Theresa Helsel -
Ironman 70.3 St. George 2021

Quick facts

935/201/27All/Gender/AG

F45-49Age group

301Bib number

USANationality


37:44	2:58:47	2:07:52	5:55:19

Compare Theresa Helsel with other athletes!

301 Helsel

733 Collinetti ×

1593 Reed ×

411 Woodward ×

789 Starzomski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:12	00:18:12	01:49 min/100m	-02:56 (28.) ●	-01:35 (259.) ●	-01:07 (1052.) ●
Swim	1.9 km	00:37:44	00:19:32	02:10 min/100m	-02:32 (29.) ●	-01:33 (263.) ●	-01:11 (1032.) ●
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-05:28 (28.) ●	-03:08 (257.) ●	-02:18 (1031.) ●
Transition		00:45:10	00:07:26	-	-00:31 (55.) ●	-00:14 (388.) ●	-00:14 (1376.) ●
Bike	12.3 km	01:11:49	00:26:39	27.69 km/h	-03:11 (17.) ●	-02:45 (154.) ●	-01:15 (963.) ●
Bike	26.5 km	01:33:05	00:21:16	40.06 km/h	-01:59 (27.) ●	-01:48 (193.) ●	-00:38 (1136.) ●
Bike	42.2 km	02:01:01	00:27:56	33.72 km/h	-03:39 (20.) ●	-03:14 (163.) ●	-01:31 (1004.) ●
Bike	68.6 km	02:56:00	00:54:59	28.81 km/h	-06:41 (27.) ●	-05:51 (197.) ●	-02:43 (1068.) ●
Bike	75.7 km	03:21:48	00:25:48	16.51 km/h	-05:39 (21.) ●	-04:55 (150.) ●	-03:38 (801.) ●
Bike	91.3 km	03:43:57	00:22:09	42.26 km/h	-01:36 (30.) ●	-01:44 (203.) ●	-00:40 (1132.) ●
Bike	91.3 km	03:43:57	02:58:47	30.64 km/h	-22:45 (23.) ●	-20:17 (174.) ●	-10:25 (976.) ●
Transition		03:47:27	00:03:30	-	-01:56 (17.) ●	-01:57 (168.) ●	-01:56 (673.) ●
Run	0.3 km	03:50:53	00:03:26	11:26 min/km	-00:32 (25.) ●	-00:25 (210.) ●	-00:14 (1084.) ●
Run	1.7 km	03:58:20	00:07:27	05:19 min/km	-01:33 (21.) ●	-01:18 (175.) ●	-00:57 (861.) ●
Run	3.9 km	04:10:02	00:11:42	05:19 min/km	-02:27 (21.) ●	-02:03 (174.) ●	-01:29 (859.) ●
Run	9.2 km	04:40:37	00:30:35	05:46 min/km	-05:09 (27.) ●	-04:28 (186.) ●	-03:26 (871.) ●
Run	12.3 km	04:59:52	00:19:15	06:12 min/km	-01:51 (37.) ●	-01:22 (280.) ●	-00:52 (1159.) ●
Run	17.4 km	05:35:56	00:36:04	07:04 min/km	-01:51 (45.) ●	-01:04 (326.) ●	-00:19 (1292.) ●
Run	19.5 km	05:48:08	00:12:12	05:48 min/km	-02:13 (24.) ●	-02:07 (169.) ●	-02:00 (761.) ●
Run	20.8 km	05:53:15	00:05:07	03:56 min/km	-00:39 (37.) ●	-00:33 (256.) ●	-00:29 (1057.) ●
Run	21.2 km	05:55:19	00:02:04	05:10 min/km	+00:01 (62.) ●	+00:02 (401.) ●	+00:04 (1581.) ●
Run	21.2 km	05:55:19	02:07:52	06:01 min/km	-16:14 (34.) ●	-13:18 (238.) ●	-09:42 (1029.) ●
Total	114.4 km	05:55:19	05:55:19	19.32 km/h	-46:54 (27.) ●	-38:54 (201.) ●	-24:35 (935.) ●

Ovr	Gen	Div	Name	#	AG
833	171	22	Diana Buran	744	F45-49	USA	00:33:54	03:01:58	02:03:07	05:47:24
873	183	23	Teresa Hogan	3015	F45-49	USA	00:40:58	02:54:49	02:01:08	05:50:28
893	191	24	Wendy Lyall	965	F45-49	USA	00:38:26	02:55:34	02:06:05	05:51:36
900	194	25	Esther Collinetti	733	F45-49	USA	00:37:04	03:05:43	01:58:47	05:52:03
910	196	26	Sarah Reed	1593	F45-49	USA	00:35:15	03:12:16	01:55:08	05:52:53
935	201	27	Theresa Helsel	301	F45-49	USA	00:37:44	02:58:47	02:07:52	05:55:19
943	206	28	Karen Woodward	411	F45-49	USA	00:42:41	02:59:49	02:01:36	05:55:35
977	214	29	Cora Starzomski	789	F45-49	BMU	00:32:55	02:56:07	02:19:17	05:58:03
1029	223	30	Denay Clark	1545	F45-49	USA	00:38:46	03:13:12	01:58:03	06:01:24
1051	228	31	Cynthia Perry	2389	F45-49	USA	00:36:16	03:07:43	02:07:07	06:03:03