Renee Swinson -
Ironman 70.3 St. George 2021

Quick facts

352/59/5All/Gender/AG

F45-49Age group

291Bib number

USANationality


33:04	2:40:23	1:48:08	5:08:23

Compare Renee Swinson with other athletes!

291 Swinson

331 Gutierrez ×

325 Banks ×

319 Rietz ×

589 McCay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:16	00:16:16	01:37 min/100m	-04:52 (11.) ●	-03:31 (127.) ●	-03:03 (515.) ●
Swim	1.9 km	00:33:04	00:16:48	01:52 min/100m	-05:16 (9.) ●	-04:17 (104.) ●	-03:55 (414.) ●
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-10:08 (10.) ●	-07:48 (110.) ●	-06:58 (446.) ●
Transition		00:37:22	00:04:18	-	-03:39 (4.) ●	-03:22 (62.) ●	-03:22 (243.) ●
Bike	12.3 km	01:01:16	00:23:54	30.88 km/h	-05:56 (2.) ●	-05:30 (30.) ●	-04:00 (336.) ●
Bike	26.5 km	01:20:39	00:19:23	43.96 km/h	-03:52 (3.) ●	-03:41 (41.) ●	-02:31 (454.) ●
Bike	42.2 km	01:45:50	00:25:11	37.41 km/h	-06:24 (2.) ●	-05:59 (37.) ●	-04:16 (395.) ●
Bike	68.6 km	02:33:47	00:47:57	33.03 km/h	-13:43 (2.) ●	-12:53 (45.) ●	-09:45 (378.) ●
Bike	75.7 km	02:57:20	00:23:33	18.09 km/h	-07:54 (8.) ●	-07:10 (75.) ●	-05:53 (456.) ●
Bike	91.3 km	03:17:45	00:20:25	45.84 km/h	-03:20 (9.) ●	-03:28 (71.) ●	-02:24 (572.) ●
Bike	91.3 km	03:17:45	02:40:23	34.16 km/h	-41:09 (3.) ●	-38:41 (45.) ●	-28:49 (400.) ●
Transition		03:20:15	00:02:30	-	-02:56 (8.) ●	-02:57 (77.) ●	-02:56 (305.) ●
Run	0.3 km	03:23:25	00:03:10	10:33 min/km	-00:48 (10.) ●	-00:41 (103.) ●	-00:30 (644.) ●
Run	1.7 km	03:30:07	00:06:42	04:47 min/km	-02:18 (6.) ●	-02:03 (82.) ●	-01:42 (469.) ●
Run	3.9 km	03:40:38	00:10:31	04:46 min/km	-03:38 (6.) ●	-03:14 (81.) ●	-02:40 (463.) ●
Run	9.2 km	04:07:57	00:27:19	05:09 min/km	-08:25 (8.) ●	-07:44 (87.) ●	-06:42 (458.) ●
Run	12.3 km	04:23:27	00:15:30	04:59 min/km	-05:36 (7.) ●	-05:07 (70.) ●	-04:37 (398.) ●
Run	17.4 km	04:50:35	00:27:08	05:19 min/km	-10:47 (7.) ●	-10:00 (70.) ●	-09:15 (358.) ●
Run	19.5 km	05:01:58	00:11:23	05:25 min/km	-03:02 (12.) ●	-02:56 (101.) ●	-02:49 (493.) ●
Run	20.8 km	05:06:30	00:04:32	03:29 min/km	-01:14 (13.) ●	-01:08 (113.) ●	-01:04 (565.) ●
Run	21.2 km	05:08:23	00:01:53	04:42 min/km	-00:10 (37.) ●	-00:09 (270.) ●	-00:07 (1118.) ●
Run	21.2 km	05:08:23	01:48:08	05:06 min/km	-35:58 (7.) ●	-33:02 (74.) ●	-29:26 (413.) ●
Total	114.4 km	05:08:23	05:08:23	22.26 km/h	-01:33:50 (5.) ●	-01:25:50 (59.) ●	-01:11:31 (352.) ●

Ovr	Gen	Div	Name	#	AG
225	32	1	Sharon Schmidt-Mongrain	410	F45-49	USA	00:31:37	02:39:49	01:37:29	04:55:01
270	40	2	Sarah Barber	453	F45-49	USA	00:33:17	02:39:53	01:39:12	04:59:08
298	44	3	Seeley Gutierrez	331	F45-49	USA	00:32:21	02:44:10	01:39:07	05:02:04
336	53	4	Kami Banks	325	F45-49	USA	00:35:20	02:44:16	01:40:37	05:06:45
352	59	5	Renee Swinson	291	F45-49	USA	00:33:04	02:40:23	01:48:08	05:08:23
397	67	6	Marcella Rietz	319	F45-49	USA	00:35:49	02:43:16	01:45:27	05:12:12
450	78	7	Kirsten McCay	589	F45-49	USA	00:31:22	02:51:31	01:47:26	05:17:44
469	85	8	Robin White	2006	F45-49	USA	00:29:00	02:52:14	01:49:54	05:19:22
511	93	9	Jane Pilger	358	F45-49	USA	00:31:15	02:45:17	01:59:15	05:24:00
517	94	10	Jennifer Temperley	151	F45-49	USA	00:31:12	02:43:20	02:02:17	05:24:27