Benjamin McIntyre-coble -
Ironman 70.3 St. George 2021
Quick facts
2165/1563/212All/Gender/AG
M30-34Age group
3029Bib number
USANationality
40:17 | 3:37:36 | 2:59:20 | 7:30:13 |
Compare Benjamin McIntyre-coble with other athletes!
3029 McIntyre-coble
2033 Peterson ×
2392 Vasudeva Nayak ×
228 Needs ×
2176 Hendershot ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:23 | 00:19:23 | 01:56 min/100m | +00:21 (145.) ● | +00:15 (1041.) ● | +00:04 (1418.) ● |
Swim | 1.9 km | 00:40:17 | 00:20:54 | 02:19 min/100m | +00:18 (142.) ● | +00:20 (1038.) ● | +00:11 (1412.) ● |
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | +00:39 (142.) ● | +00:35 (1031.) ● | +00:15 (1404.) ● |
Transition | 00:46:40 | 00:06:23 | - | -01:17 (90.) ● | -01:22 (671.) ● | -01:17 (986.) ● | |
Bike | 12.3 km | 01:18:02 | 00:31:22 | 23.53 km/h | +04:06 (210.) ● | +04:05 (1583.) ● | +03:28 (2108.) ● |
Bike | 26.5 km | 01:43:04 | 00:25:02 | 34.03 km/h | +03:40 (217.) ● | +03:36 (1658.) ● | +03:08 (2259.) ● |
Bike | 42.2 km | 02:16:04 | 00:33:00 | 28.55 km/h | +04:37 (208.) ● | +04:16 (1545.) ● | +03:33 (2061.) ● |
Bike | 68.6 km | 03:21:57 | 01:05:53 | 24.04 km/h | +10:00 (200.) ● | +09:32 (1522.) ● | +08:11 (2064.) ● |
Bike | 75.7 km | 03:58:54 | 00:36:57 | 11.53 km/h | +08:33 (206.) ● | +08:09 (1597.) ● | +07:31 (2235.) ● |
Bike | 91.3 km | 04:24:16 | 00:25:22 | 36.9 km/h | +03:00 (206.) ● | +03:00 (1542.) ● | +02:33 (2096.) ● |
Bike | 91.3 km | 04:24:16 | 03:37:36 | 25.17 km/h | +33:56 (208.) ● | +32:38 (1575.) ● | +28:24 (2142.) ● |
Transition | 04:30:53 | 00:06:37 | - | +01:15 (179.) ● | +01:07 (1274.) ● | +01:11 (1835.) ● | |
Run | 0.3 km | 04:35:13 | 00:04:20 | 14:26 min/km | +00:52 (213.) ● | +00:44 (1543.) ● | +00:40 (2133.) ● |
Run | 1.7 km | 04:46:05 | 00:10:52 | 07:45 min/km | +02:50 (220.) ● | +02:37 (1629.) ● | +02:28 (2297.) ● |
Run | 3.9 km | 05:03:10 | 00:17:05 | 07:45 min/km | +04:28 (220.) ● | +04:07 (1628.) ● | +03:54 (2297.) ● |
Run | 9.2 km | 05:48:41 | 00:45:31 | 08:35 min/km | +12:55 (229.) ● | +11:55 (1696.) ● | +11:30 (2406.) ● |
Run | 12.3 km | 06:14:40 | 00:25:59 | 08:22 min/km | +06:42 (220.) ● | +06:04 (1606.) ● | +05:52 (2286.) ● |
Run | 17.4 km | 07:00:38 | 00:45:58 | 09:00 min/km | +10:58 (214.) ● | +09:55 (1569.) ● | +09:35 (2224.) ● |
Run | 19.5 km | 07:20:27 | 00:19:49 | 09:26 min/km | +06:05 (227.) ● | +05:41 (1687.) ● | +05:37 (2408.) ● |
Run | 20.8 km | 07:27:59 | 00:07:32 | 05:47 min/km | +02:11 (223.) ● | +01:59 (1634.) ● | +01:56 (2321.) ● |
Run | 21.2 km | 07:30:13 | 00:02:14 | 05:35 min/km | +00:19 (195.) ● | +00:15 (1397.) ● | +00:14 (1966.) ● |
Run | 21.2 km | 07:30:13 | 02:59:20 | 08:27 min/km | +47:20 (225.) ● | +43:17 (1647.) ● | +41:46 (2339.) ● |
Total | 114.4 km | 07:30:13 | 07:30:13 | 15.25 km/h | +01:21:53 (212.) ● | +01:16:15 (1563.) ● | +01:10:19 (2165.) ● |