Reed Coston -
Ironman 70.3 St. George 2021

Quick facts

1523/1145/163All/Gender/AG

M30-34Age group

2999Bib number

USANationality


49:10	3:10:54	2:18:51	6:34:16

Compare Reed Coston with other athletes!

2999 Coston

2943 Tranter ×

1795 Cruz ×

1544 Devens ×

2159 Crandall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:32	00:24:32	02:27 min/100m	+05:30 (220.) ●	+05:24 (1665.) ●	+05:13 (2334.) ●
Swim	1.9 km	00:49:10	00:24:38	02:44 min/100m	+04:02 (199.) ●	+04:04 (1542.) ●	+03:55 (2166.) ●
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+09:32 (211.) ●	+09:28 (1611.) ●	+09:08 (2266.) ●
Transition		00:59:29	00:10:19	-	+02:39 (198.) ●	+02:34 (1477.) ●	+02:39 (2125.) ●
Bike	12.3 km	01:28:34	00:29:05	25.38 km/h	+01:49 (168.) ●	+01:48 (1258.) ●	+01:11 (1611.) ●
Bike	26.5 km	01:51:50	00:23:16	36.62 km/h	+01:54 (184.) ●	+01:50 (1393.) ●	+01:22 (1815.) ●
Bike	42.2 km	02:22:24	00:30:34	30.82 km/h	+02:11 (172.) ●	+01:50 (1263.) ●	+01:07 (1608.) ●
Bike	68.6 km	03:20:29	00:58:05	27.27 km/h	+02:12 (154.) ●	+01:44 (1118.) ●	+00:23 (1429.) ●
Bike	75.7 km	03:48:11	00:27:42	15.38 km/h	-00:42 (126.) ●	-01:06 (876.) ●	-01:44 (1124.) ●
Bike	91.3 km	04:10:23	00:22:12	42.16 km/h	-00:10 (123.) ●	-00:10 (926.) ●	-00:37 (1150.) ●
Bike	91.3 km	04:10:23	03:10:54	28.7 km/h	+07:14 (154.) ●	+05:56 (1114.) ●	+01:42 (1409.) ●
Transition		04:15:25	00:05:02	-	-00:20 (129.) ●	-00:28 (877.) ●	-00:24 (1270.) ●
Run	0.3 km	04:19:10	00:03:45	12:30 min/km	+00:17 (170.) ●	+00:09 (1176.) ●	+00:05 (1554.) ●
Run	1.7 km	04:27:46	00:08:36	06:08 min/km	+00:34 (165.) ●	+00:21 (1130.) ●	+00:12 (1518.) ●
Run	3.9 km	04:41:18	00:13:32	06:09 min/km	+00:55 (165.) ●	+00:34 (1129.) ●	+00:21 (1517.) ●
Run	9.2 km	05:16:30	00:35:12	06:38 min/km	+02:36 (166.) ●	+01:36 (1099.) ●	+01:11 (1510.) ●
Run	12.3 km	05:37:11	00:20:41	06:40 min/km	+01:24 (153.) ●	+00:46 (1070.) ●	+00:34 (1472.) ●
Run	17.4 km	06:13:09	00:35:58	07:03 min/km	+00:58 (140.) ●	-00:05 (936.) ●	-00:25 (1281.) ●
Run	19.5 km	06:26:55	00:13:46	06:33 min/km	+00:02 (141.) ●	-00:22 (927.) ●	-00:26 (1277.) ●
Run	20.8 km	06:32:15	00:05:20	04:06 min/km	-00:01 (140.) ●	-00:13 (915.) ●	-00:16 (1243.) ●
Run	21.2 km	06:34:16	00:02:01	05:02 min/km	+00:06 (158.) ●	+00:02 (1085.) ●	+00:01 (1487.) ●
Run	21.2 km	06:34:16	02:18:51	06:32 min/km	+06:51 (153.) ●	+02:48 (1018.) ●	+01:17 (1398.) ●
Total	114.4 km	06:34:16	06:34:16	17.41 km/h	+25:56 (163.) ●	+20:18 (1145.) ●	+14:22 (1523.) ●

Ovr	Gen	Div	Name	#	AG
1444	1086	158	Landon Lane	1574	M30-34	USA	00:34:20	03:22:51	02:19:12	06:29:14
1445	1087	159	Richard Noe	2087	M30-34	USA	00:44:58	03:13:46	02:17:45	06:29:15
1469	1102	160	Jordan Cohen	1315	M30-34	USA	00:34:47	02:42:44	03:01:15	06:30:36
1490	1118	161	Matt Tranter	2943	M30-34	USA	00:40:33	03:12:20	02:27:05	06:31:50
1495	1123	162	Victor Cruz	1795	M30-34	DOM	00:36:21	03:09:25	02:39:09	06:32:31
1523	1145	163	Reed Coston	2999	M30-34	USA	00:49:10	03:10:54	02:18:51	06:34:16
1539	1156	164	James Devens	1544	M30-34	USA	00:45:34	03:15:12	02:17:32	06:35:31
1541	1158	165	Michael Crandall	2159	M30-34	USA	00:40:22	03:17:31	02:23:52	06:35:40
1641	1219	166	Zachary Jones	2660	M30-34	USA	00:50:41	03:07:13	02:27:06	06:43:53
1644	1221	167	Tyler Demars	3080	M30-34	USA	00:45:44	03:12:19	02:30:19	06:44:07