David Herbon -
Ironman 70.3 St. George 2021

Quick facts

1669/1238/164All/Gender/AG

M45-49Age group

2898Bib number

USANationality


40:42	3:20:16	2:32:47	6:45:48

Compare David Herbon with other athletes!

2898 Herbon

2904 Camacho ×

1908 Geyser ×

1494 Willard ×

1219 Wade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:30	00:19:30	01:57 min/100m	-00:16 (134.) ●	+00:22 (1072.) ●	+00:11 (1454.) ●
Swim	1.9 km	00:40:42	00:21:12	02:21 min/100m	+00:03 (140.) ●	+00:38 (1084.) ●	+00:29 (1485.) ●
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-00:13 (134.) ●	+01:00 (1067.) ●	+00:40 (1461.) ●
Transition		00:47:59	00:07:17	-	-00:46 (113.) ●	-00:28 (893.) ●	-00:23 (1313.) ●
Bike	12.3 km	01:18:32	00:30:33	24.16 km/h	+02:58 (206.) ●	+03:16 (1489.) ●	+02:39 (1961.) ●
Bike	26.5 km	01:41:04	00:22:32	37.81 km/h	+01:04 (174.) ●	+01:06 (1251.) ●	+00:38 (1590.) ●
Bike	42.2 km	02:13:09	00:32:05	29.36 km/h	+03:09 (202.) ●	+03:21 (1451.) ●	+02:38 (1898.) ●
Bike	68.6 km	03:12:38	00:59:29	26.63 km/h	+02:06 (155.) ●	+03:08 (1207.) ●	+01:47 (1564.) ●
Bike	75.7 km	03:43:57	00:31:19	13.6 km/h	+01:18 (171.) ●	+02:31 (1273.) ●	+01:53 (1694.) ●
Bike	91.3 km	04:08:15	00:24:18	38.52 km/h	+01:46 (194.) ●	+01:56 (1373.) ●	+01:29 (1800.) ●
Bike	91.3 km	04:08:15	03:20:16	27.35 km/h	+12:21 (177.) ●	+15:18 (1308.) ●	+11:04 (1702.) ●
Transition		04:13:01	00:04:46	-	-01:03 (102.) ●	-00:44 (808.) ●	-00:40 (1163.) ●
Run	0.3 km	04:17:16	00:04:15	14:10 min/km	+00:32 (207.) ●	+00:39 (1510.) ●	+00:35 (2073.) ●
Run	1.7 km	04:26:28	00:09:12	06:34 min/km	+00:41 (167.) ●	+00:57 (1290.) ●	+00:48 (1767.) ●
Run	3.9 km	04:40:56	00:14:28	06:34 min/km	+01:05 (167.) ●	+01:30 (1288.) ●	+01:17 (1767.) ●
Run	9.2 km	05:19:40	00:38:44	07:18 min/km	+03:56 (178.) ●	+05:08 (1379.) ●	+04:43 (1911.) ●
Run	12.3 km	05:42:44	00:23:04	07:26 min/km	+02:27 (180.) ●	+03:09 (1358.) ●	+02:57 (1895.) ●
Run	17.4 km	06:22:50	00:40:06	07:51 min/km	+02:57 (165.) ●	+04:03 (1232.) ●	+03:43 (1717.) ●
Run	19.5 km	06:37:40	00:14:50	07:03 min/km	+00:18 (154.) ●	+00:42 (1136.) ●	+00:38 (1600.) ●
Run	20.8 km	06:43:35	00:05:55	04:33 min/km	+00:11 (159.) ●	+00:22 (1203.) ●	+00:19 (1684.) ●
Run	21.2 km	06:45:48	00:02:13	05:32 min/km	+00:10 (181.) ●	+00:14 (1367.) ●	+00:13 (1921.) ●
Run	21.2 km	06:45:48	02:32:47	07:12 min/km	+12:17 (170.) ●	+16:44 (1289.) ●	+15:13 (1794.) ●
Total	114.4 km	06:45:48	06:45:48	16.91 km/h	+22:36 (164.) ●	+31:50 (1238.) ●	+25:54 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1603	1199	159	Chris Sprague	2461	M45-49	USA	00:39:01	03:26:29	02:24:26	06:40:33
1615	1208	160	Steve Martin	1455	M45-49	USA	00:50:34	03:00:29	02:36:23	06:41:38
1639	1217	161	Michael Bisbee	3016	M45-49	USA	00:41:04	03:18:21	02:29:22	06:43:49
1649	1224	162	Rich Camacho	2904	M45-49	USA	00:49:50	03:12:26	02:30:11	06:44:28
1656	1231	163	Reinier Geyser	1908	M45-49	USA	00:56:52	03:21:15	02:13:59	06:44:50
1669	1238	164	David Herbon	2898	M45-49	USA	00:40:42	03:20:16	02:32:47	06:45:48
1687	1253	165	Michael Willard	1494	M45-49	USA	00:45:02	03:21:14	02:28:37	06:46:54
1688	1254	166	Andrew Wade	1219	M45-49	USA	00:35:03	03:12:47	02:48:28	06:46:59
1696	1258	167	Jim Cory	1235	M45-49	USA	00:44:02	03:10:43	02:34:59	06:47:40
1748	1294	168	Kris West	2400	M45-49	USA	00:37:15	03:16:47	02:37:40	06:51:41