Rick Douglas -
Ironman 70.3 St. George 2021

Quick facts

1151/885/114All/Gender/AG

M45-49Age group

526Bib number

USANationality


37:44	3:04:51	2:09:14	6:10:02

Compare Rick Douglas with other athletes!

526 Douglas

477 Snow ×

1807 Naik ×

2040 Smith ×

852 Rampton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:30	00:19:30	01:57 min/100m	-00:16 (135.) ●	+00:22 (1073.) ●	+00:11 (1456.) ●
Swim	1.9 km	00:37:44	00:18:14	02:01 min/100m	-02:55 (58.) ●	-02:20 (516.) ●	-02:29 (717.) ●
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-03:11 (96.) ●	-01:58 (753.) ●	-02:18 (1033.) ●
Transition		00:47:03	00:09:19	-	+01:16 (183.) ●	+01:34 (1336.) ●	+01:39 (1921.) ●
Bike	12.3 km	01:15:33	00:28:30	25.89 km/h	+00:55 (158.) ●	+01:13 (1178.) ●	+00:36 (1480.) ●
Bike	26.5 km	01:35:50	00:20:17	42 km/h	-01:11 (89.) ●	-01:09 (651.) ●	-01:37 (763.) ●
Bike	42.2 km	02:04:09	00:28:19	33.27 km/h	-00:37 (119.) ●	-00:25 (896.) ●	-01:08 (1091.) ●
Bike	68.6 km	03:00:53	00:56:44	27.92 km/h	-00:39 (126.) ●	+00:23 (1013.) ●	-00:58 (1270.) ●
Bike	75.7 km	03:31:27	00:30:34	13.94 km/h	+00:33 (162.) ●	+01:46 (1215.) ●	+01:08 (1589.) ●
Bike	91.3 km	03:51:54	00:20:27	45.77 km/h	-02:05 (67.) ●	-01:55 (503.) ●	-02:22 (582.) ●
Bike	91.3 km	03:51:54	03:04:51	29.63 km/h	-03:04 (117.) ●	-00:07 (951.) ●	-04:21 (1190.) ●
Transition		04:00:48	00:08:54	-	+03:05 (217.) ●	+03:24 (1617.) ●	+03:28 (2306.) ●
Run	0.3 km	04:04:27	00:03:39	12:10 min/km	-00:04 (140.) ●	+00:03 (1066.) ●	-00:01 (1399.) ●
Run	1.7 km	04:13:02	00:08:35	06:07 min/km	+00:04 (143.) ●	+00:20 (1116.) ●	+00:11 (1503.) ●
Run	3.9 km	04:26:31	00:13:29	06:07 min/km	+00:06 (144.) ●	+00:31 (1119.) ●	+00:18 (1506.) ●
Run	9.2 km	04:58:45	00:32:14	06:04 min/km	-02:34 (97.) ●	-01:22 (819.) ●	-01:47 (1090.) ●
Run	12.3 km	05:19:26	00:20:41	06:40 min/km	+00:04 (147.) ●	+00:46 (1071.) ●	+00:34 (1473.) ●
Run	17.4 km	05:51:40	00:32:14	06:19 min/km	-04:55 (72.) ●	-03:49 (646.) ●	-04:09 (866.) ●
Run	19.5 km	06:03:32	00:11:52	05:39 min/km	-02:40 (52.) ●	-02:16 (500.) ●	-02:20 (652.) ●
Run	20.8 km	06:08:20	00:04:48	03:41 min/km	-00:56 (61.) ●	-00:45 (598.) ●	-00:48 (783.) ●
Run	21.2 km	06:10:02	00:01:42	04:15 min/km	-00:21 (49.) ●	-00:17 (490.) ●	-00:18 (625.) ●
Run	21.2 km	06:10:02	02:09:14	06:05 min/km	-11:16 (96.) ●	-06:49 (803.) ●	-08:20 (1075.) ●
Total	114.4 km	06:10:02	06:10:02	18.55 km/h	-13:10 (114.) ●	-03:56 (885.) ●	-09:52 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1116	857	109	Jamie Park	2431	M45-49	USA	00:28:40	02:57:43	02:31:31	06:07:24
1118	858	110	Jarom Olson	2119	M45-49	USA	00:32:44	03:06:51	02:11:43	06:07:35
1124	863	111	Dan Hagarty	563	M45-49	USA	00:37:51	02:59:28	02:20:08	06:07:57
1139	876	112	Heath Snow	477	M45-49	USA	00:41:06	02:52:11	02:22:57	06:08:45
1144	880	113	Raj Naik	1807	M45-49	USA	00:36:44	03:00:29	02:21:07	06:09:19
1151	885	114	Rick Douglas	526	M45-49	USA	00:37:44	03:04:51	02:09:14	06:10:02
1153	887	115	David Smith	2040	M45-49	FIN	00:36:24	03:11:14	02:13:16	06:10:05
1196	916	116	Marcus Rampton	852	M45-49	USA	00:38:10	03:01:44	02:19:36	06:13:17
1212	929	117	Jan Mojs	1621	M45-49	CZE	00:43:55	03:11:52	02:02:32	06:14:31
1225	939	118	John Bongiovanni	372	M45-49	USA	00:37:32	02:57:43	02:27:05	06:15:18