aidiagnostics

Ad

Tom Lawrence -
Ironman 70.3 Busselton 2021

Quick facts

605/455/50All/Gender/AG

M25-29Age group

162Bib number

AUSNationality


39:58	2:44:33	2:22:46	5:56:05

aidiagnostics

Ad

Compare Tom Lawrence with other athletes!

162 Lawrence

141 Dallimore ×

173 Pound ×

146 Godwin ×

180 Shook ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:04	00:21:04	02:06 min/100m	+01:16 (45.) ●	+00:46 (408.) ●	+00:06 (536.) ●
Swim	1.9 km	00:39:58	00:18:54	02:06 min/100m	+00:23 (40.) ●	+00:03 (341.) ●	-00:30 (451.) ●
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	+01:39 (43.) ●	+00:49 (372.) ●	-00:24 (488.) ●
Transition		00:45:13	00:05:15	-	+01:21 (56.) ●	+01:27 (549.) ●	+01:31 (834.) ●
Bike	44.9 km	02:03:23	01:18:10	34.46 km/h	-02:39 (27.) ●	-01:51 (283.) ●	-04:13 (326.) ●
Bike	90 km	03:29:05	01:25:42	31.58 km/h	-00:18 (34.) ●	+01:34 (376.) ●	-01:02 (461.) ●
Bike	90 km	03:29:46	00:00:41	-	±00:00 (31.) ●	±00:00 (312.) ●	-00:02 (413.) ●
Bike	90 km	03:29:46	02:44:33	32.82 km/h	-02:57 (31.) ●	-00:17 (332.) ●	-05:17 (393.) ●
Transition		03:33:19	00:03:33	-	+00:31 (46.) ●	+00:30 (464.) ●	+00:34 (709.) ●
Run	21 km	05:55:44	02:22:25	06:46 min/km	+22:43 (58.) ●	+19:15 (517.) ●	+15:14 (737.) ●
Run	21.1 km	05:56:05	00:00:21	03:29 min/km	±00:00 (28.) ●	-00:02 (233.) ●	-00:08 (300.) ●
Run	21.1 km	05:56:05	02:22:46	06:45 min/km	+22:43 (58.) ●	+19:13 (516.) ●	+15:06 (736.) ●
Total	113 km	05:56:05	05:56:05	19.04 km/h	+23:17 (50.) ●	+21:42 (455.) ●	+11:30 (605.) ●

Ovr	Gen	Div	Name	#	AG
539	413	45	Nicholas Bencic	132	M25-29	AUS	00:42:25	03:00:14	01:56:40	05:48:03
549	421	46	Mathew Rault	174	M25-29	AUS	00:40:37	02:58:33	02:03:21	05:49:01
586	442	47	Daniel Lambert	159	M25-29	AUS	00:34:17	02:57:18	02:13:46	05:53:49
594	447	48	Josh Dallimore	141	M25-29	AUS	00:36:07	02:44:23	02:27:19	05:54:53
596	448	49	Timothy Pound	173	M25-29	AUS	00:41:22	03:07:16	01:58:03	05:55:14
605	455	50	Tom Lawrence	162	M25-29	AUS	00:39:58	02:44:33	02:22:46	05:56:05
639	473	51	Ryan Godwin	146	M25-29	AUS	00:56:55	03:15:34	01:39:52	06:00:21
645	477	52	Simon Shook	180	M25-29	AUS	00:39:00	03:08:09	02:03:57	06:00:54
654	480	53	Joshua Balderson	131	M25-29	AUS	00:38:29	03:03:30	02:10:05	06:02:17
707	505	54	David Dixon	938	M25-29	AUS	00:38:02	03:13:48	02:09:27	06:09:53

All Results

Statistics: Ironman 70.3 Busselton 2021

Results: Ironman 70.3 Busselton 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read