Allison Flaim -
Ironman 70.3 St. George 2021

Quick facts

1861/456/79All/Gender/AG

F40-44Age group

939Bib number

USANationality


48:38	3:23:11	2:35:32	7:00:19

Compare Allison Flaim with other athletes!

939 Flaim

2234 McNaught-davis ×

1948 Vianzon ×

1166 McIntyre ×

2531 McGowan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:47	00:22:47	02:16 min/100m	+02:41 (90.) ●	+03:00 (565.) ●	+03:28 (2154.) ●
Swim	1.9 km	00:48:38	00:25:51	02:52 min/100m	+04:28 (102.) ●	+04:46 (616.) ●	+05:08 (2287.) ●
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+07:09 (99.) ●	+07:46 (601.) ●	+08:36 (2238.) ●
Transition		00:55:47	00:07:09	-	-00:36 (65.) ●	-00:31 (351.) ●	-00:31 (1260.) ●
Bike	12.3 km	01:28:24	00:32:37	22.63 km/h	+03:15 (99.) ●	+03:13 (585.) ●	+04:43 (2310.) ●
Bike	26.5 km	01:51:29	00:23:05	36.91 km/h	+00:15 (63.) ●	+00:01 (364.) ●	+01:11 (1754.) ●
Bike	42.2 km	02:24:48	00:33:19	28.27 km/h	+02:21 (91.) ●	+02:09 (500.) ●	+03:52 (2117.) ●
Bike	68.6 km	03:25:21	01:00:33	26.16 km/h	+00:15 (64.) ●	-00:17 (362.) ●	+02:51 (1676.) ●
Bike	75.7 km	03:53:42	00:28:21	15.03 km/h	-02:11 (39.) ●	-02:22 (252.) ●	-01:05 (1224.) ●
Bike	91.3 km	04:18:58	00:25:16	37.04 km/h	+01:42 (91.) ●	+01:23 (511.) ●	+02:27 (2069.) ●
Bike	91.3 km	04:18:58	03:23:11	26.96 km/h	+05:37 (75.) ●	+04:07 (395.) ●	+13:59 (1786.) ●
Transition		04:24:47	00:05:49	-	+00:14 (74.) ●	+00:22 (442.) ●	+00:23 (1589.) ●
Run	0.3 km	04:29:24	00:04:37	15:23 min/km	+00:46 (104.) ●	+00:46 (609.) ●	+00:57 (2306.) ●
Run	1.7 km	04:41:19	00:11:55	08:30 min/km	+03:10 (111.) ●	+03:10 (669.) ●	+03:31 (2450.) ●
Run	3.9 km	05:00:03	00:18:44	08:30 min/km	+04:59 (111.) ●	+04:59 (670.) ●	+05:33 (2451.) ●
Run	9.2 km	05:37:49	00:37:46	07:07 min/km	+02:37 (78.) ●	+02:43 (463.) ●	+03:45 (1800.) ●
Run	12.3 km	06:00:18	00:22:29	07:15 min/km	+01:48 (78.) ●	+01:52 (480.) ●	+02:22 (1807.) ●
Run	17.4 km	06:39:12	00:38:54	07:37 min/km	+01:44 (67.) ●	+01:46 (418.) ●	+02:31 (1608.) ●
Run	19.5 km	06:53:09	00:13:57	06:38 min/km	-00:24 (54.) ●	-00:22 (345.) ●	-00:15 (1328.) ●
Run	20.8 km	06:58:28	00:05:19	04:05 min/km	-00:22 (49.) ●	-00:21 (299.) ●	-00:17 (1228.) ●
Run	21.2 km	07:00:19	00:01:51	04:37 min/km	-00:11 (40.) ●	-00:11 (244.) ●	-00:09 (1040.) ●
Run	21.2 km	07:00:19	02:35:32	07:20 min/km	+14:07 (88.) ●	+14:22 (492.) ●	+17:58 (1870.) ●
Total	114.4 km	07:00:19	07:00:19	16.33 km/h	+26:31 (79.) ●	+26:06 (456.) ●	+40:25 (1861.) ●

Ovr	Gen	Div	Name	#	AG
1749	420	74	Chelsea Pearson	853	F40-44	USA	00:42:54	03:31:40	02:23:09	06:51:42
1798	436	75	Pia Groennemose	2761	F40-44	DNK	00:34:31	03:34:35	02:33:40	06:55:27
1820	441	76	Kristy Stecker	2320	F40-44	USA	00:41:12	03:22:50	02:29:45	06:57:17
1827	446	77	Krista McNaught-davis	2234	F40-44	USA	00:46:30	03:36:10	02:17:09	06:57:48
1851	452	78	Cheryl-Lyn Vianzon	1948	F40-44	CAN	00:39:37	03:28:53	02:35:18	06:59:36
1861	456	79	Allison Flaim	939	F40-44	USA	00:48:38	03:23:11	02:35:32	07:00:19
1877	463	80	Kisha McIntyre	1166	F40-44	USA	00:47:42	03:28:58	02:29:40	07:01:26
1883	465	81	Amanda McGowan	2531	F40-44	USA	00:36:26	03:39:37	02:31:16	07:01:44
1888	467	82	Stephanie Mitchell	2601	F40-44	USA	00:48:07	03:17:36	02:38:52	07:02:05
1891	469	83	Abigail Pratt	2612	F40-44	USA	00:45:25	03:23:30	02:39:54	07:02:21