Leishia Woolwine -
Ironman 70.3 St. George 2021

  Quick facts

1366/309/30All/Gender/AG

F50-54Age group

481Bib number

USANationality

30:463:02:092:37:53 6:24:02

  Compare Leishia Woolwine with other athletes!

481 Woolwine
825 Siwek × 
2489 Dinsdale × 
2944 Cook × 
2233 Bell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:56 00:14:5601:29 min/100m-06:07 (1.) -04:51 (65.) -04:23 (268.)
Swim1.9 km 00:30:46 00:15:5001:45 min/100m-06:41 (1.) -05:15 (73.) -04:53 (271.)
Swim1.9 km 00:30:46 00:30:4601:37 min/100m-12:48 (1.) -10:06 (70.) -09:16 (270.)
Transition 00:37:02 00:06:16 - -02:13 (19.) -01:24 (256.) -01:24 (947.)
Bike12.3 km 01:05:32 00:28:3025.89 km/h-01:51 (25.) -00:54 (279.) +00:36 (1478.)
Bike26.5 km 01:26:29 00:20:5740.67 km/h-02:39 (9.) -02:07 (160.) -00:57 (1017.)
Bike42.2 km 01:54:52 00:28:2333.19 km/h-03:52 (12.) -02:47 (183.) -01:04 (1102.)
Bike68.6 km 02:48:48 00:53:5629.37 km/h-08:59 (10.) -06:54 (170.) -03:46 (957.)
Bike75.7 km 03:17:49 00:29:0114.68 km/h-03:18 (26.) -01:42 (294.) -00:25 (1360.)
Bike91.3 km 03:39:11 00:21:2243.81 km/h-02:51 (8.) -02:31 (131.) -01:27 (871.)
Bike91.3 km 03:39:11 03:02:0930.07 km/h-23:30 (11.) -16:55 (200.) -07:03 (1101.)
Transition 03:46:09 00:06:58 - +01:00 (64.) +01:31 (533.) +01:32 (1938.)
Run0.3 km 03:50:33 00:04:2414:40 min/km+00:11 (56.) +00:33 (556.) +00:44 (2164.)
Run1.7 km 04:00:32 00:09:5907:07 min/km+00:28 (57.) +01:14 (538.) +01:35 (2059.)
Run3.9 km 04:16:14 00:15:4207:08 min/km+00:44 (57.) +01:57 (539.) +02:31 (2060.)
Run9.2 km 04:57:27 00:41:1307:46 min/km+03:37 (66.) +06:10 (572.) +07:12 (2141.)
Run12.3 km 05:20:33 00:23:0607:27 min/km+01:00 (56.) +02:29 (502.) +02:59 (1902.)
Run17.4 km 06:00:19 00:39:4607:47 min/km-00:15 (46.) +02:38 (438.) +03:23 (1677.)
Run19.5 km 06:15:39 00:15:2007:18 min/km-00:03 (51.) +01:01 (479.) +01:08 (1742.)
Run20.8 km 06:21:43 00:06:0404:39 min/km+00:02 (55.) +00:24 (480.) +00:28 (1779.)
Run21.2 km 06:24:02 00:02:1905:47 min/km+00:07 (65.) +00:17 (563.) +00:19 (2079.)
Run21.2 km 06:24:02 02:37:5307:26 min/km+05:51 (52.) +16:43 (510.) +20:19 (1927.)
Total 114.4 km 06:24:02 06:24:0217.87 km/h-31:40 (30.) -10:11 (309.) +04:08 (1366.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance