Jamie Lake -
Ironman 70.3 St. George 2021

Quick facts

640/120/14All/Gender/AG

F40-44Age group

508Bib number

USANationality


35:36	2:56:02	1:53:28	5:33:30

Compare Jamie Lake with other athletes!

508 Lake

2046 Hughes ×

3025 Martin ×

854 Gonzalez ×

695 Finley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:10	00:17:10	01:43 min/100m	-02:56 (26.) ●	-02:37 (182.) ●	-02:09 (737.) ●
Swim	1.9 km	00:35:36	00:18:26	02:02 min/100m	-02:57 (29.) ●	-02:39 (195.) ●	-02:17 (765.) ●
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-05:53 (28.) ●	-05:16 (190.) ●	-04:26 (748.) ●
Transition		00:40:16	00:04:40	-	-03:05 (6.) ●	-03:00 (91.) ●	-03:00 (363.) ●
Bike	12.3 km	01:07:08	00:26:52	27.47 km/h	-02:30 (25.) ●	-02:32 (169.) ●	-01:02 (1037.) ●
Bike	26.5 km	01:27:37	00:20:29	41.59 km/h	-02:21 (15.) ●	-02:35 (118.) ●	-01:25 (832.) ●
Bike	42.2 km	01:56:01	00:28:24	33.17 km/h	-02:34 (27.) ●	-02:46 (184.) ●	-01:03 (1106.) ●
Bike	68.6 km	02:49:58	00:53:57	29.36 km/h	-06:21 (26.) ●	-06:53 (171.) ●	-03:45 (959.) ●
Bike	75.7 km	03:15:40	00:25:42	16.58 km/h	-04:50 (20.) ●	-05:01 (145.) ●	-03:44 (779.) ●
Bike	91.3 km	03:36:18	00:20:38	45.36 km/h	-02:56 (10.) ●	-03:15 (88.) ●	-02:11 (639.) ●
Bike	91.3 km	03:36:18	02:56:02	31.12 km/h	-21:32 (24.) ●	-23:02 (148.) ●	-13:10 (878.) ●
Transition		03:40:02	00:03:44	-	-01:51 (29.) ●	-01:43 (199.) ●	-01:42 (770.) ●
Run	0.3 km	03:43:18	00:03:16	10:53 min/km	-00:35 (20.) ●	-00:35 (141.) ●	-00:24 (801.) ●
Run	1.7 km	03:50:29	00:07:11	05:07 min/km	-01:34 (19.) ●	-01:34 (139.) ●	-01:13 (730.) ●
Run	3.9 km	04:01:45	00:11:16	05:07 min/km	-02:29 (19.) ●	-02:29 (139.) ●	-01:55 (718.) ●
Run	9.2 km	04:29:58	00:28:13	05:19 min/km	-06:56 (14.) ●	-06:50 (109.) ●	-05:48 (578.) ●
Run	12.3 km	04:46:24	00:16:26	05:18 min/km	-04:15 (15.) ●	-04:11 (114.) ●	-03:41 (575.) ●
Run	17.4 km	05:15:10	00:28:46	05:38 min/km	-08:24 (12.) ●	-08:22 (96.) ●	-07:37 (483.) ●
Run	19.5 km	05:26:55	00:11:45	05:35 min/km	-02:36 (20.) ●	-02:34 (131.) ●	-02:27 (610.) ●
Run	20.8 km	05:31:41	00:04:46	03:39 min/km	-00:55 (25.) ●	-00:54 (161.) ●	-00:50 (753.) ●
Run	21.2 km	05:33:30	00:01:49	04:32 min/km	-00:13 (31.) ●	-00:13 (208.) ●	-00:11 (929.) ●
Run	21.2 km	05:33:30	01:53:28	05:21 min/km	-27:57 (16.) ●	-27:42 (110.) ●	-24:06 (557.) ●
Total	114.4 km	05:33:30	05:33:30	20.58 km/h	-01:00:18 (14.) ●	-01:00:43 (120.) ●	-46:24 (640.) ●

Ovr	Gen	Div	Name	#	AG
518	95	9	Megan Mickelson	479	F40-44	USA	00:38:42	02:43:46	01:53:26	05:24:31
525	98	10	Rebekah Walker	406	F40-44	USA	00:33:48	02:52:50	01:49:54	05:25:05
541	100	11	Elizabeth Dansie	814	F40-44	USA	00:41:09	02:48:13	01:48:54	05:26:22
615	114	12	Connie Hughes	2046	F40-44	USA	00:29:37	02:52:19	02:01:35	05:32:02
623	116	13	Jill Martin	3025	F40-44	USA	00:33:51	02:53:49	01:58:02	05:32:52
640	120	14	Jamie Lake	508	F40-44	USA	00:35:36	02:56:02	01:53:28	05:33:30
651	126	15	Amy Gonzalez	854	F40-44	USA	00:34:41	02:54:39	01:53:49	05:34:12
677	130	16	Tamera Finley	695	F40-44	USA	00:39:24	02:50:44	01:56:22	05:36:03
680	131	17	Rebecca Bader	545	F40-44	USA	00:40:50	02:55:40	01:50:50	05:36:22
692	135	18	Shantel Pack	1008	F40-44	USA	00:43:50	02:53:35	01:52:34	05:37:33