Lauren Visoria -
Ironman 70.3 St. George 2021

  Quick facts

2196/576/83All/Gender/AG

F30-34Age group

2938Bib number

USANationality

55:203:45:482:37:23 7:34:31

  Compare Lauren Visoria with other athletes!

2938 Visoria
1493 Ashman × 
3072 Roberts × 
2636 Seibt × 
1372 Woolf × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:27:12 00:27:1202:43 min/100m+08:21 (91.) +07:25 (673.) +07:53 (2475.)
Swim1.9 km 00:55:20 00:28:0803:07 min/100m+07:46 (90.) +07:03 (666.) +07:25 (2446.)
Swim1.9 km 00:55:20 00:55:2002:54 min/100m+16:07 (90.) +14:28 (669.) +15:18 (2464.)
Transition 01:05:12 00:09:52 - +02:53 (84.) +02:12 (564.) +02:12 (2026.)
Bike12.3 km 01:38:43 00:33:3122.02 km/h+04:54 (84.) +04:07 (629.) +05:37 (2410.)
Bike26.5 km 02:04:57 00:26:1432.48 km/h+03:32 (81.) +03:10 (630.) +04:20 (2428.)
Bike42.2 km 02:40:35 00:35:3826.44 km/h+05:19 (83.) +04:28 (611.) +06:11 (2373.)
Bike68.6 km 03:48:28 01:07:5323.33 km/h+08:56 (79.) +07:03 (556.) +10:11 (2186.)
Bike75.7 km 04:24:10 00:35:4211.93 km/h+06:42 (83.) +04:59 (574.) +06:16 (2161.)
Bike91.3 km 04:51:00 00:26:5034.88 km/h+03:19 (81.) +02:57 (619.) +04:01 (2373.)
Bike91.3 km 04:51:00 03:45:4824.26 km/h+32:42 (83.) +26:44 (590.) +36:36 (2292.)
Transition 04:57:08 00:06:08 - +01:09 (69.) +00:41 (473.) +00:42 (1698.)
Run0.3 km 05:01:11 00:04:0313:30 min/km+00:31 (80.) +00:12 (474.) +00:23 (1926.)
Run1.7 km 05:11:01 00:09:5007:01 min/km+01:51 (84.) +01:05 (520.) +01:26 (2009.)
Run3.9 km 05:26:27 00:15:2607:00 min/km+02:54 (84.) +01:41 (518.) +02:15 (2003.)
Run9.2 km 06:04:42 00:38:1507:13 min/km+05:56 (79.) +03:12 (484.) +04:14 (1861.)
Run12.3 km 06:26:53 00:22:1107:09 min/km+03:10 (80.) +01:34 (463.) +02:04 (1747.)
Run17.4 km 07:09:53 00:43:0008:25 min/km+08:31 (80.) +05:52 (536.) +06:37 (1990.)
Run19.5 km 07:25:59 00:16:0607:39 min/km+02:47 (80.) +01:47 (537.) +01:54 (1912.)
Run20.8 km 07:32:19 00:06:2004:52 min/km+01:08 (83.) +00:40 (522.) +00:44 (1912.)
Run21.2 km 07:34:31 00:02:1205:30 min/km+00:20 (82.) +00:10 (497.) +00:12 (1868.)
Run21.2 km 07:34:31 02:37:2307:25 min/km+27:08 (83.) +16:13 (508.) +19:49 (1916.)
Total 114.4 km 07:34:31 07:34:3115.1 km/h+01:19:59 (83.) +01:00:18 (576.) +01:14:37 (2196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance