Karl Poehls -
Ironman 70.3 St. George 2021
Quick facts
175/152/15All/Gender/AG
M40-44Age group
400Bib number
USANationality
36:30 | 2:28:39 | 1:34:34 | 4:48:25 |
Compare Karl Poehls with other athletes!
400 Poehls
381 Surovik ×
328 Nichols ×
517 Stasinos ×
2284 Clark ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:36 | 00:17:36 | 01:45 min/100m | -01:46 (76.) ● | -01:32 (650.) ● | -01:43 (885.) ● |
Swim | 1.9 km | 00:36:30 | 00:18:54 | 02:06 min/100m | -01:50 (75.) ● | -01:40 (639.) ● | -01:49 (881.) ● |
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -03:36 (77.) ● | -03:12 (641.) ● | -03:32 (881.) ● |
Transition | 00:42:01 | 00:05:31 | - | -02:04 (69.) ● | -02:14 (468.) ● | -02:09 (689.) ● | |
Bike | 12.3 km | 01:04:53 | 00:22:52 | 32.27 km/h | -04:14 (16.) ● | -04:25 (151.) ● | -05:02 (166.) ● |
Bike | 26.5 km | 01:23:03 | 00:18:10 | 46.9 km/h | -03:07 (15.) ● | -03:16 (133.) ● | -03:44 (145.) ● |
Bike | 42.2 km | 01:46:49 | 00:23:46 | 39.64 km/h | -04:57 (17.) ● | -04:58 (153.) ● | -05:41 (166.) ● |
Bike | 68.6 km | 02:31:19 | 00:44:30 | 35.6 km/h | -11:56 (13.) ● | -11:51 (141.) ● | -13:12 (156.) ● |
Bike | 75.7 km | 02:52:15 | 00:20:56 | 20.35 km/h | -07:47 (12.) ● | -07:52 (151.) ● | -08:30 (170.) ● |
Bike | 91.3 km | 03:10:40 | 00:18:25 | 50.82 km/h | -03:46 (13.) ● | -03:57 (103.) ● | -04:24 (112.) ● |
Bike | 91.3 km | 03:10:40 | 02:28:39 | 36.85 km/h | -35:47 (15.) ● | -36:19 (135.) ● | -40:33 (148.) ● |
Transition | 03:13:51 | 00:03:11 | - | -02:18 (52.) ● | -02:19 (374.) ● | -02:15 (561.) ● | |
Run | 0.3 km | 03:16:46 | 00:02:55 | 09:43 min/km | -00:39 (27.) ● | -00:41 (289.) ● | -00:45 (353.) ● |
Run | 1.7 km | 03:22:54 | 00:06:08 | 04:22 min/km | -02:04 (18.) ● | -02:07 (200.) ● | -02:16 (243.) ● |
Run | 3.9 km | 03:32:33 | 00:09:39 | 04:23 min/km | -03:13 (19.) ● | -03:19 (204.) ● | -03:32 (250.) ● |
Run | 9.2 km | 03:55:48 | 00:23:15 | 04:23 min/km | -10:16 (10.) ● | -10:21 (134.) ● | -10:46 (158.) ● |
Run | 12.3 km | 04:09:29 | 00:13:41 | 04:24 min/km | -06:04 (10.) ● | -06:14 (143.) ● | -06:26 (169.) ● |
Run | 17.4 km | 04:33:13 | 00:23:44 | 04:39 min/km | -12:20 (5.) ● | -12:19 (110.) ● | -12:39 (132.) ● |
Run | 19.5 km | 04:42:58 | 00:09:45 | 04:38 min/km | -04:21 (8.) ● | -04:23 (124.) ● | -04:27 (144.) ● |
Run | 20.8 km | 04:46:52 | 00:03:54 | 02:59 min/km | -01:40 (13.) ● | -01:39 (140.) ● | -01:42 (162.) ● |
Run | 21.2 km | 04:48:25 | 00:01:33 | 03:52 min/km | -00:26 (23.) ● | -00:26 (220.) ● | -00:27 (271.) ● |
Run | 21.2 km | 04:48:25 | 01:34:34 | 04:27 min/km | -41:03 (6.) ● | -41:29 (132.) ● | -43:00 (157.) ● |
Total | 114.4 km | 04:48:25 | 04:48:25 | 23.8 km/h | -01:24:48 (15.) ● | -01:25:33 (152.) ● | -01:31:29 (175.) ● |