Nicole Montgomery -
Ironman 70.3 St. George 2021

Quick facts

1114/241/39All/Gender/AG

F40-44Age group

639Bib number

USANationality


44:52	3:03:02	2:08:45	6:07:14

Compare Nicole Montgomery with other athletes!

639 Montgomery

2486 McPhie ×

2925 Snow ×

1361 Palmer ×

194 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:41	00:21:41	02:10 min/100m	+01:35 (81.) ●	+01:54 (510.) ●	+02:22 (1975.) ●
Swim	1.9 km	00:44:52	00:23:11	02:34 min/100m	+01:48 (86.) ●	+02:06 (509.) ●	+02:28 (1944.) ●
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+03:23 (81.) ●	+04:00 (503.) ●	+04:50 (1946.) ●
Transition		00:51:05	00:06:13	-	-01:32 (41.) ●	-01:27 (249.) ●	-01:27 (927.) ●
Bike	12.3 km	01:18:59	00:27:54	26.45 km/h	-01:28 (35.) ●	-01:30 (243.) ●	±00:00 (1331.) ●
Bike	26.5 km	01:40:40	00:21:41	39.29 km/h	-01:09 (39.) ●	-01:23 (236.) ●	-00:13 (1291.) ●
Bike	42.2 km	02:09:58	00:29:18	32.15 km/h	-01:40 (39.) ●	-01:52 (240.) ●	-00:09 (1318.) ●
Bike	68.6 km	03:04:33	00:54:35	29.02 km/h	-05:43 (28.) ●	-06:15 (187.) ●	-03:07 (1026.) ●
Bike	75.7 km	03:29:37	00:25:04	16.99 km/h	-05:28 (12.) ●	-05:39 (119.) ●	-04:22 (686.) ●
Bike	91.3 km	03:54:07	00:24:30	38.2 km/h	+00:56 (80.) ●	+00:37 (421.) ●	+01:41 (1853.) ●
Bike	91.3 km	03:54:07	03:03:02	29.93 km/h	-14:32 (33.) ●	-16:02 (208.) ●	-06:10 (1134.) ●
Transition		03:58:29	00:04:22	-	-01:13 (46.) ●	-01:05 (261.) ●	-01:04 (1013.) ●
Run	0.3 km	04:02:12	00:03:43	12:23 min/km	-00:08 (54.) ●	-00:08 (337.) ●	+00:03 (1516.) ●
Run	1.7 km	04:10:04	00:07:52	05:37 min/km	-00:53 (35.) ●	-00:53 (231.) ●	-00:32 (1105.) ●
Run	3.9 km	04:22:25	00:12:21	05:36 min/km	-01:24 (35.) ●	-01:24 (232.) ●	-00:50 (1113.) ●
Run	9.2 km	04:54:55	00:32:30	06:07 min/km	-02:39 (41.) ●	-02:33 (266.) ●	-01:31 (1138.) ●
Run	12.3 km	05:13:37	00:18:42	06:01 min/km	-01:59 (40.) ●	-01:55 (245.) ●	-01:25 (1045.) ●
Run	17.4 km	05:48:11	00:34:34	06:46 min/km	-02:36 (46.) ●	-02:34 (272.) ●	-01:49 (1118.) ●
Run	19.5 km	06:00:50	00:12:39	06:01 min/km	-01:42 (36.) ●	-01:40 (218.) ●	-01:33 (912.) ●
Run	20.8 km	06:05:27	00:04:37	03:33 min/km	-01:04 (18.) ●	-01:03 (125.) ●	-00:59 (625.) ●
Run	21.2 km	06:07:14	00:01:47	04:27 min/km	-00:15 (24.) ●	-00:15 (187.) ●	-00:13 (855.) ●
Run	21.2 km	06:07:14	02:08:45	06:04 min/km	-12:40 (40.) ●	-12:25 (246.) ●	-08:49 (1057.) ●
Total	114.4 km	06:07:14	06:07:14	18.69 km/h	-26:34 (39.) ●	-26:59 (241.) ●	-12:40 (1114.) ●

Ovr	Gen	Div	Name	#	AG
993	217	34	Marion Jeanne	582	F40-44	FRA	00:40:23	02:54:21	02:12:51	05:58:46
1035	224	35	Holly Sortomme	860	F40-44	USA	00:27:53	03:08:38	02:13:27	06:01:50
1040	226	36	Jody Barton	1459	F40-44	USA	00:34:45	02:57:11	02:21:51	06:02:24
1082	235	37	Kristin McPhie	2486	F40-44	USA	00:41:34	03:04:25	02:08:39	06:04:53
1094	237	38	Allison Snow	2925	F40-44	USA	00:37:38	03:07:19	02:12:39	06:05:51
1114	241	39	Nicole Montgomery	639	F40-44	USA	00:44:52	03:03:02	02:08:45	06:07:14
1138	245	40	Rose Palmer	1361	F40-44	USA	00:34:19	03:08:36	02:15:47	06:08:40
1158	250	41	Marilee Webb	194	F40-44	USA	00:39:04	03:11:06	02:12:40	06:10:30
1181	257	42	Joellen Kohlman-Petrick	2360	F40-44	USA	00:36:52	03:20:10	02:03:33	06:12:13
1195	260	43	Lara Sloan	1960	F40-44	USA	00:42:14	03:02:44	02:16:20	06:12:59