James McCabe -
Ironman 70.3 St. George 2021
Quick facts
2543/1791/285All/Gender/AG
M35-39Age group
3108Bib number
USANationality
50:40 | 4:09:58 | 3:00:17 | 8:26:36 |
Compare James McCabe with other athletes!
3108 McCabe
1927 Rossman ×
2263 Bailess ×
3083 Perrett ×
2331 Raymond ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:24:18 | 00:24:18 | 02:25 min/100m | +05:05 (263.) ● | +05:10 (1653.) ● | +04:59 (2317.) ● |
Swim | 1.9 km | 00:50:40 | 00:26:22 | 02:55 min/100m | +05:31 (262.) ● | +05:48 (1661.) ● | +05:39 (2336.) ● |
Swim | 1.9 km | 00:50:40 | 00:50:40 | 02:40 min/100m | +10:36 (262.) ● | +10:58 (1658.) ● | +10:38 (2330.) ● |
Transition | 01:03:29 | 00:12:49 | - | +05:09 (270.) ● | +05:04 (1701.) ● | +05:09 (2420.) ● | |
Bike | 12.3 km | 01:36:36 | 00:33:07 | 22.28 km/h | +05:58 (272.) ● | +05:50 (1712.) ● | +05:13 (2374.) ● |
Bike | 26.5 km | 02:01:31 | 00:24:55 | 34.19 km/h | +03:33 (263.) ● | +03:29 (1645.) ● | +03:01 (2238.) ● |
Bike | 42.2 km | 02:39:37 | 00:38:06 | 24.72 km/h | +09:24 (280.) ● | +09:22 (1780.) ● | +08:39 (2506.) ● |
Bike | 68.6 km | 04:01:52 | 01:22:15 | 19.26 km/h | +26:39 (287.) ● | +25:54 (1799.) ● | +24:33 (2547.) ● |
Bike | 75.7 km | 04:44:50 | 00:42:58 | 9.91 km/h | +14:39 (280.) ● | +14:10 (1747.) ● | +13:32 (2476.) ● |
Bike | 91.3 km | 05:13:27 | 00:28:37 | 32.71 km/h | +06:23 (282.) ● | +06:15 (1771.) ● | +05:48 (2493.) ● |
Bike | 91.3 km | 05:13:27 | 04:09:58 | 21.91 km/h | +01:06:36 (284.) ● | +01:05:00 (1790.) ● | +01:00:46 (2521.) ● |
Transition | 05:26:19 | 00:12:52 | - | +07:31 (282.) ● | +07:22 (1776.) ● | +07:26 (2525.) ● | |
Run | 0.3 km | 05:30:48 | 00:04:29 | 14:56 min/km | +01:01 (268.) ● | +00:53 (1590.) ● | +00:49 (2210.) ● |
Run | 1.7 km | 05:42:15 | 00:11:27 | 08:10 min/km | +03:29 (280.) ● | +03:12 (1696.) ● | +03:03 (2391.) ● |
Run | 3.9 km | 06:00:15 | 00:18:00 | 08:10 min/km | +05:29 (280.) ● | +05:02 (1697.) ● | +04:49 (2392.) ● |
Run | 9.2 km | 06:44:37 | 00:44:22 | 08:22 min/km | +11:54 (277.) ● | +10:46 (1661.) ● | +10:21 (2353.) ● |
Run | 12.3 km | 07:11:12 | 00:26:35 | 08:34 min/km | +07:32 (277.) ● | +06:40 (1644.) ● | +06:28 (2342.) ● |
Run | 17.4 km | 07:58:51 | 00:47:39 | 09:20 min/km | +13:12 (273.) ● | +11:36 (1636.) ● | +11:16 (2325.) ● |
Run | 19.5 km | 08:17:14 | 00:18:23 | 08:45 min/km | +04:48 (269.) ● | +04:15 (1600.) ● | +04:11 (2275.) ● |
Run | 20.8 km | 08:24:08 | 00:06:54 | 05:18 min/km | +01:33 (256.) ● | +01:21 (1506.) ● | +01:18 (2134.) ● |
Run | 21.2 km | 08:26:36 | 00:02:28 | 06:10 min/km | +00:33 (269.) ● | +00:29 (1597.) ● | +00:28 (2262.) ● |
Run | 21.2 km | 08:26:36 | 03:00:17 | 08:30 min/km | +49:31 (278.) ● | +44:14 (1656.) ● | +42:43 (2352.) ● |
Total | 114.4 km | 08:26:36 | 08:26:36 | 13.55 km/h | +02:19:23 (285.) ● | +02:12:38 (1791.) ● | +02:06:42 (2543.) ● |