Steven Conroy -
Ironman 70.3 St. George 2021

Quick facts

568/455/50All/Gender/AG

M45-49Age group

923Bib number

USANationality


43:53	2:47:09	1:48:39	5:28:20

Compare Steven Conroy with other athletes!

923 Conroy

1033 Tan ×

1665 Vaughan ×

175 Dixon ×

862 Luedtke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:06	00:21:06	02:06 min/100m	+01:20 (177.) ●	+01:58 (1346.) ●	+01:47 (1856.) ●
Swim	1.9 km	00:43:53	00:22:47	02:31 min/100m	+01:38 (183.) ●	+02:13 (1346.) ●	+02:04 (1861.) ●
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	+02:58 (175.) ●	+04:11 (1347.) ●	+03:51 (1859.) ●
Transition		00:48:44	00:04:51	-	-03:12 (36.) ●	-02:54 (287.) ●	-02:49 (432.) ●
Bike	12.3 km	01:13:42	00:24:58	29.56 km/h	-02:37 (57.) ●	-02:19 (488.) ●	-02:56 (569.) ●
Bike	26.5 km	01:33:09	00:19:27	43.8 km/h	-02:01 (50.) ●	-01:59 (428.) ●	-02:27 (479.) ●
Bike	42.2 km	01:58:48	00:25:39	36.73 km/h	-03:17 (46.) ●	-03:05 (430.) ●	-03:48 (484.) ●
Bike	68.6 km	02:50:34	00:51:46	30.6 km/h	-05:37 (73.) ●	-04:35 (608.) ●	-05:56 (739.) ●
Bike	75.7 km	03:16:08	00:25:34	16.66 km/h	-04:27 (66.) ●	-03:14 (617.) ●	-03:52 (768.) ●
Bike	91.3 km	03:35:53	00:19:45	47.39 km/h	-02:47 (40.) ●	-02:37 (339.) ●	-03:04 (384.) ●
Bike	91.3 km	03:35:53	02:47:09	32.77 km/h	-20:46 (55.) ●	-17:49 (506.) ●	-22:03 (593.) ●
Transition		03:39:41	00:03:48	-	-02:01 (62.) ●	-01:42 (545.) ●	-01:38 (806.) ●
Run	0.3 km	03:42:54	00:03:13	10:43 min/km	-00:30 (55.) ●	-00:23 (583.) ●	-00:27 (722.) ●
Run	1.7 km	03:49:59	00:07:05	05:03 min/km	-01:26 (58.) ●	-01:10 (526.) ●	-01:19 (662.) ●
Run	3.9 km	04:01:07	00:11:08	05:03 min/km	-02:15 (58.) ●	-01:50 (529.) ●	-02:03 (667.) ●
Run	9.2 km	04:27:55	00:26:48	05:03 min/km	-08:00 (27.) ●	-06:48 (314.) ●	-07:13 (402.) ●
Run	12.3 km	04:43:44	00:15:49	05:06 min/km	-04:48 (34.) ●	-04:06 (361.) ●	-04:18 (457.) ●
Run	17.4 km	05:11:33	00:27:49	05:27 min/km	-09:20 (31.) ●	-08:14 (318.) ●	-08:34 (404.) ●
Run	19.5 km	05:22:25	00:10:52	05:10 min/km	-03:40 (26.) ●	-03:16 (294.) ●	-03:20 (365.) ●
Run	20.8 km	05:26:42	00:04:17	03:17 min/km	-01:27 (27.) ●	-01:16 (302.) ●	-01:19 (372.) ●
Run	21.2 km	05:28:20	00:01:38	04:05 min/km	-00:25 (30.) ●	-00:21 (352.) ●	-00:22 (436.) ●
Run	21.2 km	05:28:20	01:48:39	05:07 min/km	-31:51 (32.) ●	-27:24 (335.) ●	-28:55 (422.) ●
Total	114.4 km	05:28:20	05:28:20	20.91 km/h	-54:52 (50.) ●	-45:38 (455.) ●	-51:34 (568.) ●

Ovr	Gen	Div	Name	#	AG
553	443	45	Andrew Mickelson	1002	M45-49	USA	00:37:58	02:44:04	01:56:07	05:27:05
558	447	46	Chandler Blake	1242	M45-49	USA	00:36:21	02:43:56	02:00:36	05:27:17
559	448	47	Chad Lund	491	M45-49	USA	00:32:23	02:56:09	01:48:54	05:27:24
566	453	48	Ralph Tan	1033	M45-49	USA	00:40:37	02:43:58	01:53:26	05:28:15
567	454	49	Matt Vaughan	1665	M45-49	USA	00:36:21	02:53:46	01:49:38	05:28:16
568	455	50	Steven Conroy	923	M45-49	USA	00:43:53	02:47:09	01:48:39	05:28:20
569	456	51	Jeremy Dixon	175	M45-49	USA	00:36:31	02:48:25	01:55:43	05:28:26
575	462	52	Danny Luedtke	862	M45-49	USA	00:40:41	02:45:01	01:51:48	05:28:53
582	468	53	Charles Turner	482	M45-49	USA	00:33:21	02:48:38	01:59:31	05:29:30
598	481	54	Layne Argyle	737	M45-49	USA	00:38:50	02:36:01	02:07:38	05:30:37