Douglas Denys -
Ironman 70.3 St. George 2021

Quick facts

1841/1356/163All/Gender/AG

M50-54Age group

2916Bib number

USANationality


42:42	3:35:12	2:27:42	6:59:01

Compare Douglas Denys with other athletes!

2916 Denys

2829 Navin ×

1240 Jager ×

2235 Butler ×

2553 Serna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:44	00:20:44	02:04 min/100m	+01:02 (159.) ●	+01:36 (1290.) ●	+01:25 (1777.) ●
Swim	1.9 km	00:42:42	00:21:58	02:26 min/100m	+01:00 (149.) ●	+01:24 (1214.) ●	+01:15 (1674.) ●
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+02:02 (157.) ●	+03:00 (1251.) ●	+02:40 (1722.) ●
Transition		00:51:14	00:08:32	-	+00:19 (134.) ●	+00:47 (1187.) ●	+00:52 (1710.) ●
Bike	12.3 km	01:20:44	00:29:30	25.02 km/h	+01:51 (166.) ●	+02:13 (1340.) ●	+01:36 (1727.) ●
Bike	26.5 km	01:45:04	00:24:20	35.01 km/h	+02:47 (196.) ●	+02:54 (1562.) ●	+02:26 (2098.) ●
Bike	42.2 km	02:18:01	00:32:57	28.59 km/h	+03:57 (198.) ●	+04:13 (1540.) ●	+03:30 (2051.) ●
Bike	68.6 km	03:25:23	01:07:22	23.51 km/h	+10:21 (201.) ●	+11:01 (1579.) ●	+09:40 (2158.) ●
Bike	75.7 km	03:59:36	00:34:13	12.45 km/h	+04:54 (195.) ●	+05:25 (1483.) ●	+04:47 (2036.) ●
Bike	91.3 km	04:26:26	00:26:50	34.88 km/h	+04:28 (218.) ●	+04:28 (1711.) ●	+04:01 (2374.) ●
Bike	91.3 km	04:26:26	03:35:12	25.46 km/h	+28:18 (195.) ●	+30:14 (1538.) ●	+26:00 (2090.) ●
Transition		04:31:19	00:04:53	-	-01:01 (100.) ●	-00:37 (842.) ●	-00:33 (1216.) ●
Run	0.3 km	04:34:56	00:03:37	12:03 min/km	-00:07 (109.) ●	+00:01 (1038.) ●	-00:03 (1357.) ●
Run	1.7 km	04:43:55	00:08:59	06:25 min/km	+00:27 (147.) ●	+00:44 (1236.) ●	+00:35 (1688.) ●
Run	3.9 km	04:58:01	00:14:06	06:24 min/km	+00:42 (147.) ●	+01:08 (1234.) ●	+00:55 (1684.) ●
Run	9.2 km	05:33:56	00:35:55	06:46 min/km	+01:16 (132.) ●	+02:19 (1160.) ●	+01:54 (1591.) ●
Run	12.3 km	05:56:35	00:22:39	07:18 min/km	+01:51 (155.) ●	+02:44 (1314.) ●	+02:32 (1838.) ●
Run	17.4 km	06:36:32	00:39:57	07:50 min/km	+02:00 (140.) ●	+03:54 (1223.) ●	+03:34 (1697.) ●
Run	19.5 km	06:51:16	00:14:44	07:00 min/km	+00:01 (126.) ●	+00:36 (1117.) ●	+00:32 (1573.) ●
Run	20.8 km	06:57:13	00:05:57	04:34 min/km	+00:06 (145.) ●	+00:24 (1212.) ●	+00:21 (1704.) ●
Run	21.2 km	06:59:01	00:01:48	04:30 min/km	-00:17 (65.) ●	-00:11 (666.) ●	-00:12 (875.) ●
Run	21.2 km	06:59:01	02:27:42	06:58 min/km	+05:59 (136.) ●	+11:39 (1201.) ●	+10:08 (1662.) ●
Total	114.4 km	06:59:01	06:59:01	16.38 km/h	+35:37 (163.) ●	+45:03 (1356.) ●	+39:07 (1841.) ●

Ovr	Gen	Div	Name	#	AG
1791	1321	158	Glen Randall	2470	M50-54	USA	00:36:04	03:18:41	02:45:35	06:54:57
1804	1331	159	Jeff Verschell	1059	M50-54	USA	00:42:39	03:12:21	02:43:59	06:56:01
1807	1334	160	Emmanuel Griffon	2031	M50-54	USA	00:42:08	03:28:57	02:22:19	06:56:18
1817	1340	161	Kevin Navin	2829	M50-54	USA	00:42:20	03:13:01	02:39:10	06:57:05
1829	1346	162	Peter Jager	1240	M50-54	USA	00:44:25	03:03:19	02:47:51	06:58:02
1841	1356	163	Douglas Denys	2916	M50-54	USA	00:42:42	03:35:12	02:27:42	06:59:01
1844	1358	164	Stuart Butler	2235	M50-54	USA	00:45:28	03:16:13	02:31:12	06:59:12
1868	1371	165	Hector Serna	2553	M50-54	USA	00:53:12	03:23:59	02:22:56	07:00:34
1881	1379	166	Eric Thomson	2978	M50-54	USA	00:48:35	03:18:24	02:37:53	07:01:39
1886	1382	167	Chris Pienaar	2477	M50-54	ZAF	00:41:23	03:26:02	02:36:41	07:01:59