Brian Ciemnicki -
Ironman 70.3 St. George 2021

Quick facts

923/709/84All/Gender/AG

M45-49Age group

988Bib number

USANationality


37:02	2:54:31	2:09:52	5:53:54

Compare Brian Ciemnicki with other athletes!

988 Ciemnicki

2765 Shelley ×

1119 Monson ×

1289 Beckstrand ×

3055 Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:41	00:17:41	01:46 min/100m	-02:05 (88.) ●	-01:27 (666.) ●	-01:38 (907.) ●
Swim	1.9 km	00:37:02	00:19:21	02:09 min/100m	-01:48 (88.) ●	-01:13 (709.) ●	-01:22 (983.) ●
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-03:53 (86.) ●	-02:40 (679.) ●	-03:00 (934.) ●
Transition		00:43:42	00:06:40	-	-01:23 (87.) ●	-01:05 (736.) ●	-01:00 (1078.) ●
Bike	12.3 km	01:10:07	00:26:25	27.94 km/h	-01:10 (94.) ●	-00:52 (753.) ●	-01:29 (904.) ●
Bike	26.5 km	01:31:24	00:21:17	40.03 km/h	-00:11 (123.) ●	-00:09 (937.) ●	-00:37 (1144.) ●
Bike	42.2 km	01:58:37	00:27:13	34.61 km/h	-01:43 (89.) ●	-01:31 (698.) ●	-02:14 (831.) ●
Bike	68.6 km	02:50:14	00:51:37	30.69 km/h	-05:46 (71.) ●	-04:44 (596.) ●	-06:05 (719.) ●
Bike	75.7 km	03:15:41	00:25:27	16.74 km/h	-04:34 (63.) ●	-03:21 (604.) ●	-03:59 (748.) ●
Bike	91.3 km	03:38:13	00:22:32	41.54 km/h	±00:00 (133.) ●	+00:10 (1007.) ●	-00:17 (1252.) ●
Bike	91.3 km	03:38:13	02:54:31	31.39 km/h	-13:24 (86.) ●	-10:27 (680.) ●	-14:41 (832.) ●
Transition		03:44:02	00:05:49	-	±00:00 (142.) ●	+00:19 (1098.) ●	+00:23 (1588.) ●
Run	0.3 km	03:47:12	00:03:10	10:33 min/km	-00:33 (46.) ●	-00:26 (527.) ●	-00:30 (651.) ●
Run	1.7 km	03:55:03	00:07:51	05:36 min/km	-00:40 (101.) ●	-00:24 (848.) ●	-00:33 (1103.) ●
Run	3.9 km	04:07:22	00:12:19	05:35 min/km	-01:04 (101.) ●	-00:39 (845.) ●	-00:52 (1099.) ●
Run	9.2 km	04:40:40	00:33:18	06:16 min/km	-01:30 (118.) ●	-00:18 (915.) ●	-00:43 (1237.) ●
Run	12.3 km	04:57:42	00:17:02	05:29 min/km	-03:35 (53.) ●	-02:53 (542.) ●	-03:05 (706.) ●
Run	17.4 km	05:31:28	00:33:46	06:37 min/km	-03:23 (89.) ●	-02:17 (767.) ●	-02:37 (1037.) ●
Run	19.5 km	05:46:19	00:14:51	07:04 min/km	+00:19 (155.) ●	+00:43 (1143.) ●	+00:39 (1608.) ●
Run	20.8 km	05:51:56	00:05:37	04:19 min/km	-00:07 (136.) ●	+00:04 (1074.) ●	+00:01 (1488.) ●
Run	21.2 km	05:53:54	00:01:58	04:55 min/km	-00:05 (122.) ●	-00:01 (979.) ●	-00:02 (1328.) ●
Run	21.2 km	05:53:54	02:09:52	06:07 min/km	-10:38 (100.) ●	-06:11 (817.) ●	-07:42 (1094.) ●
Total	114.4 km	05:53:54	05:53:54	19.4 km/h	-29:18 (84.) ●	-20:04 (709.) ●	-26:00 (923.) ●

Ovr	Gen	Div	Name	#	AG
901	692	79	Lou Fragoso	1917	M45-49	USA	00:38:10	02:55:55	02:08:12	05:52:11
902	693	80	Thomas Tuchscherer	497	M45-49	USA	00:41:41	02:46:30	02:12:54	05:52:16
919	706	81	Morgan Niehus	848	M45-49	USA	00:44:29	02:40:43	02:14:16	05:53:30
920	707	82	Rich Shelley	2765	M45-49	USA	00:31:42	03:00:27	02:09:07	05:53:30
922	708	83	Steve Monson	1119	M45-49	USA	00:36:26	02:49:03	02:19:19	05:53:46
923	709	84	Brian Ciemnicki	988	M45-49	USA	00:37:02	02:54:31	02:09:52	05:53:54
927	713	85	John Beckstrand	1289	M45-49	USA	00:46:16	02:52:34	02:02:33	05:54:13
929	714	86	Alan Holt	3055	M45-49	USA	00:28:26	03:08:05	02:09:14	05:54:23
949	724	87	Christopher Allmon	1772	M45-49	USA	00:39:12	02:55:03	02:06:17	05:56:08
955	730	88	Darren Evans	1169	M45-49	USA	00:40:14	02:49:54	02:14:44	05:56:28