Nicki Leo -
Ironman 70.3 St. George 2021

  Quick facts

717/143/19All/Gender/AG

F45-49Age group

442Bib number

USANationality

35:093:02:431:51:34 5:38:57

  Compare Nicki Leo with other athletes!

442 Leo
341 Simpson × 
554 Matthews × 
281 Thacker × 
802 Welder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:16 00:17:1601:43 min/100m-03:52 (18.) -02:31 (192.) -02:03 (773.)
Swim1.9 km 00:35:09 00:17:5301:59 min/100m-04:11 (16.) -03:12 (164.) -02:50 (632.)
Swim1.9 km 00:35:09 00:35:0901:51 min/100m-08:03 (16.) -05:43 (177.) -04:53 (689.)
Transition 00:40:22 00:05:13 - -02:44 (18.) -02:27 (143.) -02:27 (564.)
Bike12.3 km 01:07:33 00:27:1127.15 km/h-02:39 (23.) -02:13 (193.) -00:43 (1135.)
Bike26.5 km 01:32:14 00:24:4134.52 km/h+01:26 (81.) +01:37 (527.) +02:47 (2178.)
Bike42.2 km 02:00:43 00:28:2933.07 km/h-03:06 (25.) -02:41 (192.) -00:58 (1128.)
Bike68.6 km 02:56:01 00:55:1828.64 km/h-06:22 (28.) -05:32 (204.) -02:24 (1118.)
Bike75.7 km 03:21:59 00:25:5816.41 km/h-05:29 (22.) -04:45 (162.) -03:28 (830.)
Bike91.3 km 03:43:05 00:21:0644.36 km/h-02:39 (17.) -02:47 (114.) -01:43 (784.)
Bike91.3 km 03:43:05 03:02:4329.98 km/h-18:49 (28.) -16:21 (204.) -06:29 (1120.)
Transition 03:47:23 00:04:18 - -01:08 (38.) -01:09 (256.) -01:08 (989.)
Run0.3 km 03:51:01 00:03:3812:06 min/km-00:20 (39.) -00:13 (300.) -00:02 (1377.)
Run1.7 km 03:58:01 00:07:0005:00 min/km-02:00 (13.) -01:45 (113.) -01:24 (618.)
Run3.9 km 04:09:00 00:10:5904:59 min/km-03:10 (13.) -02:46 (111.) -02:12 (610.)
Run9.2 km 04:37:14 00:28:1405:19 min/km-07:30 (11.) -06:49 (111.) -05:47 (582.)
Run12.3 km 04:53:11 00:15:5705:08 min/km-05:09 (11.) -04:40 (95.) -04:10 (483.)
Run17.4 km 05:21:39 00:28:2805:34 min/km-09:27 (11.) -08:40 (90.) -07:55 (451.)
Run19.5 km 05:33:00 00:11:2105:24 min/km-03:04 (11.) -02:58 (96.) -02:51 (480.)
Run20.8 km 05:37:20 00:04:2003:19 min/km-01:26 (9.) -01:20 (72.) -01:16 (401.)
Run21.2 km 05:38:57 00:01:3704:02 min/km-00:26 (4.) -00:25 (63.) -00:23 (370.)
Run21.2 km 05:38:57 01:51:3405:15 min/km-32:32 (11.) -29:36 (100.) -26:00 (505.)
Total 114.4 km 05:38:57 05:38:5720.25 km/h-01:03:16 (19.) -55:16 (143.) -40:57 (717.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance