:45:36	03:38:27	02:41:14	07:37:55
2233	590	39	Kathy Long	1275	F55-59	USA	00:45:02	03:49:01	02:43:51	07:39:22
2243	592	40	Anita Heaney	1529	F55-59	USA	00:46:45	03:47:54	02:50:32	07:40:55
2247	594	41	Sue Strause	2825	F55-59	USA	00:40:32	03:48:15	02:54:20	07:41:21
2268	604	42	Lisa Marrone	2707	F55-59	USA	00:38:36	03:48:12	02:57:59	07:43:44
2270	605	43	Shelley Laflin	1317	F55-59	USA	00:43:37	03:38:38	03:03:28	07:43:57
2279	609	44	Tracy Balthazor	2121	F55-59	USA	00:39:07	04:17:32	02:29:42	07:44:30
2384	639	45	Deborah Hastings	882	F55-59	USA	00:40:52	03:49:38	03:12:58	07:59:02