Bret Lucas -
Ironman 70.3 St. George 2021
Quick facts
458/372/33All/Gender/AG
M50-54Age group
538Bib number
USANationality
29:30 | 2:45:34 | 1:55:17 | 5:18:09 |
Compare Bret Lucas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:27 | 00:14:27 | 01:26 min/100m | -05:15 (8.) ● | -04:41 (157.) ● | -04:52 (205.) ● |
Swim | 1.9 km | 00:29:30 | 00:15:03 | 01:40 min/100m | -05:55 (4.) ● | -05:31 (136.) ● | -05:40 (183.) ● |
Swim | 1.9 km | 00:29:30 | 00:29:30 | 01:33 min/100m | -11:10 (7.) ● | -10:12 (148.) ● | -10:32 (194.) ● |
Transition | 00:34:30 | 00:05:00 | - | -03:13 (23.) ● | -02:45 (319.) ● | -02:40 (478.) ● | |
Bike | 12.3 km | 00:59:41 | 00:25:11 | 29.31 km/h | -02:28 (54.) ● | -02:06 (533.) ● | -02:43 (624.) ● |
Bike | 26.5 km | 01:19:48 | 00:20:07 | 42.35 km/h | -01:26 (68.) ● | -01:19 (605.) ● | -01:47 (707.) ● |
Bike | 42.2 km | 01:45:24 | 00:25:36 | 36.8 km/h | -03:24 (38.) ● | -03:08 (419.) ● | -03:51 (471.) ● |
Bike | 68.6 km | 02:34:54 | 00:49:30 | 32 km/h | -07:31 (39.) ● | -06:51 (423.) ● | -08:12 (497.) ● |
Bike | 75.7 km | 02:59:08 | 00:24:14 | 17.58 km/h | -05:05 (39.) ● | -04:34 (449.) ● | -05:12 (549.) ● |
Bike | 91.3 km | 03:20:04 | 00:20:56 | 44.71 km/h | -01:26 (76.) ● | -01:26 (613.) ● | -01:53 (724.) ● |
Bike | 91.3 km | 03:20:04 | 02:45:34 | 33.09 km/h | -21:20 (44.) ● | -19:24 (464.) ● | -23:38 (546.) ● |
Transition | 03:22:52 | 00:02:48 | - | -03:06 (22.) ● | -02:42 (268.) ● | -02:38 (419.) ● | |
Run | 0.3 km | 03:25:56 | 00:03:04 | 10:13 min/km | -00:40 (26.) ● | -00:32 (418.) ● | -00:36 (508.) ● |
Run | 1.7 km | 03:32:30 | 00:06:34 | 04:41 min/km | -01:58 (26.) ● | -01:41 (328.) ● | -01:50 (412.) ● |
Run | 3.9 km | 03:42:50 | 00:10:20 | 04:41 min/km | -03:04 (26.) ● | -02:38 (326.) ● | -02:51 (410.) ● |
Run | 9.2 km | 04:10:51 | 00:28:01 | 05:17 min/km | -06:38 (41.) ● | -05:35 (433.) ● | -06:00 (547.) ● |
Run | 12.3 km | 04:27:37 | 00:16:46 | 05:24 min/km | -04:02 (47.) ● | -03:09 (502.) ● | -03:21 (649.) ● |
Run | 17.4 km | 04:58:43 | 00:31:06 | 06:05 min/km | -06:51 (50.) ● | -04:57 (559.) ● | -05:17 (734.) ● |
Run | 19.5 km | 05:11:12 | 00:12:29 | 05:56 min/km | -02:14 (64.) ● | -01:39 (642.) ● | -01:43 (858.) ● |
Run | 20.8 km | 05:16:16 | 00:05:04 | 03:53 min/km | -00:47 (81.) ● | -00:29 (756.) ● | -00:32 (1017.) ● |
Run | 21.2 km | 05:18:09 | 00:01:53 | 04:42 min/km | -00:12 (78.) ● | -00:06 (825.) ● | -00:07 (1115.) ● |
Run | 21.2 km | 05:18:09 | 01:55:17 | 05:26 min/km | -26:26 (47.) ● | -20:46 (480.) ● | -22:17 (618.) ● |
Total | 114.4 km | 05:18:09 | 05:18:09 | 21.57 km/h | -01:05:15 (33.) ● | -55:49 (372.) ● | -01:01:45 (458.) ● |