Emma Pallant -
Ironman 70.3 St. George 2021

Quick facts

42/3/3All/Gender/AG

FPROAge group

8Bib number

GBRNationality


26:08	2:19:16	1:21:24	4:11:02

Compare Emma Pallant with other athletes!

8 Pallant

2 Ryf ×

12 Metzler ×

3 Findlay ×

5 Moench ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:42	00:12:42	01:16 min/100m	-01:10 (8.) ●	-07:05 (10.) ●	-06:37 (67.) ●
Swim	1.9 km	00:26:08	00:13:26	01:29 min/100m	-01:18 (11.) ●	-07:39 (13.) ●	-07:17 (69.) ●
Swim	1.9 km	00:26:08	00:26:08	01:22 min/100m	-02:28 (9.) ●	-14:44 (11.) ●	-13:54 (67.) ●
Transition		00:28:41	00:02:33	-	-00:36 (1.) ●	-05:07 (1.) ●	-05:07 (16.) ●
Bike	12.3 km	00:50:11	00:21:30	34.33 km/h	-01:38 (4.) ●	-07:54 (4.) ●	-06:24 (71.) ●
Bike	26.5 km	01:07:18	00:17:07	49.78 km/h	-01:33 (2.) ●	-05:57 (2.) ●	-04:47 (47.) ●
Bike	42.2 km	01:29:35	00:22:17	42.27 km/h	-01:57 (2.) ●	-08:53 (2.) ●	-07:10 (57.) ●
Bike	68.6 km	02:11:00	00:41:25	38.25 km/h	-03:22 (2.) ●	-19:25 (2.) ●	-16:17 (56.) ●
Bike	75.7 km	02:30:00	00:19:00	22.42 km/h	-01:50 (4.) ●	-11:43 (4.) ●	-10:26 (63.) ●
Bike	91.3 km	02:47:57	00:17:57	52.14 km/h	-01:15 (3.) ●	-05:56 (3.) ●	-04:52 (66.) ●
Bike	91.3 km	02:47:57	02:19:16	39.33 km/h	-11:35 (2.) ●	-59:48 (2.) ●	-49:56 (52.) ●
Transition		02:49:38	00:01:41	-	-00:15 (8.) ●	-03:46 (8.) ●	-03:45 (68.) ●
Run	0.3 km	02:51:57	00:02:19	07:43 min/km	-00:22 (1.) ●	-01:32 (1.) ●	-01:21 (22.) ●
Run	1.7 km	02:57:02	00:05:05	03:37 min/km	-00:38 (3.) ●	-03:40 (3.) ●	-03:19 (43.) ●
Run	3.9 km	03:05:01	00:07:59	03:37 min/km	-01:00 (3.) ●	-05:46 (3.) ●	-05:12 (42.) ●
Run	9.2 km	03:25:45	00:20:44	03:54 min/km	-01:52 (5.) ●	-14:19 (5.) ●	-13:17 (57.) ●
Run	12.3 km	03:37:22	00:11:37	03:44 min/km	-01:29 (3.) ●	-09:00 (3.) ●	-08:30 (40.) ●
Run	17.4 km	03:57:50	00:20:28	04:00 min/km	-02:56 (6.) ●	-16:40 (6.) ●	-15:55 (40.) ●
Run	19.5 km	04:06:19	00:08:29	04:02 min/km	-01:06 (4.) ●	-05:50 (4.) ●	-05:43 (42.) ●
Run	20.8 km	04:09:43	00:03:24	02:36 min/km	-00:25 (3.) ●	-02:16 (3.) ●	-02:12 (50.) ●
Run	21.2 km	04:11:02	00:01:19	03:17 min/km	-00:12 (1.) ●	-00:43 (1.) ●	-00:41 (38.) ●
Run	21.2 km	04:11:02	01:21:24	03:50 min/km	-10:00 (3.) ●	-59:46 (3.) ●	-56:10 (42.) ●
Total	114.4 km	04:11:02	04:11:02	27.34 km/h	-24:54 (3.) ●	-02:23:11 (3.) ●	-02:08:52 (42.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Daniela Ryf	2	FPRO	CHE	00:24:44	02:14:11	01:22:15	04:05:46
41	2	2	Jeanni Metzler	12	FPRO	ZAF	00:24:44	02:21:33	01:19:32	04:10:15
42	3	3	Emma Pallant	8	FPRO	GBR	00:26:08	02:19:16	01:21:24	04:11:02
49	4	4	Paula Findlay	3	FPRO	CAN	00:24:50	02:21:40	01:23:13	04:14:06
51	5	5	Skye Moench	5	FPRO	USA	00:26:15	02:19:47	01:23:44	04:14:23
54	6	6	Holly Lawrence	1	FPRO	GBR	00:25:27	02:22:27	01:22:37	04:14:47
59	7	7	Sophie Watts	24	FPRO	USA	00:26:02	02:27:11	01:19:00	04:16:44
60	8	8	Jackie Hering	14	FPRO	USA	00:26:09	02:24:49	01:22:56	04:18:15
69	9	9	Carrie Lester	9	FPRO	USA	00:26:11	02:24:47	01:27:01	04:22:47
77	10	10	Sarah Crowley	6	FPRO	AUS	00:26:07	02:28:57	01:25:48	04:25:22