Joshua Haws -
Ironman 70.3 St. George 2021

Quick facts

2423/1720/229All/Gender/AG

M30-34Age group

2920Bib number

USANationality


53:52	3:52:22	2:56:39	8:04:40

Compare Joshua Haws with other athletes!

2920 Haws

3103 Lottermoser ×

2204 Taylor ×

2768 Adamson ×

2966 Kellnhofer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:27:38	00:27:38	02:45 min/100m	+08:36 (231.) ●	+08:30 (1757.) ●	+08:19 (2487.) ●
Swim	1.9 km	00:53:52	00:26:14	02:54 min/100m	+05:38 (214.) ●	+05:40 (1653.) ●	+05:31 (2325.) ●
Swim	1.9 km	00:53:52	00:53:52	02:50 min/100m	+14:14 (226.) ●	+14:10 (1721.) ●	+13:50 (2430.) ●
Transition		01:03:56	00:10:04	-	+02:24 (196.) ●	+02:19 (1448.) ●	+02:24 (2077.) ●
Bike	12.3 km	01:36:00	00:32:04	23.01 km/h	+04:48 (219.) ●	+04:47 (1645.) ●	+04:10 (2234.) ●
Bike	26.5 km	02:00:59	00:24:59	34.1 km/h	+03:37 (216.) ●	+03:33 (1650.) ●	+03:05 (2248.) ●
Bike	42.2 km	02:33:53	00:32:54	28.63 km/h	+04:31 (206.) ●	+04:10 (1536.) ●	+03:27 (2044.) ●
Bike	68.6 km	03:46:33	01:12:40	21.8 km/h	+16:47 (221.) ●	+16:19 (1710.) ●	+14:58 (2386.) ●
Bike	75.7 km	04:30:57	00:44:24	9.59 km/h	+16:00 (234.) ●	+15:36 (1767.) ●	+14:58 (2505.) ●
Bike	91.3 km	04:56:18	00:25:21	36.92 km/h	+02:59 (205.) ●	+02:59 (1541.) ●	+02:32 (2095.) ●
Bike	91.3 km	04:56:18	03:52:22	23.57 km/h	+48:42 (223.) ●	+47:24 (1707.) ●	+43:10 (2383.) ●
Transition		05:08:01	00:11:43	-	+06:21 (230.) ●	+06:13 (1750.) ●	+06:17 (2492.) ●
Run	0.3 km	05:12:33	00:04:32	15:06 min/km	+01:04 (218.) ●	+00:56 (1604.) ●	+00:52 (2244.) ●
Run	1.7 km	05:23:51	00:11:18	08:04 min/km	+03:16 (228.) ●	+03:03 (1687.) ●	+02:54 (2375.) ●
Run	3.9 km	05:41:36	00:17:45	08:04 min/km	+05:08 (227.) ●	+04:47 (1684.) ●	+04:34 (2372.) ●
Run	9.2 km	06:24:15	00:42:39	08:02 min/km	+10:03 (219.) ●	+09:03 (1595.) ●	+08:38 (2247.) ●
Run	12.3 km	06:49:11	00:24:56	08:02 min/km	+05:39 (210.) ●	+05:01 (1539.) ●	+04:49 (2167.) ●
Run	17.4 km	07:34:58	00:45:47	08:58 min/km	+10:47 (212.) ●	+09:44 (1561.) ●	+09:24 (2210.) ●
Run	19.5 km	07:54:40	00:19:42	09:22 min/km	+05:58 (226.) ●	+05:34 (1681.) ●	+05:30 (2397.) ●
Run	20.8 km	08:02:06	00:07:26	05:43 min/km	+02:05 (221.) ●	+01:53 (1619.) ●	+01:50 (2299.) ●
Run	21.2 km	08:04:40	00:02:34	06:25 min/km	+00:39 (225.) ●	+00:35 (1657.) ●	+00:34 (2352.) ●
Run	21.2 km	08:04:40	02:56:39	08:19 min/km	+44:39 (222.) ●	+40:36 (1616.) ●	+39:05 (2288.) ●
Total	114.4 km	08:04:40	08:04:40	14.16 km/h	+01:56:20 (229.) ●	+01:50:42 (1720.) ●	+01:44:46 (2423.) ●

Ovr	Gen	Div	Name	#	AG
2370	1684	224	Matthew Ritter	2444	M30-34	USA	00:48:06	03:35:47	03:13:56	07:55:46
2372	1685	225	Valentin Santos	2258	M30-34	USA	00:40:35	04:00:13	02:54:45	07:55:48
2373	1686	226	Ciro Gonzalez	2664	M30-34	USA	00:56:19	03:52:01	02:42:41	07:55:51
2403	1705	227	Stephen Lottermoser	3103	M30-34	USA	00:43:02	03:40:12	03:24:07	08:01:14
2413	1712	228	William Taylor	2204	M30-34	USA	00:54:30	04:04:16	02:51:28	08:02:23
2423	1720	229	Joshua Haws	2920	M30-34	USA	00:53:52	03:52:22	02:56:39	08:04:40
2438	1729	230	John Adamson	2768	M30-34	USA	01:00:12	04:09:01	02:35:12	08:07:03
2443	1731	231	Adam Kellnhofer	2966	M30-34	USA	00:53:51	03:49:46	02:52:13	08:07:59
2478	1753	232	Jesse Perez	227	M30-34	USA	00:50:26	04:01:35	03:04:59	08:13:07
2479	1754	233	Brian Martin	1486	M30-34	USA	00:42:05	03:29:06	03:45:48	08:13:17