Sameer Shah -
Ironman 70.3 St. George 2021

Quick facts

2391/1698/233All/Gender/AG

M45-49Age group

2956Bib number

USANationality


45:31	4:03:21	2:52:48	7:59:38

Compare Sameer Shah with other athletes!

2956 Shah

3093 Miraflor ×

2500 Groves ×

1631 Jeffers ×

1228 Oscarson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:03	00:22:03	02:12 min/100m	+02:17 (193.) ●	+02:55 (1472.) ●	+02:44 (2038.) ●
Swim	1.9 km	00:45:31	00:23:28	02:36 min/100m	+02:19 (189.) ●	+02:54 (1432.) ●	+02:45 (1991.) ●
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+04:36 (192.) ●	+05:49 (1451.) ●	+05:29 (2007.) ●
Transition		00:54:53	00:09:22	-	+01:19 (184.) ●	+01:37 (1341.) ●	+01:42 (1927.) ●
Bike	12.3 km	01:29:32	00:34:39	21.3 km/h	+07:04 (245.) ●	+07:22 (1778.) ●	+06:45 (2495.) ●
Bike	26.5 km	01:54:39	00:25:07	33.92 km/h	+03:39 (232.) ●	+03:41 (1669.) ●	+03:13 (2277.) ●
Bike	42.2 km	02:30:54	00:36:15	25.99 km/h	+07:19 (241.) ●	+07:31 (1734.) ●	+06:48 (2414.) ●
Bike	68.6 km	03:43:04	01:12:10	21.95 km/h	+14:47 (234.) ●	+15:49 (1703.) ●	+14:28 (2376.) ●
Bike	75.7 km	04:29:06	00:46:02	9.25 km/h	+16:01 (245.) ●	+17:14 (1781.) ●	+16:36 (2526.) ●
Bike	91.3 km	04:58:14	00:29:08	32.13 km/h	+06:36 (245.) ●	+06:46 (1777.) ●	+06:19 (2512.) ●
Bike	91.3 km	04:58:14	04:03:21	22.51 km/h	+55:26 (245.) ●	+58:23 (1766.) ●	+54:09 (2485.) ●
Transition		05:06:50	00:08:36	-	+02:47 (211.) ●	+03:06 (1585.) ●	+03:10 (2265.) ●
Run	0.3 km	05:11:44	00:04:54	16:20 min/km	+01:11 (233.) ●	+01:18 (1699.) ●	+01:14 (2399.) ●
Run	1.7 km	05:22:55	00:11:11	07:59 min/km	+02:40 (227.) ●	+02:56 (1671.) ●	+02:47 (2354.) ●
Run	3.9 km	05:40:29	00:17:34	07:59 min/km	+04:11 (227.) ●	+04:36 (1668.) ●	+04:23 (2351.) ●
Run	9.2 km	06:24:49	00:44:20	08:21 min/km	+09:32 (224.) ●	+10:44 (1659.) ●	+10:19 (2351.) ●
Run	12.3 km	06:51:10	00:26:21	08:29 min/km	+05:44 (220.) ●	+06:26 (1631.) ●	+06:14 (2321.) ●
Run	17.4 km	07:34:10	00:43:00	08:25 min/km	+05:51 (188.) ●	+06:57 (1418.) ●	+06:37 (1989.) ●
Run	19.5 km	07:50:45	00:16:35	07:53 min/km	+02:03 (188.) ●	+02:27 (1411.) ●	+02:23 (2008.) ●
Run	20.8 km	07:57:09	00:06:24	04:55 min/km	+00:40 (185.) ●	+00:51 (1380.) ●	+00:48 (1943.) ●
Run	21.2 km	07:59:38	00:02:29	06:12 min/km	+00:26 (218.) ●	+00:30 (1612.) ●	+00:29 (2284.) ●
Run	21.2 km	07:59:38	02:52:48	08:09 min/km	+32:18 (214.) ●	+36:45 (1582.) ●	+35:14 (2224.) ●
Total	114.4 km	07:59:38	07:59:38	14.31 km/h	+01:36:26 (233.) ●	+01:45:40 (1698.) ●	+01:39:44 (2391.) ●

Ovr	Gen	Div	Name	#	AG
2333	1662	228	Sean Gibbons	1336	M45-49	USA	00:42:37	03:48:15	02:57:56	07:52:39
2340	1664	229	Rubin Olvera	1018	M45-49	USA	00:48:07	03:45:37	03:02:46	07:53:08
2344	1668	230	Jeremy Hayman	2368	M45-49	USA	00:44:42	03:53:30	02:58:18	07:53:20
2351	1672	231	Ray Miraflor	3093	M45-49	USA	01:04:14	03:38:39	02:53:21	07:54:15
2361	1679	232	Shad Groves	2500	M45-49	USA	00:41:01	03:38:11	03:22:46	07:55:04
2391	1698	233	Sameer Shah	2956	M45-49	USA	00:45:31	04:03:21	02:52:48	07:59:38
2407	1708	234	Anthony Jeffers	1631	M45-49	USA	00:41:44	03:59:33	02:58:54	08:01:41
2420	1717	235	Eric Oscarson	1228	M45-49	USA	00:46:58	03:59:23	03:02:51	08:04:04
2422	1719	236	Bhavesh Desai	180	M45-49	USA	01:08:18	04:05:13	02:29:56	08:04:32
2436	1727	237	Gregory Seare	2855	M45-49	USA	00:52:13	03:43:14	03:06:07	08:06:19