Nick Goldston -
Ironman 70.3 St. George 2021
Quick facts
396/324/53All/Gender/AG
M30-34Age group
767Bib number
USANationality
35:22 | 2:35:12 | 1:52:53 | 5:12:09 |
Compare Nick Goldston with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:49 | 00:16:49 | 01:40 min/100m | -02:13 (70.) ● | -02:19 (479.) ● | -02:30 (657.) ● |
Swim | 1.9 km | 00:35:22 | 00:18:33 | 02:03 min/100m | -02:03 (80.) ● | -02:01 (574.) ● | -02:10 (789.) ● |
Swim | 1.9 km | 00:35:22 | 00:35:22 | 01:51 min/100m | -04:16 (74.) ● | -04:20 (525.) ● | -04:40 (725.) ● |
Transition | 00:40:54 | 00:05:32 | - | -02:08 (65.) ● | -02:13 (471.) ● | -02:08 (692.) ● | |
Bike | 12.3 km | 01:04:36 | 00:23:42 | 31.14 km/h | -03:34 (41.) ● | -03:35 (272.) ● | -04:12 (304.) ● |
Bike | 26.5 km | 01:22:42 | 00:18:06 | 47.07 km/h | -03:16 (17.) ● | -03:20 (126.) ● | -03:48 (137.) ● |
Bike | 42.2 km | 01:46:45 | 00:24:03 | 39.17 km/h | -04:20 (29.) ● | -04:41 (186.) ● | -05:24 (206.) ● |
Bike | 68.6 km | 02:34:05 | 00:47:20 | 33.46 km/h | -08:33 (42.) ● | -09:01 (278.) ● | -10:22 (321.) ● |
Bike | 75.7 km | 02:57:20 | 00:23:15 | 18.32 km/h | -05:09 (49.) ● | -05:33 (338.) ● | -06:11 (403.) ● |
Bike | 91.3 km | 03:16:06 | 00:18:46 | 49.88 km/h | -03:36 (21.) ● | -03:36 (153.) ● | -04:03 (168.) ● |
Bike | 91.3 km | 03:16:06 | 02:35:12 | 35.3 km/h | -28:28 (32.) ● | -29:46 (225.) ● | -34:00 (257.) ● |
Transition | 03:19:16 | 00:03:10 | - | -02:12 (55.) ● | -02:20 (367.) ● | -02:16 (554.) ● | |
Run | 0.3 km | 03:22:25 | 00:03:09 | 10:30 min/km | -00:19 (84.) ● | -00:27 (499.) ● | -00:31 (612.) ● |
Run | 1.7 km | 03:29:10 | 00:06:45 | 04:49 min/km | -01:17 (61.) ● | -01:30 (398.) ● | -01:39 (497.) ● |
Run | 3.9 km | 03:39:46 | 00:10:36 | 04:49 min/km | -02:01 (61.) ● | -02:22 (396.) ● | -02:35 (493.) ● |
Run | 9.2 km | 04:07:04 | 00:27:18 | 05:09 min/km | -05:18 (56.) ● | -06:18 (359.) ● | -06:43 (457.) ● |
Run | 12.3 km | 04:23:12 | 00:16:08 | 05:12 min/km | -03:09 (66.) ● | -03:47 (401.) ● | -03:59 (517.) ● |
Run | 17.4 km | 04:53:08 | 00:29:56 | 05:52 min/km | -05:04 (76.) ● | -06:07 (482.) ● | -06:27 (619.) ● |
Run | 19.5 km | 05:05:40 | 00:12:32 | 05:58 min/km | -01:12 (102.) ● | -01:36 (657.) ● | -01:40 (882.) ● |
Run | 20.8 km | 05:10:25 | 00:04:45 | 03:39 min/km | -00:36 (88.) ● | -00:48 (571.) ● | -00:51 (744.) ● |
Run | 21.2 km | 05:12:09 | 00:01:44 | 04:20 min/km | -00:11 (86.) ● | -00:15 (554.) ● | -00:16 (715.) ● |
Run | 21.2 km | 05:12:09 | 01:52:53 | 05:19 min/km | -19:07 (68.) ● | -23:10 (424.) ● | -24:41 (543.) ● |
Total | 114.4 km | 05:12:09 | 05:12:09 | 21.99 km/h | -56:11 (53.) ● | -01:01:49 (324.) ● | -01:07:45 (396.) ● |