John Lytle -
Ironman 70.3 St. George 2021

  Quick facts

1019/782/107All/Gender/AG

M40-44Age group

702Bib number

USANationality

38:433:00:452:09:56 6:00:16

  Compare John Lytle with other athletes!

702 Lytle
1238 White × 
1596 Herd × 
925 Field × 
2717 Russell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:18:29 00:18:2901:50 min/100m-00:53 (109.) -00:39 (835.) -00:50 (1137.)
Swim1.9 km 00:38:43 00:20:1402:14 min/100m-00:30 (120.) -00:20 (888.) -00:29 (1218.)
Swim1.9 km 00:38:43 00:38:4302:02 min/100m-01:23 (111.) -00:59 (851.) -01:19 (1171.)
Transition 00:45:46 00:07:03 - -00:32 (125.) -00:42 (829.) -00:37 (1217.)
Bike12.3 km 01:11:38 00:25:5228.53 km/h-01:14 (93.) -01:25 (655.) -02:02 (779.)
Bike26.5 km 01:33:03 00:21:2539.78 km/h+00:08 (140.) -00:01 (964.) -00:29 (1183.)
Bike42.2 km 02:00:44 00:27:4134.03 km/h-01:02 (112.) -01:03 (781.) -01:46 (944.)
Bike68.6 km 02:56:01 00:55:1728.65 km/h-01:09 (127.) -01:04 (899.) -02:25 (1115.)
Bike75.7 km 03:23:21 00:27:2015.59 km/h-01:23 (118.) -01:28 (829.) -02:06 (1057.)
Bike91.3 km 03:46:31 00:23:1040.4 km/h+00:59 (175.) +00:48 (1151.) +00:21 (1468.)
Bike91.3 km 03:46:31 03:00:4530.31 km/h-03:41 (121.) -04:13 (847.) -08:27 (1047.)
Transition 03:50:20 00:03:49 - -01:40 (80.) -01:41 (549.) -01:37 (812.)
Run0.3 km 03:53:47 00:03:2711:30 min/km-00:07 (122.) -00:09 (870.) -00:13 (1109.)
Run1.7 km 04:01:35 00:07:4805:34 min/km-00:24 (112.) -00:27 (824.) -00:36 (1075.)
Run3.9 km 04:13:50 00:12:1505:34 min/km-00:37 (112.) -00:43 (825.) -00:56 (1077.)
Run9.2 km 04:44:14 00:30:2405:44 min/km-03:07 (85.) -03:12 (647.) -03:37 (846.)
Run12.3 km 05:01:34 00:17:2005:35 min/km-02:25 (78.) -02:35 (589.) -02:47 (768.)
Run17.4 km 05:36:55 00:35:2106:55 min/km-00:43 (124.) -00:42 (887.) -01:02 (1214.)
Run19.5 km 05:51:48 00:14:5307:05 min/km+00:47 (170.) +00:45 (1152.) +00:41 (1619.)
Run20.8 km 05:58:01 00:06:1304:46 min/km+00:39 (200.) +00:40 (1321.) +00:37 (1862.)
Run21.2 km 06:00:16 00:02:1505:37 min/km+00:16 (204.) +00:16 (1421.) +00:15 (2000.)
Run21.2 km 06:00:16 02:09:5606:07 min/km-05:41 (113.) -06:07 (821.) -07:38 (1098.)
Total 114.4 km 06:00:16 06:00:1619.05 km/h-12:57 (107.) -13:42 (782.) -19:38 (1019.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance