Josiah Garrison -
Ironman 70.3 St. George 2021

Quick facts

415/336/30All/Gender/AG

M45-49Age group

716Bib number

USANationality


34:07	2:41:02	1:52:18	5:14:03

Compare Josiah Garrison with other athletes!

716 Garrison

2929 Newman ×

2790 Zimmerman ×

214 Rutledge ×

836 Ginn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:17	00:16:17	01:37 min/100m	-03:29 (35.) ●	-02:51 (382.) ●	-03:02 (520.) ●
Swim	1.9 km	00:34:07	00:17:50	01:58 min/100m	-03:19 (44.) ●	-02:44 (443.) ●	-02:53 (619.) ●
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-06:48 (40.) ●	-05:35 (410.) ●	-05:55 (566.) ●
Transition		00:38:46	00:04:39	-	-03:24 (24.) ●	-03:06 (236.) ●	-03:01 (353.) ●
Bike	12.3 km	01:03:49	00:25:03	29.46 km/h	-02:32 (59.) ●	-02:14 (504.) ●	-02:51 (586.) ●
Bike	26.5 km	01:23:06	00:19:17	44.18 km/h	-02:11 (39.) ●	-02:09 (376.) ●	-02:37 (419.) ●
Bike	42.2 km	01:48:49	00:25:43	36.63 km/h	-03:13 (50.) ●	-03:01 (441.) ●	-03:44 (498.) ●
Bike	68.6 km	02:36:47	00:47:58	33.02 km/h	-09:25 (31.) ●	-08:23 (329.) ●	-09:44 (380.) ●
Bike	75.7 km	03:00:11	00:23:24	18.21 km/h	-06:37 (30.) ●	-05:24 (357.) ●	-06:02 (430.) ●
Bike	91.3 km	03:19:48	00:19:37	47.71 km/h	-02:55 (39.) ●	-02:45 (312.) ●	-03:12 (352.) ●
Bike	91.3 km	03:19:48	02:41:02	34.02 km/h	-26:53 (37.) ●	-23:56 (365.) ●	-28:10 (420.) ●
Transition		03:21:45	00:01:57	-	-03:52 (5.) ●	-03:33 (75.) ●	-03:29 (124.) ●
Run	0.3 km	03:25:00	00:03:15	10:50 min/km	-00:28 (61.) ●	-00:21 (618.) ●	-00:25 (770.) ●
Run	1.7 km	03:31:39	00:06:39	04:45 min/km	-01:52 (31.) ●	-01:36 (347.) ●	-01:45 (435.) ●
Run	3.9 km	03:42:05	00:10:26	04:44 min/km	-02:57 (31.) ●	-02:32 (346.) ●	-02:45 (434.) ●
Run	9.2 km	04:09:31	00:27:26	05:10 min/km	-07:22 (33.) ●	-06:10 (367.) ●	-06:35 (468.) ●
Run	12.3 km	04:25:27	00:15:56	05:08 min/km	-04:41 (37.) ●	-03:59 (376.) ●	-04:11 (481.) ●
Run	17.4 km	04:54:34	00:29:07	05:42 min/km	-08:02 (38.) ●	-06:56 (410.) ●	-07:16 (525.) ●
Run	19.5 km	05:06:51	00:12:17	05:50 min/km	-02:15 (67.) ●	-01:51 (596.) ●	-01:55 (790.) ●
Run	20.8 km	05:12:01	00:05:10	03:58 min/km	-00:34 (96.) ●	-00:23 (814.) ●	-00:26 (1099.) ●
Run	21.2 km	05:14:03	00:02:02	05:05 min/km	-00:01 (142.) ●	+00:03 (1120.) ●	+00:02 (1531.) ●
Run	21.2 km	05:14:03	01:52:18	05:17 min/km	-28:12 (40.) ●	-23:45 (411.) ●	-25:16 (526.) ●
Total	114.4 km	05:14:03	05:14:03	21.86 km/h	-01:09:09 (30.) ●	-59:55 (336.) ●	-01:05:51 (415.) ●

Ovr	Gen	Div	Name	#	AG
335	277	25	Bart Preston	190	M45-49	USA	00:38:03	02:35:13	01:46:08	05:06:23
354	289	26	Jeff Monson	1276	M45-49	USA	00:34:44	02:39:53	01:44:49	05:08:41
364	298	27	David Carne	2983	M45-49	USA	00:40:15	02:40:12	01:35:54	05:09:24
390	319	28	Kyan Newman	2929	M45-49	USA	00:33:25	02:34:33	01:56:36	05:11:42
413	334	29	John Zimmerman	2790	M45-49	USA	00:34:51	02:39:30	01:48:53	05:13:30
415	336	30	Josiah Garrison	716	M45-49	USA	00:34:07	02:41:02	01:52:18	05:14:03
425	345	31	Joel Rutledge	214	M45-49	USA	00:31:54	02:44:21	01:47:52	05:14:53
426	346	32	Christopher Ginn	836	M45-49	USA	00:32:59	02:49:31	01:44:08	05:15:00
436	354	33	Brent Detta	1626	M45-49	USA	00:33:16	02:40:15	01:55:55	05:16:42
439	357	34	Toby Miller	355	M45-49	USA	00:34:07	02:38:02	01:57:46	05:16:54