Team Palisade Avenue Investments -
Ironman 70.3 St. George 2021
Quick facts
1911/-/-All/Gender/AG
RELAYAge group
4030Bib number
USANationality
| 36:39 | 3:46:20 | 2:21:45 | 7:03:59 |
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4030 Palisade Avenue Investments
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1 km | 00:17:29 | 00:17:29 | 01:44 min/100m | -02:09 (18.) ● | -01:50 (837.) ● |
| Swim | 1.9 km | 00:36:39 | 00:19:10 | 02:07 min/100m | -02:00 (20.) ● | -01:33 (935.) ● |
| Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -04:09 (19.) ● | -03:23 (895.) ● |
| Transition | 00:43:39 | 00:07:00 | - | +02:12 (51.) ● | -00:40 (1203.) ● | |
| Bike | 12.3 km | 01:15:22 | 00:31:43 | 23.27 km/h | +02:57 (43.) ● | +03:49 (2177.) ● |
| Bike | 26.5 km | 01:38:48 | 00:23:26 | 36.36 km/h | +00:49 (34.) ● | +01:32 (1861.) ● |
| Bike | 42.2 km | 02:11:26 | 00:32:38 | 28.87 km/h | +01:47 (35.) ● | +03:11 (1999.) ● |
| Bike | 68.6 km | 03:17:50 | 01:06:24 | 23.86 km/h | +04:13 (36.) ● | +08:42 (2095.) ● |
| Bike | 75.7 km | 04:03:08 | 00:45:18 | 9.4 km/h | +11:28 (50.) ● | +15:52 (2516.) ● |
| Bike | 91.3 km | 04:29:59 | 00:26:51 | 34.86 km/h | +02:55 (46.) ● | +04:02 (2376.) ● |
| Bike | 91.3 km | 04:29:59 | 03:46:20 | 24.2 km/h | +24:09 (42.) ● | +37:08 (2299.) ● |
| Transition | 04:42:14 | 00:12:15 | - | +09:21 (52.) ● | +06:49 (2515.) ● | |
| Run | 0.3 km | 04:45:18 | 00:03:04 | 10:13 min/km | -00:32 (13.) ● | -00:36 (500.) ● |
| Run | 1.7 km | 04:54:09 | 00:08:51 | 06:19 min/km | +00:29 (35.) ● | +00:27 (1636.) ● |
| Run | 3.9 km | 05:08:04 | 00:13:55 | 06:19 min/km | +00:46 (35.) ● | +00:44 (1640.) ● |
| Run | 9.2 km | 05:41:15 | 00:33:11 | 06:15 min/km | -01:18 (25.) ● | -00:50 (1219.) ● |
| Run | 12.3 km | 06:01:37 | 00:20:22 | 06:34 min/km | -00:32 (31.) ● | +00:15 (1417.) ● |
| Run | 17.4 km | 06:41:36 | 00:39:59 | 07:50 min/km | +01:53 (33.) ● | +03:36 (1703.) ● |
| Run | 19.5 km | 06:56:20 | 00:14:44 | 07:00 min/km | -00:26 (28.) ● | +00:32 (1572.) ● |
| Run | 20.8 km | 07:02:23 | 00:06:03 | 04:39 min/km | -00:04 (32.) ● | +00:27 (1771.) ● |
| Run | 21.2 km | 07:03:59 | 00:01:36 | 04:00 min/km | -00:30 (8.) ● | -00:24 (340.) ● |
| Run | 21.2 km | 07:03:59 | 02:21:45 | 06:41 min/km | -00:14 (33.) ● | +04:11 (1489.) ● |
| Total | 114.4 km | 07:03:59 | 07:03:59 | 16.19 km/h | +31:19 (0.) ● | +44:05 (1911.) ● |
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