James Decker -
Ironman 70.3 St. George 2021
Quick facts
662/525/68All/Gender/AG
M40-44Age group
747Bib number
USANationality
33:52 | 3:00:36 | 1:52:57 | 5:34:54 |
Compare James Decker with other athletes!
747 Decker
920 Reagles ×
1113 Swenson ×
2280 Turnbull ×
687 Fletcher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:14 | 00:16:14 | 01:37 min/100m | -03:08 (36.) ● | -02:54 (369.) ● | -03:05 (503.) ● |
Swim | 1.9 km | 00:33:52 | 00:17:38 | 01:57 min/100m | -03:06 (47.) ● | -02:56 (408.) ● | -03:05 (570.) ● |
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -06:14 (41.) ● | -05:50 (389.) ● | -06:10 (537.) ● |
Transition | 00:39:09 | 00:05:17 | - | -02:18 (58.) ● | -02:28 (399.) ● | -02:23 (597.) ● | |
Bike | 12.3 km | 01:04:36 | 00:25:27 | 29 km/h | -01:39 (84.) ● | -01:50 (584.) ● | -02:27 (688.) ● |
Bike | 26.5 km | 01:26:13 | 00:21:37 | 39.41 km/h | +00:20 (151.) ● | +00:11 (1022.) ● | -00:17 (1265.) ● |
Bike | 42.2 km | 01:55:10 | 00:28:57 | 32.54 km/h | +00:14 (148.) ● | +00:13 (1012.) ● | -00:30 (1253.) ● |
Bike | 68.6 km | 02:50:27 | 00:55:17 | 28.65 km/h | -01:09 (126.) ● | -01:04 (898.) ● | -02:25 (1114.) ● |
Bike | 75.7 km | 03:17:30 | 00:27:03 | 15.75 km/h | -01:40 (112.) ● | -01:45 (795.) ● | -02:23 (1012.) ● |
Bike | 91.3 km | 03:39:45 | 00:22:15 | 42.07 km/h | +00:04 (138.) ● | -00:07 (937.) ● | -00:34 (1162.) ● |
Bike | 91.3 km | 03:39:45 | 03:00:36 | 30.33 km/h | -03:50 (118.) ● | -04:22 (843.) ● | -08:36 (1043.) ● |
Transition | 03:41:57 | 00:02:12 | - | -03:17 (11.) ● | -03:18 (116.) ● | -03:14 (192.) ● | |
Run | 0.3 km | 03:45:06 | 00:03:09 | 10:30 min/km | -00:25 (59.) ● | -00:27 (501.) ● | -00:31 (614.) ● |
Run | 1.7 km | 03:51:55 | 00:06:49 | 04:52 min/km | -01:23 (54.) ● | -01:26 (417.) ● | -01:35 (519.) ● |
Run | 3.9 km | 04:02:38 | 00:10:43 | 04:52 min/km | -02:09 (54.) ● | -02:15 (419.) ● | -02:28 (522.) ● |
Run | 9.2 km | 04:30:21 | 00:27:43 | 05:13 min/km | -05:48 (52.) ● | -05:53 (402.) ● | -06:18 (510.) ● |
Run | 12.3 km | 04:46:24 | 00:16:03 | 05:10 min/km | -03:42 (52.) ● | -03:52 (390.) ● | -04:04 (504.) ● |
Run | 17.4 km | 05:16:06 | 00:29:42 | 05:49 min/km | -06:22 (60.) ● | -06:21 (461.) ● | -06:41 (591.) ● |
Run | 19.5 km | 05:28:22 | 00:12:16 | 05:50 min/km | -01:50 (79.) ● | -01:52 (590.) ● | -01:56 (784.) ● |
Run | 20.8 km | 05:33:13 | 00:04:51 | 03:43 min/km | -00:43 (83.) ● | -00:42 (624.) ● | -00:45 (823.) ● |
Run | 21.2 km | 05:34:54 | 00:01:41 | 04:12 min/km | -00:18 (60.) ● | -00:18 (449.) ● | -00:19 (571.) ● |
Run | 21.2 km | 05:34:54 | 01:52:57 | 05:19 min/km | -22:40 (57.) ● | -23:06 (429.) ● | -24:37 (548.) ● |
Total | 114.4 km | 05:34:54 | 05:34:54 | 20.5 km/h | -38:19 (68.) ● | -39:04 (525.) ● | -45:00 (662.) ● |