Paul Gainsford -
Ironman 70.3 Busselton 2021
Quick facts
772/544/67All/Gender/AG
M50-54Age group
1034Bib number
AUSNationality
38:26 | 3:02:47 | 2:32:55 | 6:21:20 |
Compare Paul Gainsford with other athletes!
1034 Gainsford
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:39 | 00:19:39 | 01:57 min/100m | -00:26 (34.) ● | -00:39 (287.) ● | -01:19 (359.) ● |
Swim | 1.9 km | 00:38:26 | 00:18:47 | 02:05 min/100m | +00:04 (42.) ● | -00:04 (336.) ● | -00:37 (440.) ● |
Swim | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -00:22 (35.) ● | -00:43 (309.) ● | -01:56 (398.) ● |
Transition | 00:41:19 | 00:02:53 | - | -00:44 (24.) ● | -00:55 (204.) ● | -00:51 (337.) ● | |
Bike | 44.9 km | 02:07:02 | 01:25:43 | 31.43 km/h | +06:41 (62.) ● | +05:42 (474.) ● | +03:20 (626.) ● |
Bike | 90 km | 03:43:24 | 01:36:22 | 28.08 km/h | +13:11 (75.) ● | +12:14 (564.) ● | +09:38 (795.) ● |
Bike | 90 km | 03:44:06 | 00:00:42 | - | ±00:00 (45.) ● | +00:01 (365.) ● | -00:01 (488.) ● |
Bike | 90 km | 03:44:06 | 03:02:47 | 29.54 km/h | +19:52 (70.) ● | +17:57 (537.) ● | +12:57 (732.) ● |
Transition | 03:48:25 | 00:04:19 | - | +01:05 (61.) ● | +01:16 (536.) ● | +01:20 (824.) ● | |
Run | 21 km | 06:20:50 | 02:32:25 | 07:15 min/km | +25:01 (65.) ● | +29:15 (555.) ● | +25:14 (813.) ● |
Run | 21.1 km | 06:21:20 | 00:00:30 | 04:59 min/km | +00:06 (71.) ● | +00:07 (577.) ● | +00:01 (869.) ● |
Run | 21.1 km | 06:21:20 | 02:32:55 | 07:14 min/km | +25:07 (65.) ● | +29:22 (555.) ● | +25:15 (813.) ● |
Total | 113 km | 06:21:20 | 06:21:20 | 17.78 km/h | +44:58 (67.) ● | +46:57 (544.) ● | +36:45 (772.) ● |