Paulo Diaz -
Ironman 70.3 St. George 2021

Quick facts

1799/1327/175All/Gender/AG

M45-49Age group

736Bib number

USANationality


56:34	3:09:48	2:32:55	6:55:28

Compare Paulo Diaz with other athletes!

736 Diaz

786 Christensen ×

2901 Hill ×

2491 Newton ×

1979 Sample ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:49	00:25:49	02:34 min/100m	+06:03 (232.) ●	+06:41 (1710.) ●	+06:30 (2413.) ●
Swim	1.9 km	00:56:34	00:30:45	03:25 min/100m	+09:36 (246.) ●	+10:11 (1777.) ●	+10:02 (2523.) ●
Swim	1.9 km	00:56:34	00:56:34	02:58 min/100m	+15:39 (242.) ●	+16:52 (1753.) ●	+16:32 (2487.) ●
Transition		01:05:49	00:09:15	-	+01:12 (179.) ●	+01:30 (1326.) ●	+01:35 (1906.) ●
Bike	12.3 km	01:33:47	00:27:58	26.39 km/h	+00:23 (144.) ●	+00:41 (1075.) ●	+00:04 (1342.) ●
Bike	26.5 km	01:54:39	00:20:52	40.83 km/h	-00:36 (110.) ●	-00:34 (819.) ●	-01:02 (981.) ●
Bike	42.2 km	02:23:05	00:28:26	33.13 km/h	-00:30 (123.) ●	-00:18 (914.) ●	-01:01 (1114.) ●
Bike	68.6 km	03:19:27	00:56:22	28.1 km/h	-01:01 (119.) ●	+00:01 (977.) ●	-01:20 (1226.) ●
Bike	75.7 km	03:52:29	00:33:02	12.9 km/h	+03:01 (188.) ●	+04:14 (1410.) ●	+03:36 (1919.) ●
Bike	91.3 km	04:15:37	00:23:08	40.46 km/h	+00:36 (156.) ●	+00:46 (1145.) ●	+00:19 (1456.) ●
Bike	91.3 km	04:15:37	03:09:48	28.86 km/h	+01:53 (138.) ●	+04:50 (1085.) ●	+00:36 (1371.) ●
Transition		04:22:33	00:06:56	-	+01:07 (176.) ●	+01:26 (1349.) ●	+01:30 (1931.) ●
Run	0.3 km	04:26:47	00:04:14	14:06 min/km	+00:31 (204.) ●	+00:38 (1500.) ●	+00:34 (2058.) ●
Run	1.7 km	04:36:04	00:09:17	06:37 min/km	+00:46 (174.) ●	+01:02 (1322.) ●	+00:53 (1817.) ●
Run	3.9 km	04:50:39	00:14:35	06:37 min/km	+01:12 (172.) ●	+01:37 (1318.) ●	+01:24 (1812.) ●
Run	9.2 km	05:26:55	00:36:16	06:50 min/km	+01:28 (155.) ●	+02:40 (1193.) ●	+02:15 (1635.) ●
Run	12.3 km	05:48:39	00:21:44	07:00 min/km	+01:07 (159.) ●	+01:49 (1201.) ●	+01:37 (1672.) ●
Run	17.4 km	06:29:40	00:41:01	08:02 min/km	+03:52 (171.) ●	+04:58 (1291.) ●	+04:38 (1809.) ●
Run	19.5 km	06:46:35	00:16:55	08:03 min/km	+02:23 (198.) ●	+02:47 (1451.) ●	+02:43 (2061.) ●
Run	20.8 km	06:52:45	00:06:10	04:44 min/km	+00:26 (169.) ●	+00:37 (1298.) ●	+00:34 (1824.) ●
Run	21.2 km	06:55:28	00:02:43	06:47 min/km	+00:40 (234.) ●	+00:44 (1709.) ●	+00:43 (2439.) ●
Run	21.2 km	06:55:28	02:32:55	07:12 min/km	+12:25 (171.) ●	+16:52 (1293.) ●	+15:21 (1799.) ●
Total	114.4 km	06:55:28	06:55:28	16.52 km/h	+32:16 (175.) ●	+41:30 (1327.) ●	+35:34 (1799.) ●

Ovr	Gen	Div	Name	#	AG
1759	1300	170	Michael Dorius	2968	M45-49	USA	00:41:42	03:07:37	02:47:31	06:52:50
1760	1301	171	Warren Butterfield	224	M45-49	USA	00:44:11	03:22:52	02:18:23	06:52:51
1788	1319	172	Mauricio Velazquez	1803	M45-49	USA	00:50:14	03:23:13	02:25:28	06:54:27
1794	1324	173	Rodney Christensen	786	M45-49	USA	00:37:19	03:21:14	02:43:21	06:55:09
1797	1326	174	Tyler Hill	2901	M45-49	USA	00:41:33	03:13:39	02:43:06	06:55:24
1799	1327	175	Paulo Diaz	736	M45-49	USA	00:56:34	03:09:48	02:32:55	06:55:28
1800	1328	176	Benjamin Newton	2491	M45-49	USA	00:47:33	03:27:20	02:17:42	06:55:29
1811	1336	177	Jeffrey Sample	1979	M45-49	USA	00:37:00	03:13:43	02:46:04	06:56:36
1814	1338	178	Paul Mangual	1144	M45-49	USA	00:43:09	03:14:34	02:43:35	06:56:45
1828	1345	179	Thomas Fedoruk	2678	M45-49	USA	00:44:14	03:11:52	02:49:53	06:57:51