Lisa Wourms -
Ironman 70.3 St. George 2021
Quick facts
1320/292/26All/Gender/AG
F50-54Age group
631Bib number
USANationality
39:16 | 3:09:17 | 2:20:23 | 6:21:16 |
Compare Lisa Wourms with other athletes!
631 Wourms
556 Eigen ×
383 Kralovanec ×
159 McKay ×
825 Siwek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:25 | 00:20:25 | 02:02 min/100m | -00:38 (41.) ● | +00:38 (429.) ● | +01:06 (1697.) ● |
Swim | 1.9 km | 00:39:16 | 00:18:51 | 02:05 min/100m | -03:40 (17.) ● | -02:14 (221.) ● | -01:52 (870.) ● |
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -04:18 (28.) ● | -01:36 (316.) ● | -00:46 (1263.) ● |
Transition | 00:45:43 | 00:06:27 | - | -02:02 (21.) ● | -01:13 (271.) ● | -01:13 (1003.) ● | |
Bike | 12.3 km | 01:12:38 | 00:26:55 | 27.42 km/h | -03:26 (9.) ● | -02:29 (170.) ● | -00:59 (1049.) ● |
Bike | 26.5 km | 01:34:32 | 00:21:54 | 38.9 km/h | -01:42 (21.) ● | -01:10 (260.) ● | ±00:00 (1376.) ● |
Bike | 42.2 km | 02:03:56 | 00:29:24 | 32.04 km/h | -02:51 (18.) ● | -01:46 (244.) ● | -00:03 (1340.) ● |
Bike | 68.6 km | 03:01:02 | 00:57:06 | 27.74 km/h | -05:49 (21.) ● | -03:44 (253.) ● | -00:36 (1317.) ● |
Bike | 75.7 km | 03:32:50 | 00:31:48 | 13.4 km/h | -00:31 (51.) ● | +01:05 (434.) ● | +02:22 (1768.) ● |
Bike | 91.3 km | 03:55:00 | 00:22:10 | 42.23 km/h | -02:03 (14.) ● | -01:43 (204.) ● | -00:39 (1133.) ● |
Bike | 91.3 km | 03:55:00 | 03:09:17 | 28.94 km/h | -16:22 (23.) ● | -09:47 (264.) ● | +00:05 (1354.) ● |
Transition | 04:00:53 | 00:05:53 | - | -00:05 (50.) ● | +00:26 (446.) ● | +00:27 (1610.) ● | |
Run | 0.3 km | 04:05:10 | 00:04:17 | 14:16 min/km | +00:04 (55.) ● | +00:26 (529.) ● | +00:37 (2100.) ● |
Run | 1.7 km | 04:14:07 | 00:08:57 | 06:23 min/km | -00:34 (37.) ● | +00:12 (414.) ● | +00:33 (1675.) ● |
Run | 3.9 km | 04:28:11 | 00:14:04 | 06:23 min/km | -00:54 (37.) ● | +00:19 (412.) ● | +00:53 (1672.) ● |
Run | 9.2 km | 05:02:19 | 00:34:08 | 06:26 min/km | -03:28 (27.) ● | -00:55 (338.) ● | +00:07 (1369.) ● |
Run | 12.3 km | 05:22:54 | 00:20:35 | 06:38 min/km | -01:31 (33.) ● | -00:02 (362.) ● | +00:28 (1452.) ● |
Run | 17.4 km | 05:59:09 | 00:36:15 | 07:06 min/km | -03:46 (23.) ● | -00:53 (332.) ● | -00:08 (1317.) ● |
Run | 19.5 km | 06:13:31 | 00:14:22 | 06:50 min/km | -01:01 (30.) ● | +00:03 (391.) ● | +00:10 (1465.) ● |
Run | 20.8 km | 06:19:04 | 00:05:33 | 04:16 min/km | -00:29 (32.) ● | -00:07 (372.) ● | -00:03 (1421.) ● |
Run | 21.2 km | 06:21:16 | 00:02:12 | 05:30 min/km | ±00:00 (51.) ● | +00:10 (509.) ● | +00:12 (1898.) ● |
Run | 21.2 km | 06:21:16 | 02:20:23 | 06:37 min/km | -11:39 (31.) ● | -00:47 (360.) ● | +02:49 (1448.) ● |
Total | 114.4 km | 06:21:16 | 06:21:16 | 18 km/h | -34:26 (26.) ● | -12:57 (292.) ● | +01:22 (1320.) ● |