Benjamin Williams -
Ironman 70.3 St. George 2021
Quick facts
95/83/10All/Gender/AG
M35-39Age group
598Bib number
USANationality
28:53 | 2:33:02 | 1:24:15 | 4:31:46 |
Compare Benjamin Williams with other athletes!
598 Williams
1385 Patton ×
551 Dumas ×
342 Hodge ×
1645 Vazquez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:02 | 00:14:02 | 01:24 min/100m | -05:11 (15.) ● | -05:06 (118.) ● | -05:17 (155.) ● |
Swim | 1.9 km | 00:28:53 | 00:14:51 | 01:39 min/100m | -06:00 (14.) ● | -05:43 (121.) ● | -05:52 (161.) ● |
Swim | 1.9 km | 00:28:53 | 00:28:53 | 01:31 min/100m | -11:11 (15.) ● | -10:49 (121.) ● | -11:09 (161.) ● |
Transition | 00:32:07 | 00:03:14 | - | -04:26 (2.) ● | -04:31 (57.) ● | -04:26 (79.) ● | |
Bike | 12.3 km | 00:57:27 | 00:25:20 | 29.13 km/h | -01:49 (96.) ● | -01:57 (561.) ● | -02:34 (658.) ● |
Bike | 26.5 km | 01:16:26 | 00:18:59 | 44.88 km/h | -02:23 (53.) ● | -02:27 (302.) ● | -02:55 (336.) ● |
Bike | 42.2 km | 01:40:35 | 00:24:09 | 39.01 km/h | -04:33 (27.) ● | -04:35 (198.) ● | -05:18 (222.) ● |
Bike | 68.6 km | 02:27:17 | 00:46:42 | 33.92 km/h | -08:54 (43.) ● | -09:39 (239.) ● | -11:00 (278.) ● |
Bike | 75.7 km | 02:46:38 | 00:19:21 | 22.02 km/h | -08:58 (8.) ● | -09:27 (71.) ● | -10:05 (75.) ● |
Bike | 91.3 km | 03:05:09 | 00:18:31 | 50.55 km/h | -03:43 (17.) ● | -03:51 (117.) ● | -04:18 (127.) ● |
Bike | 91.3 km | 03:05:09 | 02:33:02 | 35.8 km/h | -30:20 (31.) ● | -31:56 (197.) ● | -36:10 (222.) ● |
Transition | 03:07:31 | 00:02:22 | - | -02:59 (29.) ● | -03:08 (157.) ● | -03:04 (254.) ● | |
Run | 0.3 km | 03:10:11 | 00:02:40 | 08:53 min/km | -00:48 (16.) ● | -00:56 (113.) ● | -01:00 (136.) ● |
Run | 1.7 km | 03:15:46 | 00:05:35 | 03:59 min/km | -02:23 (14.) ● | -02:40 (90.) ● | -02:49 (105.) ● |
Run | 3.9 km | 03:24:32 | 00:08:46 | 03:59 min/km | -03:45 (14.) ● | -04:12 (89.) ● | -04:25 (104.) ● |
Run | 9.2 km | 03:46:12 | 00:21:40 | 04:05 min/km | -10:48 (9.) ● | -11:56 (70.) ● | -12:21 (83.) ● |
Run | 12.3 km | 03:58:39 | 00:12:27 | 04:00 min/km | -06:36 (9.) ● | -07:28 (70.) ● | -07:40 (82.) ● |
Run | 17.4 km | 04:18:51 | 00:20:12 | 03:57 min/km | -14:15 (2.) ● | -15:51 (26.) ● | -16:11 (29.) ● |
Run | 19.5 km | 04:27:05 | 00:08:14 | 03:55 min/km | -05:21 (2.) ● | -05:54 (21.) ● | -05:58 (22.) ● |
Run | 20.8 km | 04:30:26 | 00:03:21 | 02:34 min/km | -02:00 (3.) ● | -02:12 (39.) ● | -02:15 (42.) ● |
Run | 21.2 km | 04:31:46 | 00:01:20 | 03:20 min/km | -00:35 (8.) ● | -00:39 (45.) ● | -00:40 (47.) ● |
Run | 21.2 km | 04:31:46 | 01:24:15 | 03:58 min/km | -46:31 (6.) ● | -51:48 (55.) ● | -53:19 (65.) ● |
Total | 114.4 km | 04:31:46 | 04:31:46 | 25.26 km/h | -01:35:27 (10.) ● | -01:42:12 (83.) ● | -01:48:08 (95.) ● |