Kirsten McCay -
Ironman 70.3 St. George 2021

Quick facts

450/78/7All/Gender/AG

F45-49Age group

589Bib number

USANationality


31:22	2:51:31	1:47:26	5:17:44

Compare Kirsten McCay with other athletes!

589 McCay

291 Swinson ×

319 Rietz ×

2006 White ×

358 Pilger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:23	00:15:23	01:32 min/100m	-05:45 (5.) ●	-04:24 (83.) ●	-03:56 (344.) ●
Swim	1.9 km	00:31:22	00:15:59	01:46 min/100m	-06:05 (4.) ●	-05:06 (78.) ●	-04:44 (287.) ●
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-11:50 (5.) ●	-09:30 (81.) ●	-08:40 (312.) ●
Transition		00:35:54	00:04:32	-	-03:25 (7.) ●	-03:08 (80.) ●	-03:08 (312.) ●
Bike	12.3 km	01:01:32	00:25:38	28.79 km/h	-04:12 (12.) ●	-03:46 (103.) ●	-02:16 (729.) ●
Bike	26.5 km	01:21:42	00:20:10	42.25 km/h	-03:05 (12.) ●	-02:54 (96.) ●	-01:44 (723.) ●
Bike	42.2 km	01:49:18	00:27:36	34.13 km/h	-03:59 (18.) ●	-03:34 (146.) ●	-01:51 (925.) ●
Bike	68.6 km	02:40:56	00:51:38	30.68 km/h	-10:02 (13.) ●	-09:12 (114.) ●	-06:04 (720.) ●
Bike	75.7 km	03:05:37	00:24:41	17.26 km/h	-06:46 (11.) ●	-06:02 (107.) ●	-04:45 (626.) ●
Bike	91.3 km	03:27:25	00:21:48	42.94 km/h	-01:57 (24.) ●	-02:05 (161.) ●	-01:01 (989.) ●
Bike	91.3 km	03:27:25	02:51:31	31.94 km/h	-30:01 (12.) ●	-27:33 (115.) ●	-17:41 (732.) ●
Transition		03:30:18	00:02:53	-	-02:33 (13.) ●	-02:34 (115.) ●	-02:33 (454.) ●
Run	0.3 km	03:33:36	00:03:18	11:00 min/km	-00:40 (14.) ●	-00:33 (149.) ●	-00:22 (843.) ●
Run	1.7 km	03:40:13	00:06:37	04:43 min/km	-02:23 (5.) ●	-02:08 (75.) ●	-01:47 (423.) ●
Run	3.9 km	03:50:37	00:10:24	04:43 min/km	-03:45 (5.) ●	-03:21 (75.) ●	-02:47 (426.) ●
Run	9.2 km	04:18:21	00:27:44	05:13 min/km	-08:00 (9.) ●	-07:19 (96.) ●	-06:17 (512.) ●
Run	12.3 km	04:33:39	00:15:18	04:56 min/km	-05:48 (6.) ●	-05:19 (66.) ●	-04:49 (367.) ●
Run	17.4 km	05:00:26	00:26:47	05:15 min/km	-11:08 (6.) ●	-10:21 (62.) ●	-09:36 (333.) ●
Run	19.5 km	05:11:36	00:11:10	05:19 min/km	-03:15 (8.) ●	-03:09 (83.) ●	-03:02 (429.) ●
Run	20.8 km	05:16:03	00:04:27	03:25 min/km	-01:19 (11.) ●	-01:13 (99.) ●	-01:09 (489.) ●
Run	21.2 km	05:17:44	00:01:41	04:12 min/km	-00:22 (12.) ●	-00:21 (113.) ●	-00:19 (574.) ●
Run	21.2 km	05:17:44	01:47:26	05:04 min/km	-36:40 (6.) ●	-33:44 (72.) ●	-30:08 (397.) ●
Total	114.4 km	05:17:44	05:17:44	21.6 km/h	-01:24:29 (7.) ●	-01:16:29 (78.) ●	-01:02:10 (450.) ●

Ovr	Gen	Div	Name	#	AG
225	32	1	Sharon Schmidt-Mongrain	410	F45-49	USA	00:31:37	02:39:49	01:37:29	04:55:01
270	40	2	Sarah Barber	453	F45-49	USA	00:33:17	02:39:53	01:39:12	04:59:08
298	44	3	Seeley Gutierrez	331	F45-49	USA	00:32:21	02:44:10	01:39:07	05:02:04
336	53	4	Kami Banks	325	F45-49	USA	00:35:20	02:44:16	01:40:37	05:06:45
352	59	5	Renee Swinson	291	F45-49	USA	00:33:04	02:40:23	01:48:08	05:08:23
397	67	6	Marcella Rietz	319	F45-49	USA	00:35:49	02:43:16	01:45:27	05:12:12
450	78	7	Kirsten McCay	589	F45-49	USA	00:31:22	02:51:31	01:47:26	05:17:44
469	85	8	Robin White	2006	F45-49	USA	00:29:00	02:52:14	01:49:54	05:19:22
511	93	9	Jane Pilger	358	F45-49	USA	00:31:15	02:45:17	01:59:15	05:24:00
517	94	10	Jennifer Temperley	151	F45-49	USA	00:31:12	02:43:20	02:02:17	05:24:27