Karolina Mole -
Ironman 70.3 St. George 2021
Quick facts
632/119/21All/Gender/AG
F35-39Age group
533Bib number
USANationality
39:34 | 2:47:47 | 1:58:25 | 5:33:15 |
Compare Karolina Mole with other athletes!
533 Mole
1417 Kachineh ×
831 Totten ×
1488 Malloy ×
2296 George Thomson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:17 | 00:19:17 | 01:55 min/100m | -00:12 (58.) ● | -00:30 (344.) ● | -00:02 (1386.) ● |
Swim | 1.9 km | 00:39:34 | 00:20:17 | 02:15 min/100m | -00:18 (58.) ● | -00:48 (313.) ● | -00:26 (1226.) ● |
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -00:30 (57.) ● | -01:18 (324.) ● | -00:28 (1310.) ● |
Transition | 00:44:31 | 00:04:57 | - | -02:29 (23.) ● | -02:43 (118.) ● | -02:43 (459.) ● | |
Bike | 12.3 km | 01:08:51 | 00:24:20 | 30.33 km/h | -04:39 (7.) ● | -05:04 (43.) ● | -03:34 (429.) ● |
Bike | 26.5 km | 01:28:00 | 00:19:09 | 44.49 km/h | -03:45 (7.) ● | -03:55 (32.) ● | -02:45 (384.) ● |
Bike | 42.2 km | 01:53:39 | 00:25:39 | 36.73 km/h | -04:58 (11.) ● | -05:31 (47.) ● | -03:48 (483.) ● |
Bike | 68.6 km | 02:45:27 | 00:51:48 | 30.58 km/h | -08:28 (21.) ● | -09:02 (120.) ● | -05:54 (743.) ● |
Bike | 75.7 km | 03:11:15 | 00:25:48 | 16.51 km/h | -04:33 (25.) ● | -04:55 (151.) ● | -03:38 (802.) ● |
Bike | 91.3 km | 03:32:18 | 00:21:03 | 44.47 km/h | -03:10 (20.) ● | -02:50 (111.) ● | -01:46 (770.) ● |
Bike | 91.3 km | 03:32:18 | 02:47:47 | 32.65 km/h | -29:33 (17.) ● | -31:17 (86.) ● | -21:25 (612.) ● |
Transition | 03:34:50 | 00:02:32 | - | -03:04 (12.) ● | -02:55 (81.) ● | -02:54 (315.) ● | |
Run | 0.3 km | 03:38:18 | 00:03:28 | 11:33 min/km | -00:14 (40.) ● | -00:23 (225.) ● | -00:12 (1136.) ● |
Run | 1.7 km | 03:45:56 | 00:07:38 | 05:27 min/km | -00:52 (36.) ● | -01:07 (199.) ● | -00:46 (979.) ● |
Run | 3.9 km | 03:57:56 | 00:12:00 | 05:27 min/km | -01:22 (37.) ● | -01:45 (200.) ● | -01:11 (988.) ● |
Run | 9.2 km | 04:27:31 | 00:29:35 | 05:34 min/km | -04:34 (30.) ● | -05:28 (154.) ● | -04:26 (742.) ● |
Run | 12.3 km | 04:44:09 | 00:16:38 | 05:21 min/km | -03:28 (22.) ● | -03:59 (127.) ● | -03:29 (613.) ● |
Run | 17.4 km | 05:14:18 | 00:30:09 | 05:54 min/km | -06:01 (23.) ● | -06:59 (132.) ● | -06:14 (638.) ● |
Run | 19.5 km | 05:26:23 | 00:12:05 | 05:45 min/km | -01:51 (27.) ● | -02:14 (154.) ● | -02:07 (718.) ● |
Run | 20.8 km | 05:31:24 | 00:05:01 | 03:51 min/km | -00:32 (43.) ● | -00:39 (234.) ● | -00:35 (979.) ● |
Run | 21.2 km | 05:33:15 | 00:01:51 | 04:37 min/km | -00:06 (44.) ● | -00:11 (241.) ● | -00:09 (1033.) ● |
Run | 21.2 km | 05:33:15 | 01:58:25 | 05:35 min/km | -19:00 (28.) ● | -22:45 (155.) ● | -19:09 (717.) ● |
Total | 114.4 km | 05:33:15 | 05:33:15 | 20.6 km/h | -54:36 (21.) ● | -01:00:58 (119.) ● | -46:39 (632.) ● |