Ronald Laughlin -
Ironman 70.3 St. George 2021
Quick facts
1244/952/23All/Gender/AG
M60-64Age group
966Bib number
USANationality
38:24 | 3:02:18 | 2:23:48 | 6:16:16 |
Compare Ronald Laughlin with other athletes!
966 Laughlin
1692 Burkhart ×
601 McIntyre ×
1753 Smith ×
1534 Sigley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:28 | 00:18:28 | 01:50 min/100m | -01:31 (25.) ● | -00:40 (831.) ● | -00:51 (1133.) ● |
Swim | 1.9 km | 00:38:24 | 00:19:56 | 02:12 min/100m | -01:32 (28.) ● | -00:38 (821.) ● | -00:47 (1136.) ● |
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -03:03 (27.) ● | -01:18 (820.) ● | -01:38 (1125.) ● |
Transition | 00:44:28 | 00:06:04 | - | -03:04 (14.) ● | -01:41 (593.) ● | -01:36 (870.) ● | |
Bike | 12.3 km | 01:11:20 | 00:26:52 | 27.47 km/h | -02:07 (19.) ● | -00:25 (853.) ● | -01:02 (1033.) ● |
Bike | 26.5 km | 01:32:33 | 00:21:13 | 40.16 km/h | -01:17 (21.) ● | -00:13 (910.) ● | -00:41 (1111.) ● |
Bike | 42.2 km | 02:01:15 | 00:28:42 | 32.82 km/h | -01:49 (24.) ● | -00:02 (959.) ● | -00:45 (1178.) ● |
Bike | 68.6 km | 02:56:15 | 00:55:00 | 28.8 km/h | -05:30 (21.) ● | -01:21 (859.) ● | -02:42 (1069.) ● |
Bike | 75.7 km | 03:25:14 | 00:28:59 | 14.7 km/h | -02:32 (28.) ● | +00:11 (1046.) ● | -00:27 (1352.) ● |
Bike | 91.3 km | 03:46:46 | 00:21:32 | 43.47 km/h | -01:51 (20.) ● | -00:50 (759.) ● | -01:17 (912.) ● |
Bike | 91.3 km | 03:46:46 | 03:02:18 | 30.05 km/h | -15:06 (23.) ● | -02:40 (891.) ● | -06:54 (1106.) ● |
Transition | 03:52:28 | 00:05:42 | - | -00:51 (29.) ● | +00:12 (1072.) ● | +00:16 (1549.) ● | |
Run | 0.3 km | 03:56:14 | 00:03:46 | 12:33 min/km | -00:24 (23.) ● | +00:10 (1200.) ● | +00:06 (1590.) ● |
Run | 1.7 km | 04:04:42 | 00:08:28 | 06:02 min/km | -01:02 (21.) ● | +00:13 (1091.) ● | +00:04 (1463.) ● |
Run | 3.9 km | 04:18:01 | 00:13:19 | 06:03 min/km | -01:37 (21.) ● | +00:21 (1097.) ● | +00:08 (1471.) ● |
Run | 9.2 km | 04:52:16 | 00:34:15 | 06:27 min/km | -04:39 (20.) ● | +00:39 (1016.) ● | +00:14 (1390.) ● |
Run | 12.3 km | 05:13:05 | 00:20:49 | 06:42 min/km | -02:18 (22.) ● | +00:54 (1085.) ● | +00:42 (1494.) ● |
Run | 17.4 km | 05:51:32 | 00:38:27 | 07:32 min/km | -03:11 (24.) ● | +02:24 (1124.) ● | +02:04 (1556.) ● |
Run | 19.5 km | 06:06:56 | 00:15:24 | 07:19 min/km | -00:49 (27.) ● | +01:16 (1242.) ● | +01:12 (1761.) ● |
Run | 20.8 km | 06:13:33 | 00:06:37 | 05:05 min/km | +00:17 (40.) ● | +01:04 (1452.) ● | +01:01 (2051.) ● |
Run | 21.2 km | 06:16:16 | 00:02:43 | 06:47 min/km | +00:25 (56.) ● | +00:44 (1710.) ● | +00:43 (2440.) ● |
Run | 21.2 km | 06:16:16 | 02:23:48 | 06:46 min/km | -13:18 (22.) ● | +07:45 (1123.) ● | +06:14 (1546.) ● |
Total | 114.4 km | 06:16:16 | 06:16:16 | 18.24 km/h | -35:22 (23.) ● | +02:18 (952.) ● | -03:38 (1244.) ● |