Josh Strong -
Ironman 70.3 St. George 2021
Quick facts
1127/866/47All/Gender/AG
M18-24Age group
3091Bib number
USANationality
39:09 | 3:10:26 | 2:04:40 | 6:08:02 |
Compare Josh Strong with other athletes!
3091 Strong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:23 | 00:18:23 | 01:50 min/100m | +00:24 (50.) ● | -00:45 (814.) ● | -00:56 (1106.) ● |
Swim | 1.9 km | 00:39:09 | 00:20:46 | 02:18 min/100m | +01:08 (55.) ● | +00:12 (1007.) ● | +00:03 (1374.) ● |
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | +01:32 (54.) ● | -00:33 (897.) ● | -00:53 (1234.) ● |
Transition | 00:48:19 | 00:09:10 | - | +01:33 (64.) ● | +01:25 (1317.) ● | +01:30 (1885.) ● | |
Bike | 12.3 km | 01:17:11 | 00:28:52 | 25.57 km/h | +01:37 (57.) ● | +01:35 (1232.) ● | +00:58 (1567.) ● |
Bike | 26.5 km | 01:41:03 | 00:23:52 | 35.7 km/h | +01:47 (66.) ● | +02:26 (1491.) ● | +01:58 (1977.) ● |
Bike | 42.2 km | 02:11:11 | 00:30:08 | 31.26 km/h | +01:22 (54.) ● | +01:24 (1210.) ● | +00:41 (1523.) ● |
Bike | 68.6 km | 03:06:13 | 00:55:02 | 28.78 km/h | -01:22 (40.) ● | -01:19 (865.) ● | -02:40 (1076.) ● |
Bike | 75.7 km | 03:34:21 | 00:28:08 | 15.14 km/h | +00:12 (48.) ● | -00:40 (921.) ● | -01:18 (1185.) ● |
Bike | 91.3 km | 03:58:45 | 00:24:24 | 38.36 km/h | +01:15 (54.) ● | +02:02 (1392.) ● | +01:35 (1828.) ● |
Bike | 91.3 km | 03:58:45 | 03:10:26 | 28.77 km/h | +04:51 (49.) ● | +05:28 (1100.) ● | +01:14 (1391.) ● |
Transition | 04:03:22 | 00:04:37 | - | -00:41 (41.) ● | -00:53 (763.) ● | -00:49 (1097.) ● | |
Run | 0.3 km | 04:06:34 | 00:03:12 | 10:40 min/km | -00:05 (42.) ● | -00:24 (556.) ● | -00:28 (690.) ● |
Run | 1.7 km | 04:14:14 | 00:07:40 | 05:28 min/km | -00:17 (43.) ● | -00:35 (786.) ● | -00:44 (1018.) ● |
Run | 3.9 km | 04:26:18 | 00:12:04 | 05:29 min/km | -00:25 (43.) ● | -00:54 (786.) ● | -01:07 (1018.) ● |
Run | 9.2 km | 04:57:53 | 00:31:35 | 05:57 min/km | -01:12 (42.) ● | -02:01 (777.) ● | -02:26 (1024.) ● |
Run | 12.3 km | 05:15:06 | 00:17:13 | 05:33 min/km | -02:24 (31.) ● | -02:42 (570.) ● | -02:54 (744.) ● |
Run | 17.4 km | 05:48:04 | 00:32:58 | 06:27 min/km | -02:40 (38.) ● | -03:05 (709.) ● | -03:25 (955.) ● |
Run | 19.5 km | 06:01:27 | 00:13:23 | 06:22 min/km | -00:38 (43.) ● | -00:45 (837.) ● | -00:49 (1153.) ● |
Run | 20.8 km | 06:06:16 | 00:04:49 | 03:42 min/km | -00:29 (36.) ● | -00:44 (611.) ● | -00:47 (805.) ● |
Run | 21.2 km | 06:08:02 | 00:01:46 | 04:25 min/km | -00:07 (43.) ● | -00:13 (619.) ● | -00:14 (817.) ● |
Run | 21.2 km | 06:08:02 | 02:04:40 | 05:52 min/km | -08:17 (39.) ● | -11:23 (704.) ● | -12:54 (935.) ● |
Total | 114.4 km | 06:08:02 | 06:08:02 | 18.65 km/h | -01:02 (47.) ● | -05:56 (866.) ● | -11:52 (1127.) ● |