Sheena Nichols -
Ironman 70.3 St. George 2021
Quick facts
2303/615/84All/Gender/AG
F35-39Age group
2859Bib number
USANationality
45:45 | 3:39:06 | 2:52:01 | 7:47:33 |
Compare Sheena Nichols with other athletes!
2859 Nichols
1600 Olson ×
2991 Hawker ×
3082 Gleckler ×
2533 Roberson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:52 | 00:21:52 | 02:11 min/100m | +02:23 (74.) ● | +02:05 (516.) ● | +02:33 (2004.) ● |
Swim | 1.9 km | 00:45:45 | 00:23:53 | 02:39 min/100m | +03:18 (78.) ● | +02:48 (546.) ● | +03:10 (2061.) ● |
Swim | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +05:41 (76.) ● | +04:53 (525.) ● | +05:43 (2034.) ● |
Transition | 01:06:19 | 00:20:34 | - | +13:08 (99.) ● | +12:54 (703.) ● | +12:54 (2560.) ● | |
Bike | 12.3 km | 01:37:51 | 00:31:32 | 23.4 km/h | +02:33 (74.) ● | +02:08 (502.) ● | +03:38 (2146.) ● |
Bike | 26.5 km | 02:03:00 | 00:25:09 | 33.88 km/h | +02:15 (79.) ● | +02:05 (564.) ● | +03:15 (2285.) ● |
Bike | 42.2 km | 02:37:34 | 00:34:34 | 27.25 km/h | +03:57 (84.) ● | +03:24 (570.) ● | +05:07 (2275.) ● |
Bike | 68.6 km | 03:44:39 | 01:07:05 | 23.61 km/h | +06:49 (77.) ● | +06:15 (537.) ● | +09:23 (2139.) ● |
Bike | 75.7 km | 04:19:57 | 00:35:18 | 12.07 km/h | +04:57 (82.) ● | +04:35 (559.) ● | +05:52 (2132.) ● |
Bike | 91.3 km | 04:45:25 | 00:25:28 | 36.75 km/h | +01:15 (69.) ● | +01:35 (528.) ● | +02:39 (2118.) ● |
Bike | 91.3 km | 04:45:25 | 03:39:06 | 25 km/h | +21:46 (76.) ● | +20:02 (546.) ● | +29:54 (2176.) ● |
Transition | 04:55:32 | 00:10:07 | - | +04:31 (90.) ● | +04:40 (668.) ● | +04:41 (2407.) ● | |
Run | 0.3 km | 04:59:59 | 00:04:27 | 14:50 min/km | +00:45 (90.) ● | +00:36 (564.) ● | +00:47 (2189.) ● |
Run | 1.7 km | 05:10:15 | 00:10:16 | 07:20 min/km | +01:46 (83.) ● | +01:31 (561.) ● | +01:52 (2125.) ● |
Run | 3.9 km | 05:26:22 | 00:16:07 | 07:19 min/km | +02:45 (83.) ● | +02:22 (561.) ● | +02:56 (2124.) ● |
Run | 9.2 km | 06:06:55 | 00:40:33 | 07:39 min/km | +06:24 (80.) ● | +05:30 (548.) ● | +06:32 (2081.) ● |
Run | 12.3 km | 06:32:18 | 00:25:23 | 08:11 min/km | +05:17 (91.) ● | +04:46 (614.) ● | +05:16 (2223.) ● |
Run | 17.4 km | 07:19:33 | 00:47:15 | 09:15 min/km | +11:05 (92.) ● | +10:07 (637.) ● | +10:52 (2296.) ● |
Run | 19.5 km | 07:37:54 | 00:18:21 | 08:44 min/km | +04:25 (92.) ● | +04:02 (634.) ● | +04:09 (2268.) ● |
Run | 20.8 km | 07:45:19 | 00:07:25 | 05:42 min/km | +01:52 (92.) ● | +01:45 (641.) ● | +01:49 (2298.) ● |
Run | 21.2 km | 07:47:33 | 00:02:14 | 05:35 min/km | +00:17 (79.) ● | +00:12 (535.) ● | +00:14 (1965.) ● |
Run | 21.2 km | 07:47:33 | 02:52:01 | 08:06 min/km | +34:36 (88.) ● | +30:51 (602.) ● | +34:27 (2211.) ● |
Total | 114.4 km | 07:47:33 | 07:47:33 | 14.68 km/h | +01:19:42 (84.) ● | +01:13:20 (615.) ● | +01:27:39 (2303.) ● |